Art Psychotherapy is an evidence-based mental health specialty that blends best practices in psychological theory/research with the creative arts process. Art Psychotherapy can include the use of painting, drawing, mixed media or sculpture to express and process experiences and feelings in a trusting, empathetic and therapeutic relationship. Benefits can include reduced anxiety, enhancement of self-esteem, enhanced coping skills, increased mastery and confidence. Art therapy is a mutual journey between the client and therapist, exploring the meaning of the experience and of the artwork created within the encounter.
Our Online Clinic is offered through a secure telehealth platform. Reach out to us for a free consultation at https://innerart-inc.janeapp.com/#/art-psychotherapy
