Online Solution-Focused Brief Therapy (SFBT) therapists in Arizona City, Arizona AZ
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Arizona City. We encourage you to review each profile to find your best match.
SFBT
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Arizona City, AZ
SFBT
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
My goal is to help you access your inner calm and enhance your well-being so you can better adapt to change, maintain stability and rediscover purpose.
12 Years Experience
Online in Arizona City, AZ
SFBT
Dr. Sari Shepphird
Psychologist, Ph.D.
Secure online sessions available to many parts of the globe.
30 Years Experience
Online in Arizona City, AZ
SFBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in Arizona City, AZ
SFBT
Cami K McBride
Psychologist, PhD
I offer telehealth sessions via a secure online portal, but do not currently offer in person sessions. I am available to work with individuals including adults, young adults, older teens, women in transition such as those experiencing career change, menopause and/or empty nest.
20 Years Experience
Online in Arizona City, AZ (Online Only)
SFBT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Arizona City, AZ
SFBT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Arizona City, AZ
SFBT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Arizona City, AZ (Online Only)
SFBT
Alice Barton
Counselor/Therapist, LPC
My practice creates a warm welcoming environment for you whether we are in person or online. You will feel respected and cared for once we begin working together. I believe in focused therapy to zero in on the root causes of uncontrollable emotions or issues surrounding life changes.
16 Years Experience
Online in Arizona City, AZ
SFBT
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
For your convenience, teletherapy services are provided. These appointments are all video appointments. For virtual appointments, I do offer limited weekend availability.
16 Years Experience
Online in Arizona City, AZ
SFBT
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Telehealth services provided through safe, HIPAA compliant Simple Practice platform, accessible by mobile or PC.
7 Years Experience
Online in Arizona City, AZ
SFBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Arizona City, AZ
SFBT
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Meliora Counseling & Wellness is the name of my practice. Meliora is a latin work for "Things continuing to change" and My tagline is... The pursuit of better, because I believe that everyone has the ability to be the best version of themselves. I believe that we can strive everyday to be better than yesterday. My clients are in charge of their own healing, and so I take a client-centered approach to therapy, and I believe in utilizing one’s strengths and building upon them in order to help my clients reach their goals. I utilize CBT, CPT, ACT, and DBT, and I have training in trauma therapy, play therapy, and art therapy.
7 Years Experience
Online in Arizona City, AZ
SFBT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step?
You don’t have to navigate it alone.
I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty.
Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out.
Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust.
Free consultation available.
32 Years Experience
Online in Arizona City, AZ
SFBT
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
Providing online mental health therapy that is person-centered and solution-focused means creating a safe, empathetic virtual space where clients feel genuinely heard, valued, and understood. Grounded in the principles of Person-Centered Therapy, the therapist prioritizes unconditional positive regard, authenticity, and deep listening, empowering clients to explore their experiences at their own pace. At the same time, drawing from Solution-Focused Brief Therapy, sessions emphasize strengths, existing resources, and practical steps toward meaningful change. Through collaborative goal-setting and focused conversations about what is already working, online therapy becomes both supportive and forward-moving, helping clients build resilience and confidence in their ability to create positive outcomes.
14 Years Experience
Online in Arizona City, AZ
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Arizona City, AZ (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Arizona City, AZ (Online Only)
SFBT
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I provide online therapy for men throughout Arizona, including Scottsdale, Phoenix, Tucson, and surrounding areas. Virtual counseling offers a convenient and effective way to address anxiety, stress, anger management, depression, relationship issues, and life transitions without needing to travel.
My approach to online therapy is structured, practical, and results-focused. Using Cognitive Behavioral Therapy (CBT) and solution-focused strategies, I help clients understand patterns, manage emotions, and develop tools that can be applied in daily life. Sessions are active and goal-oriented, with a focus on accountability and measurable progress.
If you’re looking for online therapy in Arizona that is straightforward, effective, and focused on real change, I offer a free 15-minute consultation to see if it’s a good fit.
29 Years Experience
Online in Arizona City, AZ
SFBT
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
My clients typically experience some level of dissatisfaction in their lives that may manifest as anxiety, depression, anger, despair, shame, or frustration. These feelings are indicators of something deeper at work that needs attending in an environment that is safe and caring, with dignity and respect, and with competence. I look forward to hearing from you and supporting you in working through your concerns.
5 Years Experience
Online in Arizona City, AZ (Online Only)
SFBT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Arizona City, AZ
Solution-Focused Brief Therapy (SFBT) therapists in Arizona City, Arizona Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Arizona City, Arizona average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (79%), and Stress (68%).
Average years in practice
18 Years Experience
Average cost per session
$193
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 79% | Depression |
| 68% | Stress |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 51% | Self Esteem |
| 48% | Social Anxiety |