Harsimran Kaur (She/Her)

In my work with you, I use a range of evidence-based approaches including but not limited to solution focused therapy, narrative therapy, mindfulness-based therapy, dialectical behavior therapy, cognitive behavioral therapy, internal family systems therapy, and compassionate enquiry. I recognize the cultural influences in our lives and am sensitive to it in my therapeutic approach. Throughout my practice, I work with adults of all ages, backgrounds, and lifestyles.You deserve to be a better version of yourself, to have better relationships, to understand and appreciate yourself more. Let's work together to make that happen. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, and I want you to know that you don't have to do it alone.