Online Codependency therapists in Irricana, Alberta AB, Canada CA
We are proud to feature top rated online Codependency therapists in Irricana. We encourage you to review each profile to find your best match.
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
This topic can come up in individual sessions or with a couple. Codependency involves a lot of attachment based work to examine roles and responsibilities in a relationship(s), boundary building, creating healthy independence in relationships.
12 Years Experience
Online in Irricana, AB
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Irricana, AB (Online Only)
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Codependency is a term given to the well meaning - and often essential - 'support' of those people who abuse and rely on the service of loved ones, friends and colleagues to maintain their abusive and addictive behaviour. Often if we are raised with an abusive person in our environment, we learn to excel at supporting those abusers and thus are prone to be attractive to yet more abuse. We can break this chain when we thoroughly explore, process and discuss these behaviours.
26 Years Experience
Online in Irricana, AB
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
6 Years Experience
Online in Irricana, AB
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I work with individuals who feel over-responsible in relationships, often prioritizing others at the expense of themselves. Therapy focuses on boundaries, self-awareness, and developing more balanced ways of relating.
1 Years Experience
Online in Irricana, AB
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
When we struggle with codependent patterns, it can be easy to lose sight of ourselves in relationships. You may find yourself looking to other people to decide whether you are doing okay, whether you are enough, or whether you deserve to feel good about yourself. As a result, your mood and sense of self-worth can become closely tied to the emotions, opinions, and behaviours of those around you.
In therapy, we can explore these patterns with curiosity and compassion, helping you develop a stronger sense of self and healthier boundaries.
1 Years Experience
Online in Irricana, AB
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself constantly prioritizing others at the expense of your own needs, struggling to say no, or feeling responsible for how everyone around you feels, you may be experiencing patterns of codependency. You might feel anxious when others are upset, overextend yourself to keep the peace, or tie your sense of worth to being needed.
At Selah Counselling, we approach codependency with compassion and clarity. These patterns often develop from early attachment experiences in which love felt conditional or in which safety required self-sacrifice. Together, we explore where these beliefs began and gently build new patterns rooted in healthy boundaries and secure identity. Our work focuses on strengthening self-awareness, learning to tolerate discomfort without rescuing, and developing mutually beneficial relationships rather than imbalanced ones. The goal is not to become hardened or detached, but to love others from a place of strength, steadiness, and self-respect.
29 Years Experience
Online in Irricana, AB
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Irricana, AB
Laura Jean Northey
Registered Psychotherapist, RP, BA
To decrease codependency, we need to increase your awareness of your own emotional boundaries and ability to assert and express your needs. We can work together to help you gain awareness of your emotional experiences and verbalize them in a way that positively impacts relationships and helps you take better care of yourself.
4 Years Experience
Online in Irricana, AB
Rhoda Lalog
Registered Psychotherapist, RP, CT
Explore relational patterns involving over-responsibility, boundaries, and attachment, and to strengthen emotional autonomy.
8 Years Experience
Online in Irricana, AB
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
13 Years Experience
Online in Irricana, AB (Online Only)
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Codependency often involves putting others’ needs ahead of your own and struggling with boundaries. Over time, this can lead to burnout, resentment, and a loss of self. In therapy, we explore these patterns and where they come from. We work toward building healthier relationships, stronger boundaries, and a clearer sense of identity.
11 Years Experience
Online in Irricana, AB
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, rather than just the symptoms. I draw from attachment theory and connect people with their internal resources to change their relationship with codependency.
3 Years Experience
Online in Irricana, AB
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.
2 Years Experience
Online in Irricana, AB
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in Irricana, AB (Online Only)
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
The Tacit team is experienced with clients who are struggling with Co-Dependency Issues.
36 Years Experience
Online in Irricana, AB
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Being in a codependent pattern can leave you feeling drained, responsible for others’ emotions, or unsure of your own needs. I provide a safe, non-judgmental space to explore these patterns, understand how they developed, and learn healthy ways to set boundaries, prioritize self-care, and strengthen your sense of self. Together, we work toward greater emotional independence, balanced relationships, and a renewed sense of confidence and personal freedom.
3 Years Experience
Online in Irricana, AB
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in Irricana, AB (Online Only)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you feel like you take on the energy of another person and find it difficult to cope until you've fixed it? Do you find you stay stuck in unhealthy relationships because being alone is scary, or that you worry too much about the other person? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Irricana, AB (Online Only)
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Do you lose yourself in relationships? Overgive? Struggle to say no? I help you reconnect with your own needs, rebuild boundaries, and feel secure without abandoning yourself.
0 Years Experience
Online in Irricana, AB
Codependency therapists in Irricana, Alberta, Canada Statistics
Codependency therapists in Irricana, Alberta, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (87%).
Average years in practice
12 Years Experience
Average cost per session
$166
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 87% | Self Esteem |
| 85% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 72% | Loss or Grief |