Online Codependency therapists in Barrhead, Alberta AB, Canada CA
We are proud to feature top rated online Codependency therapists in Barrhead. We encourage you to review each profile to find your best match.
Codependency
Rhoda Lalog
Registered Psychotherapist, RP, CT
Explore relational patterns involving over-responsibility, boundaries, and attachment, and to strengthen emotional autonomy.
8 Years Experience
Online in Barrhead, AB
Codependency
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Being in a codependent pattern can leave you feeling drained, responsible for others’ emotions, or unsure of your own needs. I provide a safe, non-judgmental space to explore these patterns, understand how they developed, and learn healthy ways to set boundaries, prioritize self-care, and strengthen your sense of self. Together, we work toward greater emotional independence, balanced relationships, and a renewed sense of confidence and personal freedom.
3 Years Experience
Online in Barrhead, AB
Codependency
Renee Lyon
Therapist, MACP, RSW, CEH
One of the most common issues people discover when in relationship. We will work on the underlying unmet needs and trauma that have led to this pattern.
32 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Codependency can cause us to lose who we are in the attempt to manage our relationships. There are strategies that can help. You don't have to be alone on your journey to independence.
9 Years Experience
Online in Barrhead, AB
Codependency
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I work with individuals who feel over-responsible in relationships, often prioritizing others at the expense of themselves. Therapy focuses on boundaries, self-awareness, and developing more balanced ways of relating.
1 Years Experience
Online in Barrhead, AB
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.
2 Years Experience
Online in Barrhead, AB
Codependency
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
This topic can come up in individual sessions or with a couple. Codependency involves a lot of attachment based work to examine roles and responsibilities in a relationship(s), boundary building, creating healthy independence in relationships.
12 Years Experience
Online in Barrhead, AB
Codependency
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Codependency is a phenomenon that I find not discussed too often anymore. I look at it as when a person becomes dependent on helping or "fixing" another person. I work with clients to uncover their own sense of self, to seperate what they (can/should/need) to do for who they are underneath these beliefs.
2 Years Experience
Online in Barrhead, AB
Codependency
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Everyone is codependent to a certain degree. People do not often recognize codependency as an issue when it is the issue. Codependency can contribute to, create and sustain, anxiety, depression, or relationship challenges.
Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives.
Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. An example is a wife not purchasing things for herself because her husband overspends but juggles the bills and never discusses the overspending. She is trying to save him from his overspending by compensating and going without what she needs. Another example is when family members protect their family by keeping their problems private. But enabling one party’s abuse usually causes harm to the other family members, especially those being abused.
It can be complicated and challenging to identify codependent behaviour in one's self and even harder to heal. If you suspect your codependent behaviour is causing or contributing to your anxiety, depression or relationship concerns, contact me today to begin your healing and relief.
18 Years Experience
Online in Barrhead, AB
Codependency
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Codependency often shows up as overextending, people-pleasing, or losing sight of your own needs to care for others. In our work together, we’ll explore these patterns, uncover what drives them, and build boundaries that feel safe and empowering. You’ll learn to honor yourself while still connecting with others — creating relationships that are balanced, authentic, and nurturing.
3 Years Experience
Online in Barrhead, AB
Codependency
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Breaking free from codependent patterns can be a powerful step towards greater personal freedom and healthier relationships. I'm here to support you in exploring the dynamics of codependency, setting healthy boundaries, and fostering a stronger sense of self and independence.
4 Years Experience
Online in Barrhead, AB
Codependency
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
When we struggle with codependent patterns, it can be easy to lose sight of ourselves in relationships. You may find yourself looking to other people to decide whether you are doing okay, whether you are enough, or whether you deserve to feel good about yourself. As a result, your mood and sense of self-worth can become closely tied to the emotions, opinions, and behaviours of those around you.
In therapy, we can explore these patterns with curiosity and compassion, helping you develop a stronger sense of self and healthier boundaries.
1 Years Experience
Online in Barrhead, AB
Codependency
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you wish you could feel comfortable setting boundaries or saying "no" more often but aren't sure where to start? Do you find that you worry about the needs or feelings of others constantly, or find it impossible to prioritize yourself? Do you feel stuck in patterns with a parent, a friend, or a romantic partner that feels like a constant back and forth of frustration, manipulation, or feeling overly relied on to problem solve? Let's touch base for a free consult and go from there.
1 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident. You may even be struggling with a break up, I can help you feel more whole again message me for a free 15 minute phone consultation.
8 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you feel like you're constantly putting others' needs before your own? Are you afraid of disappointing others, even at the expense of your own well-being? Do you struggle with setting boundaries, even when you know it's necessary? Are you overly reliant on others for validation or self-worth? Do you feel like you're losing yourself in your relationships? Struggling with codependency? Book a free consultation call and start reclaiming your self today.
2 Years Experience
Online in Barrhead, AB (Online Only)
Codependency
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
I have taught in the Addictions Counselling Program at Medicine Hat College for more than 13 years and an important aspect of addiction is recognizing that the person who lives/lived with the addict is also greatly impacted by living with a huge part of their life being out of control (the addict or alcoholic) and the continual hypervigilance in trying to predict the unpredictable. This impacts a person's sense of self, their ability to maintain boundaries, and their future relationships. I love to work with people who have had a mother, father, brother, sister, partner, or child who has an addiction in a compassionate, supportive way to work towards regaining serenity in their lives. Increasing awareness of the impact the alcoholic or addict has had in their lives is the first essential step towards healing.
28 Years Experience
Online in Barrhead, AB
Codependency therapists in Barrhead, Alberta, Canada Statistics
Codependency therapists in Barrhead, Alberta, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (87%).
Average years in practice
12 Years Experience
Average cost per session
$166
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 87% | Self Esteem |
| 85% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 72% | Loss or Grief |