Online in
British Columbia (Online Only)
Feeling stuck in the same patterns, worries, or painful memories? You don't have to stay there, and you don't have to go through it alone. My practice is grounded in compassion, genuine care, and a real commitment to your healing. Using EMDR and other evidence-based approaches, I'll walk alongside you as you process what's weighing on you, ease stress, and create lasting balance and resilience, all at a pace that feels right for you. In a nonjudgmental space where you're welcomed and accepted exactly as you are, you can begin to loosen what's been holding you in place.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Men, Women clients.
Languages: English
Treatment Approach
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: My counselling approach is integrative and tailored to your unique needs. I primarily use Eye Movement Desensitization & Reprocessing (EMDR) to help process distressing or “stuck” memories, while also drawing on Attachment-Based Therapy, Emotionally Focused Therapy, Mindfulness-Based Cognitive Therapy, and Person-Centered Therapy. This blend of approaches allows us to address both past experiences and present challenges, helping you build emotional regulation, insight, resilience, and a stronger connection to yourself. Together, we work at a pace that feels safe, supportive, and effective for your healing journey.
Fees & Insurance
Fees
- Average Session Fee 165
- Out of Network
Education & Credentials
Dena Marie Counselling & EMDR Therapy MEd, RCC
- Female
- License # 18644
- Licensed in British Columbia
- Practicing Since 2022
Education: I hold a Bachelor of Science (BSc), a Bachelor of Education (BEd), and a Master's in Education in Counselling (MEd). I am also an Certified EMDR Therapist, trained to provide evidence-based, trauma-focused therapy that supports healing and personal growth.
Dena Marie Counselling & EMDR Therapy Practice Details
Therapy Sessions
- Available Online for residents of British Columbia
- Online Therapy Details: Online therapy is offered through remotEMDR, a secure platform that provides EMDR sessions with both visual and auditory bilateral stimulation (BLS). This allows clients to take part in EMDR from a space where they feel at ease, while still receiving the full benefits of the therapy.
I offer a complimentary 15-minute phone consultation so you can get a sense of what working together might feel like. It's a relaxed, no-pressure conversation — a chance to ask questions, share what you're looking for, and see if my approach feels like the right fit.