Online therapists that treat Young Adults in Saraland, Alabama AL
We are proud to feature top rated online therapists that treat Young Adults in Saraland. We encourage you to review each profile to find your best match.
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Saraland, AL (Online Only)
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
Dr. Bitney is a licensed psychologist specializing in intersecting identities (race, ethnicity, gender, sexuality, class, ability (neurodiversity). They provide online/virtual therapy to clients age 15 and up with complex intersecting identities. Dr. Bitney does not take any insurance.
15 Years Experience
Online in Saraland, AL (Online Only)
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Family & Children is our focus. Here at NewBirth Counseling & Wellness Group (Not Affiliated with NewBirth Church), focusing on the wellness and wellbeing of Individuals, families, children, couples, partnering with Northside Medical Centers & other facilities across the board assisting to uncover your root issues that make navigating difficult life situations unbearable. We offer effective psychological care. Our focus is working to assist with healing as a whole and become aware of their inner strengths through Counseling or Coaching. We achieve this by providing a neutral safe space, listening to your concerns, customizing a treatment plan that fits their need. We assist each individual with love and care.
23 Years Experience
Online in Saraland, AL
Katie Steinert
Licensed Professional Counselor, LPC
Online therapy is a convenient way to access therapy from the comfort of your home. Teletherapy allows for less time waiting for your appointment, eliminates the need to travel to a physical office, and reduces the possibility of exposure to COVID-19.
Because individual needs vary, not everyone is a good fit for teletherapy. We can discuss whether your treatment goals and individual needs can be served through the use of an online therapy platform.
11 Years Experience
Online in Saraland, AL (Online Only)
Dr Barbara Hall
Psychologist, Ph.D.
I am pleased to be able to offer telehealth sessions in other states through PSYPACT
30 Years Experience
Online in Saraland, AL
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Welcome! I'm a board-certified clinical psychologist (Psy.D.) who sees adolescents and young adults by teletherapy. I completed a postdoctoral fellowship in trauma and dissociative disorders at Sheppard Pratt Health System, and a residency in child and adolescent psychology at the Center for Cognitive Therapy and Assessment. I provide cognitive behavioral therapy, TF-CBT, and psychodynamic therapy depending on what your need is. I treat anxiety disorders including OCD, social anxiety, and specific phobias with prolonged exposure (PE) as needed; trauma and PTSD; and mood disorders, in addition to providing organizational skills, working on motivation and initiating tasks, and providing reward systems for completion of tasks and goals.
7 Years Experience
Online in Saraland, AL (Online Only)
Ashley Collins
Hypnotherapist, C.MH
Virtual appointments are available so that I can serve you from the comfort of your own home. This also gives me the ability to assist clients nationwide and offer more hours of availability. Appointments are typically held via my HIPPA complaint virtual platform to ensure you receive the same private quality service you would in my office.
3 Years Experience
Online in Saraland, AL
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
I work with adults who want to explore patterns in their emotional, relational, and embodied experience-whether related to anxiety, mood, chronic tension or pain, behavioral patterns, or concerns around intimacy, desire, and connection that feel blocked, conflicted, or no longer fully alive. I offer private-pay online services internationally as a psychoanalytic hypnotherapist and clinical sexologist, working within a reflective, depth-oriented process.
7 Years Experience
Online in Saraland, AL (Online Only)
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
The Art of Traumatic Grief Counseling
Providers certified in Compassionate Bereavement Care utilize current evidence based practices in traumatic grief and is based in a non-medicalized, non-pathologizing, mindfulness- approach. We believe in the art of full presence and compassionate counseling informed by recent science. Compassionate Bereavement Care Certification® is provided by the Center for Loss and Trauma in partnership with the MISS Foundation and the Elisabeth Kubler-Ross Family Trust.
5 Years Experience
Online in Saraland, AL (Online Only)
Cindy Haines, Psy.D
Psychologist, Psy.D
We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
25 Years Experience
Online in Saraland, AL (Online Only)
Dr. Annette Tardif
Psychologist, PhD, MA
All sessions go through SimplePractice, which is a trusted and secure, HIPAA compliant platform.
8 Years Experience
Online in Saraland, AL (Online Only)
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in Saraland, AL (Online Only)
Dr. Brian Weir
Psychologist, PsyD
Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you.
I have helped others like you improve their relationships, overcome anxiety, depression and anger. Social difficulties, self-esteem and personal growth are often areas of focus.
Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice. Among many approaches I use, we may explore your past as it relates to the here and now which can uncover patterns that you unknowingly engage in. At times I may offer specific exercises and tools for you to practice on your own. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life.
23 Years Experience
Online in Saraland, AL
Dr. Cara Bussell, PhD, LLC
Psychologist
I offer online therapy for adults who are navigating depression, anxiety, addiction, life transitions, caregiving stress, and grief. My approach is grounded in evidence-based treatment tailored to each client’s unique experiences. I have a special interest in working with older adults and their families, as well as adults of all ages seeking support in recovery or exploring their relationship with substances. Teletherapy allows us to connect from the comfort and privacy of your home while maintaining a strong therapeutic alliance.
For clients located within 70 miles of Colorado Springs, I also offer in-person neuropsychological evaluations and capacity assessments.
11 Years Experience
Online in Saraland, AL (Online Only)
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
Please go to my website and listen to video testimonials of clients who have healed using online sessions only: www.AnxietyEliminated.com
14 Years Experience
Online in Saraland, AL
Maria T. Alonso, Ph.D.
Psychologist
I offer online therapy for individuals who are located in a PSYPACT states or who live in Pennsylvania and elect online therapy for personal and/or work related reasons. I have a Doxy.me platform that is HIPAA compliant and uses encrypted data and anonymous sessions.
29 Years Experience
Online in Saraland, AL
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Saraland, AL
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Online therapy is readily available for clients who prefer a highly private, no-fuss approach to therapy. Provided Wi-Fi access, clients can receive therapy from the convenience of virtually anywhere in the world. For those with limited mobility, the online counseling resource can be a lifesaver. It is also a wonderful 'fall-back' resource if you are running short on time. Instead of canceling a much-needed session at the last minute, you can phone in from your car or current location and request a Zoom session instead of the face-to-face session at no additional charge.
8 Years Experience
Online in Saraland, AL
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Brighter Path Counseling, LLC, the office of Rebecca L. Cohen, EdD, LPC, offers online services. Video sessions are offered through SimplePractice and meet all compliance regulations for security. All forms and paperwork can be done online through secure client portal. Also, easy to use secure messaging and even options for follow up homework between sessions to help you continue to make progress on your goals.
10 Years Experience
Online in Saraland, AL
Sara Fraser
Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.
26 Years Experience
Online in Saraland, AL (Online Only)
Young Adult therapists in Saraland, Alabama Statistics
Young Adult therapists in Saraland, Alabama average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (68%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 68% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 48% | Self Esteem |
| 45% | Social Anxiety |
| 42% | Loss or Grief |