Online Internal Family Systems (IFS) therapists in Sherwood Park, Alberta AB, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Sherwood Park. We encourage you to review each profile to find your best match.
IFS
Alison McKnight
Life Coach, ADHD Coach
I offer phone or video sessions using a secure platform.
2 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Core Psychology Calgary
Psychologist, Registered Psychologist
Online Therapy At Core Psychology, we offer secure and confidential online therapy to provide flexible, accessible mental health support wherever you are. Whether you prefer to connect from home, work, or elsewhere, our virtual sessions make it easier to prioritize your well-being without the need to travel. Using a professional, encrypted platform, we ensure your privacy while delivering evidence-based care tailored to your needs.
16 Years Experience
Online in Sherwood Park, AB
IFS
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, & Clinical Hypnotherapy in Calgary.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. These sessions integrate psychotherapy and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
The next 8-week group programs begin this spring. Registration opens April 7th, and spaces are intentionally limited to maintain a supportive group experience. Please go to my website to learn more.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
Online in Sherwood Park, AB
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Calgary Mental Health & Wellness Centre
Psychologist
We support clients from all over Alberta and New Brunswick via telephone and video/online therapy. We are here to reduce barriers where possible and providing telephone/online therapy allows us to remove the barrier of travel. We support ages 6yrs old and older online.
9 Years Experience
Online in Sherwood Park, AB
IFS
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and drama therapist, I work with couples adults and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
My work as a therapist is informed by attachment theory, a respect for the natural intelligence of emotions and the body, and an understanding of trauma and human development. My background includes advanced training in Family Systems, EFT Couple Therapy, Ecotherapy, Hakomi, and Drama Therapy. I specialize in working with climate distress and eco-anxiety.
I believe that, given the right support, each individual has the wisdom and resources within them to move towards positive change and wholeness. I welcome clients of all genders, sexual orientations, ages and cultural backgrounds, as well as couples and families in traditional and non-traditional configurations.
13 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
7 Years Experience
Online in Sherwood Park, AB
IFS
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
My online therapy practice supports women of all ages who are navigating complex relationships, parenting challenges, anxiety, and meaningful life transitions. I work relationally, creating a space where trust, comfort, and genuine connection can take root. My approach blends transpersonal counselling with elements of IFS and Jungian perspectives, offering a gentle, exploratory path toward deeper self‑understanding. My goal is to bring a warm and grounded presence to each session, with the hope to always to help you feel seen, supported, and empowered as you move through your inner and outer worlds.
3 Years Experience
Online in Sherwood Park, AB
IFS
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
We offer virtual therapy sessions that allow you to engage in your growth from a space that already feels familiar and comfortable. Being in your own environment can support a greater sense of ease, helping you show up more fully and consistently.
1 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.
4 Years Experience
Online in Sherwood Park, AB
IFS
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I offer client-centred online therapy designed to support you wherever you are. Through a secure and convenient virtual space, we’ll work together to navigate challenges, build resilience, and create meaningful change in your life. Whether you’re dealing with stress, anxiety, relationships, or personal growth, my approach is tailored to your unique needs, helping you feel heard, understood, and empowered every step of the way.
1 Years Experience
Online in Sherwood Park, AB
IFS
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I offer secure online therapy sessions. Virtual therapy provides flexibility and ease, so you can access support without the stress of commuting. My approach integrates art therapy, mindfulness, and body awareness to help you build resilience, regulate emotions, and reconnect with your authentic self.
20 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Sherwood Park, AB
IFS
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.
3 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
I offer virtual sessions morning, afternoon, or evening to meet my clients needs.
9 Years Experience
Online in Sherwood Park, AB
IFS
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Sherwood Park, AB
IFS
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Sherwood Park, AB
IFS
Halyna Polityka
Registered Psychotherapist, RP, MEd
Virtual Therapy for Individuals & Couples to fit your busy schedule. Save travel time and find the therapist that's a good match, not just the one who is available.
10 Years Experience
Online in Sherwood Park, AB (Online Only)
IFS
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Perhaps you're looking to save travel time and want it to be easy to find time to meet that works with your schedule. If so, perhaps online would work well for you.
Appointments for couples can also be done online. Simply have one partner join the meeting while the other is in the room with them. This allows for the three of us to meet together and, if needed, for partners to be able to speak to each other in session.
2 Years Experience
Online in Sherwood Park, AB
Internal Family Systems (IFS) therapists in Sherwood Park, Alberta, Canada Statistics
Internal Family Systems (IFS) therapists in Sherwood Park, Alberta, Canada average 9 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Self Esteem (76%), and Depression (72%).
Average years in practice
9 Years Experience
Average cost per session
$169
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Depression |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 62% | ADHD |
| 60% | Loss or Grief |