Online Self Esteem therapists in Grand Centre, Alberta AB, Canada CA
We are proud to feature top rated online Self Esteem therapists in Grand Centre. We encourage you to review each profile to find your best match.
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.
23 Years Experience
Online in Grand Centre, AB
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
The way we talk and relate to ourselves matters. Why is it we are so much harder on ourselves than we would be to others? I can help you explore the origins of poor self-esteem, build self-acceptance and self-compassion, and identify personal values and strengths.
6 Years Experience
Online in Grand Centre, AB
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Self-esteem is fundamental to mental and emotional well-being, influencing how we perceive and interact with the world.
As a holistic therapist specializing in self-esteem issues, I am passionate about helping individuals cultivate a positive self-image and develop self-compassion. Together, we explore the underlying factors contributing to low self-esteem, challenge negative self-beliefs, and build self-confidence through evidence-based interventions.
My approach emphasizes empowerment, self-acceptance, and personal growth, guiding clients to recognize their inherent worth and strengths. Whether you're struggling with self-doubt, perfectionism, or negative self-talk, I provide a nurturing and supportive space to explore, heal, and embrace your authentic self.
Let's embark on self-discovery and empowerment to foster greater self-esteem and well-being.
14 Years Experience
Online in Grand Centre, AB
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Build unshakeable self-esteem by aligning your choices with your values and prioritizing sustainable, healthy habits that nourish your body, mind and spirit. Through practical coaching and compassionate guidance, you’ll learn to challenge negative self-talk, set realistic goals, and establish daily routines—nutrition, movement, sleep and self-care—that reinforce your worth and boost confidence. Together we’ll create personalised strategies to overcome setbacks, celebrate progress and cultivate resilience, so you can make empowered lifestyle choices that support long-term wellbeing and show up fully in every area of your life.
10 Years Experience
Online in Grand Centre, AB (Online Only)
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in developing a more stable and grounded sense of self by exploring internal beliefs, relational patterns, and the factors that shape self-worth.
1 Years Experience
Online in Grand Centre, AB
Amber Skoczek
Registered Social Worker, MSW, RSW
Often times our self-esteem is impacted by our inability to feel connected with ourself and care for ourselves in a compassionate and caring manner. Learning how to do this can feel foreign and complicated. I hope to support you in building steps and strategies to create this sense of connection and ultimately build a high level of self-esteem.
5 Years Experience
Online in Grand Centre, AB
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
13 Years Experience
Online in Grand Centre, AB (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.
17 Years Experience
Online in Grand Centre, AB (Online Only)
Vibrance Psychological Services Inc
Limited License Psychologist, MACP
Disapproval from emotionally distant parents, loved ones, sexual, physical or emotional abuse can make one question their own self worth, abilities and self-respect. Therapy can help you regain your confidence, self-worth and self-respect.
6 Years Experience
Online in Grand Centre, AB
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help kids, adults, and teens who struggle with self-doubt learn to see their strengths and feel more confident in themselves. Together, we explore what might be bringing those negative thoughts, practice being kinder to yourself, and build strategies to feel stronger and more sure of who you are.
2 Years Experience
Online in Grand Centre, AB
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You deserve appreciation, especially from yourself. We can explore your experiences that have shaped how you see yourself, and then let's gently challenge the stories that you believe about yourself. Recognize your worth and step into your life with a deeper sense of self‑trust and possibility. We can use techniques that help you feel ground and more self-assured.
0 Years Experience
Online in Grand Centre, AB (Online Only)
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Cultivating a strong sense of self-worth is foundational to overall well-being. I'll help you challenge negative self-talk, recognize your inherent value, and build a more confident and compassionate relationship with yourself.
4 Years Experience
Online in Grand Centre, AB
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
1 Years Experience
Online in Grand Centre, AB
Core Psychology Calgary
Psychologist, Registered Psychologist
Building Self-Esteem
Self-esteem shapes how we see ourselves, make decisions, and relate to others. When it’s low, it can lead to self-doubt, people-pleasing, perfectionism, or feeling like you’re never enough. At Core Psychology, we help you understand the roots of these beliefs and support you in building a stronger, more compassionate sense of self. Through evidence-based therapy, you can learn to recognize your worth, set healthy boundaries, and move forward with confidence.
16 Years Experience
Online in Grand Centre, AB
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
Online in Grand Centre, AB
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with low self-esteem can affect all areas of life, from personal relationships to professional success. I specialize in self-esteem therapy, helping individuals build a positive self-image, embrace their strengths, and overcome negative self-talk. Through Cognitive Behavioral Therapy (CBT), mindfulness, and empowerment techniques, I guide clients in challenging limiting beliefs, developing self-compassion, and fostering confidence. Whether you’re seeking to overcome feelings of inadequacy, fear of failure, or self-doubt, I’m here to support you in creating a healthier, more empowered relationship with yourself.
6 Years Experience
Online in Grand Centre, AB (Online Only)
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you struggle with believing you’re worthy of love and success? Are you constantly doubting yourself, even when others see your potential?
Do negative self-talk hold you back from taking risks or trying new things? Is it hard for you to accept compliments or believe in your own strengths? Do you compare yourself to others and feel like you’re always falling short? Struggling with self-esteem? Book a free consultation call and start building the confidence that could be waiting.
2 Years Experience
Online in Grand Centre, AB (Online Only)
Laura Jean Northey
Registered Psychotherapist, RP, BA
The roots of self-esteem are myriad and complex. For many, the experience of a safe and caring relationship with a therapist alone can have a significant positive impact on your self-esteem. Together, we can explore how you regard yourself and the formative relationships that set the foundation of your understanding of your value and impact in the world. I'll help you work toward a more realistic and positive relationship with yourself.
4 Years Experience
Online in Grand Centre, AB
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.
2 Years Experience
Online in Grand Centre, AB
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
5 Years Experience
Online in Grand Centre, AB (Online Only)
Self Esteem therapists in Grand Centre, Alberta, Canada Statistics
Self Esteem therapists in Grand Centre, Alberta, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
10 Years Experience
Average cost per session
$165
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 81% | Stress |
| 72% | Trauma and PTSD |
| 64% | Loss or Grief |
| 61% | Social Anxiety |