Online Self Esteem therapists in Medicine Hat, Alberta AB, Canada CA
We are proud to feature top rated online Self Esteem therapists in Medicine Hat. We encourage you to review each profile to find your best match.
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
Together, we explore the inner critic and unhelpful self-beliefs that impact confidence and self-worth. Using ACT and solution-focused techniques, I support women in aligning with their values and building a more compassionate relationship with themselves.
2 Years Experience
Online in Medicine Hat, AB
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
13 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.
7 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with self-esteem and self-worth challenges. I understand how negative self-beliefs can affect relationships, career, and overall well-being, and believe that building confidence and self-compassion is a key step toward personal growth.
Using an integrative approach I help clients identify unhelpful thought patterns, recognize personal strengths, and develop practical strategies to nurture self-confidence and resilience. My approach emphasizes empowerment, self-compassion, and celebrating progress—no matter how small.
I strive to support clients in building a stronger sense of self, embracing their unique strengths, and moving toward a more fulfilling and balanced life—one empowering step at a time.
2 Years Experience
Online in Medicine Hat, AB
Self Esteem
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You deserve appreciation, especially from yourself. We can explore your experiences that have shaped how you see yourself, and then let's gently challenge the stories that you believe about yourself. Recognize your worth and step into your life with a deeper sense of self‑trust and possibility. We can use techniques that help you feel ground and more self-assured.
0 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
31 Years Experience
Online in Medicine Hat, AB
Self Esteem
Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
Online in Medicine Hat, AB
Self Esteem
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.
35 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Low self-esteem can feel like self-doubt, harsh inner criticism, comparison with others, difficulty recognizing your worth, feeling like you don't fit in, shrinking down, dimming your light, or a tight throat that stops you from speaking up. There may be a beliefs or feeling like you must earn love, acceptance, or belonging. You may find yourself shrinking, people-pleasing, or carrying a quiet belief that you are not enough just as you are. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of self-worth wounds. My focus is compassionate, root-cause healing that supports you in reconnecting with your inherent value, sense of inner safety, and authentic confidence in being yourself.
6 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I assist individuals in boosting their self-esteem and fostering a positive self-image. Through therapy, we work on identifying and overcoming negative thought patterns, building confidence, and developing a healthy sense of self-worth. My goal is to help clients embrace their strengths, improve self-acceptance, and create a more empowering and loving relationship with themselves.
3 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. Our past trauma and past relationships can leave us with beliefs about ourselves that impact our self-esteem. Help to process our past trauma can help us to change these negative self-perceptions and develop new more adaptive beliefs about ourselves. Low self-esteem can have a large impact on your quality of life. Learning to improve your self-esteem can help you to be a happier, more functional person and can help you to have healthy relationships with others. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Medicine Hat, AB
Self Esteem
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with self esteem issues for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of self-esteem brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in developing a more stable and grounded sense of self by exploring internal beliefs, relational patterns, and the factors that shape self-worth.
1 Years Experience
Online in Medicine Hat, AB
Self Esteem
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
1 Years Experience
Online in Medicine Hat, AB
Self Esteem
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with low self-esteem, self-doubt, and harsh self-criticism. Therapy focuses on building self-compassion, confidence, and healthier internal narratives that support emotional wellbeing, authenticity, and personal growth.
3 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in building healthy self-esteem and a stronger sense of self-worth. Using a warm, supportive, and non-judgmental approach, I help clients explore the beliefs and experiences that shape how they see themselves. Together, we work to challenge unhelpful thought patterns, strengthen self-compassion, and build confidence in their abilities and identity.
6 Years Experience
Online in Medicine Hat, AB
Self Esteem
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Medicine Hat, AB (Online Only)
Self Esteem
Rhoda Lalog
Registered Psychotherapist, RP, CT
Therapeutic work focused on understanding self-worth, internalized beliefs, and patterns shaped by life experiences and relationships.
8 Years Experience
Online in Medicine Hat, AB
Self Esteem therapists in Medicine Hat, Alberta, Canada Statistics
Self Esteem therapists in Medicine Hat, Alberta, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
10 Years Experience
Average cost per session
$165
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 81% | Stress |
| 72% | Trauma and PTSD |
| 64% | Loss or Grief |
| 61% | Social Anxiety |