Online Anxiety therapists in Cottonwood, Arizona AZ
We are proud to feature top rated online Anxiety therapists in Cottonwood. We encourage you to review each profile to find your best match.
Anxiety
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Anxiety and fear are increasingly common in our busy and stressful world. Using an integrative approach, I will support as you develop skills to ease your mind and increase feelings of safety and peace. Hi. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. I can't wait to meet you!
17 Years Experience
Online in Cottonwood, AZ
Anxiety
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Cottonwood, AZ
Anxiety
Inspirational Behavioral Healing
Licensed Professional Counselor, LPC Ph.D MPsy MCC
We help individuals experiencing anxiety or persistent fears understand their emotional responses and regain a sense of control. Therapy at IBH focuses on reducing distress, strengthening coping strategies, and building emotional resilience, allowing clients to navigate daily life with greater calm, clarity, and confidence.
26 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Roger Lin
Psychologist, Psy.D.
Anxiety is one of the most treatable mental health disorders. I will give your effective to skills to address your anxiety symptoms.
13 Years Experience
Online in Cottonwood, AZ
Anxiety
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
22 Years Experience
Online in Cottonwood, AZ
Anxiety
Noelle Espineli
Licensed Professional Counselor, MS, LPC
Noelle collaborates with the individual using DBT and CBT techniques to walk a path that is supportive and empowering to make change.
9 Years Experience
Online in Cottonwood, AZ
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the deeper roots of their distress while developing tools to calm the mind and body. I blend insight-oriented exploration with practical, evidence-based techniques to reduce worry, panic, and avoidance. Together, we work to identify triggers, release limiting patterns, and cultivate inner peace and resilience—empowering you to move through life with greater confidence, clarity, and ease.
27 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Cynthia A. Criss
Counselor/Therapist, LPC, LPCC, CSAT
Anxiety and addiction often have a complex relationship. They can co-occur, with one exacerbating the other. Here's an overview of how they interrelate and some strategies for addressing both:
The Connection Between Anxiety and Addiction
Self-Medication:
People with anxiety may turn to substances (alcohol, drugs, etc.) or behaviors (e.g., gambling, overeating) to alleviate their symptoms.
This can lead to dependence and, eventually, addiction.
Biological and Psychological Links:
Both anxiety and addiction may involve similar brain pathways, such as those regulating stress and reward.
Trauma, genetics, and environmental stressors can increase the risk of both.
Addiction as a Cause of Anxiety:
Substance use and withdrawal can heighten anxiety symptoms.
Addiction can create stress in relationships, work, and personal life, fueling anxiety.
22 Years Experience
Online in Cottonwood, AZ
Anxiety
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Anxiety can feel like constant overthinking, tension, or a sense that something isn’t right—even when things seem fine on the surface. I help men identify the patterns behind their anxiety and develop practical tools to manage it. Using Cognitive Behavioral Therapy (CBT) and skills-based strategies, we focus on reducing overthinking, improving emotional control, and building confidence in everyday situations.
29 Years Experience
Online in Cottonwood, AZ
Anxiety
Claire Karakey
Therapist, LPC, MC
Fear and anxiety can be paralyzing. In therapy, I work with people to help better explore and identify their fears so they can walk through them. I often utilize EMDR to help "clear" or "neutralize" fears that are stopping people from living their best life. I treat people dealing with all kinds of anxiety such as social, PTSD, OCD, etc.
11 Years Experience
Online in Cottonwood, AZ
Anxiety
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You're exhausted but your mind never seems to settle, making it difficult for you to actually be present to the things that matter in life. Racing thoughts and worry, feelings of restlessness, and a deep sense of something feeling "off" make it difficult for you to get quality sleep, and although you've gotten used to functioning this way, you recognize it's not sustainable.
Feeling at ease and more settled in your body is possible. By engaging the body and nervous system in our work, we can shift the mental, physical, emotional, and behavioral patterns driving anxiety—getting to the root of your worries and fears, so you can finally feel calm, steady, and present again.
10 Years Experience
Online in Cottonwood, AZ
Anxiety
Roxi Moore
Licensed Clinical Social Worker, LCSW
Anxiety is a normal part of life. It can help us stay alert, prepare for challenges, and protect ourselves from potential danger. But when anxiety becomes overwhelming or persistent, it can leave you feeling exhausted, stuck, and disconnected from the life you want to live. You may find yourself constantly worrying, overthinking, struggling to relax, or avoiding situations that feel uncomfortable. Together, we can explore the patterns underlying your anxiety, develop effective coping strategies, and build greater confidence in your ability to handle life's challenges. My goal is to help you feel more grounded, present, and empowered so that anxiety no longer runs the show.
7 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety and OCD. Some of my clients have started therapy because they want to rid themselves of anxiety altogether. I try to remind them that people who don't have anxiety also have issues, think about psychopaths! Anxiety at it's core is trying to keep us safe. I like to re-tune anxiety, so that we can listen to the warnings without getting overwhelmed, shutting down, or avoiding the world and challenges. Research in psychology shows that we feel more confident and have higher self-esteem when we can accomplish difficult tasks. The goal is not to shy away from challenges and stressors, but to learn to face them, manage them better, and have success stories.
15 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anxiety may be a signal from our bodies and minds that something from our past needs to be resolved, or that something in our current life situation needs to be better understood.
48 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
There are many reasons why we might feel anxious. A change in jobs, a change in our relationship status, as a response to some type of trauma, or a reason you can't identify.
16 Years Experience
Online in Cottonwood, AZ
Anxiety
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety
Emily Wilson
Marriage and Family Therapist, MA, LMFT
I help clients manage anxiety and fear-based concerns, including GAD, OCD, phobias, and trauma-related anxiety. Using CBT, DBT, and EMDR, I provide a safe space to process fears, develop coping skills, and build confidence in facing life’s challenges.
17 Years Experience
Online in Cottonwood, AZ
Anxiety
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
15 Years Experience
Online in Cottonwood, AZ (Online Only)
Anxiety therapists in Cottonwood, Arizona Statistics
Anxiety therapists in Cottonwood, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 48% | Self Esteem |
| 48% | Loss or Grief |
| 44% | Social Anxiety |