Online Stress therapists in Cottonwood, Arizona AZ
We are proud to feature top rated online Stress therapists in Cottonwood. We encourage you to review each profile to find your best match.
Stress
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Cottonwood, AZ
Stress
Inspirational Behavioral Healing
Licensed Professional Counselor, LPC Ph.D MPsy MCC
IBH helps clients manage stress by identifying emotional triggers, developing effective coping strategies, and strengthening resilience. Therapy supports clients in navigating life transitions, work‑related pressures, and personal challenges with greater clarity, balance, and emotional regulation
26 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Sara Fraser
Psychologist, PhD
Our world is so stressful and impacts our systems on all levels-bodily, relational, communal, familial. Work to understand the signs and sources of stress and how to navigate those can be very important to shedding the negative implications of navigating toxic systems and environments and how those can come to impair and disable healthy functioning. Mindfulness and mindful self-compassion can particularly inform this work as does right action such boundary setting and bolstering communication.
26 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Whether it is work stress, unresolved trauma, or relationship stress, I can help identify the core beliefs and negative thoughts behind the stress, and change the thought process that causes the negative emotions.
7 Years Experience
Online in Cottonwood, AZ
Stress
Linda Friedman
Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.
22 Years Experience
Online in Cottonwood, AZ
Stress
Michael Klinkner
Licensed Clinical Social Worker, LCSW
The reasons for and effects of stress are unique and complex. They require lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
Online in Cottonwood, AZ
Stress
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.
51 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
Life is full of stress from parenting, work, daily tasks, relationships. With knowledge of how stress impacts the body, I help women set better boundaries, improve balance in their lives, and incorporate self-care practices that actually help you on a nervous system level.
6 Years Experience
Online in Cottonwood, AZ
Stress
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the connection between their thoughts, emotions, and physical responses to stress. My approach blends mindfulness, cognitive-behavioral tools, and insight-oriented strategies to promote calm, clarity, and balance. Together, we identify triggers, strengthen coping skills, and develop healthier ways to respond to life’s challenges—empowering clients to restore inner peace, resilience, and a renewed sense of control.
27 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Ongoing stress can impact your mood, focus, relationships, and overall quality of life. I work with men to identify what’s contributing to their stress and develop practical ways to manage it more effectively. This includes improving boundaries, decision-making, and how you respond in high-pressure situations.
29 Years Experience
Online in Cottonwood, AZ
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You’re holding a lot, and your system knows it. Stress can show up as racing thoughts, irritability, trouble sleeping, tension in the body, emotional overwhelm, or feeling like you’re always “on.” You may be managing responsibilities well on the outside while feeling depleted underneath.
When stress becomes chronic, the nervous system can get stuck in survival mode. Therapy can help you understand how stress is impacting your mind and body while building tools for regulation, boundaries, and sustainable coping. Together, we’ll work toward helping you feel more balanced, present, and less consumed by the constant pressure.
10 Years Experience
Online in Cottonwood, AZ
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
We all get stressed from time to time. Whether it is the demands of our relationship, a change in relationship status (breakup, getting married), an addition to that relationship (birth of a child), problems with friends, feeling overwhelmed at work or anything else life has to offer.
And when we get stressed, sometimes it paralyses us. All of a sudden decisions we usually make feel daunting and it overwhelms us. Sometimes having someone to talk with helps. Being able to process your thoughts and feelings and recognising thought patterns that are destructive may be all that you need.
If you are experiencing any type of stress in your life I would be humbled to be given the opportunity to work with you.
16 Years Experience
Online in Cottonwood, AZ
Stress
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that while stress is an inevitable part of a high-achieving or transition-filled life, it doesn’t have to lead to burnout or physical exhaustion. We view stress through a holistic lens, understanding how the "always-on" nature of modern life compounded by cultural pressures and family responsibilities can keep your nervous system in a state of constant survival. Our approach focuses on moving from reactive "firefighting" to proactive regulation. We help you identify your primary stressors and develop a personalized "resilience toolkit." By teaching you how to quiet the physiological stress response and set healthy boundaries, we empower you to handle life’s demands without losing your sense of inner peace.
7 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.
11 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients better understand and manage the effects of chronic stress before it leads to burnout, anxiety, or emotional exhaustion. Together, we identify the sources of stress, strengthen healthy coping strategies, and develop practical tools to improve emotional regulation, resilience, and overall well-being. My approach focuses on helping clients feel more grounded, regain a sense of balance, and respond to life's demands without sacrificing their mental or physical health.
12 Years Experience
Online in Cottonwood, AZ (Online Only)
Stress
Brent Peak
Counselor/Therapist, LPC
Stress isn’t just about having too much on your plate—it’s often about feeling responsible for things that aren’t yours to carry. Maybe you’re constantly managing other people’s needs, expectations, or emotions, leaving little time or energy for yourself. You might feel guilty setting boundaries, afraid of disappointing others, or overwhelmed by the pressure to always be available. If you grew up in an environment where your needs were dismissed, emotions were unpredictable, or you had to take on adult responsibilities too soon, your nervous system may have learned that stress is just a way of life. But living in constant overwhelm, anxiety, or emotional burnout isn’t sustainable—and it’s not your fault.
Post-Induction Therapy (PIT) helps uncover the childhood experiences that shaped your stress patterns, so you can stop over-functioning and start prioritizing yourself. When you learn how to set boundaries without guilt, recognize what is and isn’t yours to fix, and stop seeking approval at the cost of your well-being, stress no longer controls your life. Therapy helps you shift from surviving to truly living, creating space for peace, self-care, and relationships that feel mutually supportive instead of draining. You don’t have to keep pushing through exhaustion or waiting for the next crisis—you can reclaim your time, energy, and emotional freedom now.
11 Years Experience
Online in Cottonwood, AZ
Stress therapists in Cottonwood, Arizona Statistics
Stress therapists in Cottonwood, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 64% | Self Esteem |
| 61% | Trauma and PTSD |
| 57% | Loss or Grief |
| 57% | Social Anxiety |