Online Stress therapists in Phoenix, Arizona AZ
We are proud to feature top rated online Stress therapists in Phoenix. We encourage you to review each profile to find your best match.
Stress
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
In a culture that prizes productivity and busyness, chronic stress can quietly erode our health and sense of self. Together, we explore what’s driving your overwhelm and how it’s showing up in your body and relationships. The focus is on sustainable change—restoring balance, presence, and a more humane rhythm of living.
6 Years Experience
Online in Phoenix, AZ
Stress
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
Life is full of stress from parenting, work, daily tasks, relationships. With knowledge of how stress impacts the body, I help women set better boundaries, improve balance in their lives, and incorporate self-care practices that actually help you on a nervous system level.
6 Years Experience
Online in Phoenix, AZ
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Phoenix, AZ (Online Only)
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
Online in Phoenix, AZ
Stress
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Whether it is work stress, unresolved trauma, or relationship stress, I can help identify the core beliefs and negative thoughts behind the stress, and change the thought process that causes the negative emotions.
7 Years Experience
Online in Phoenix, AZ
Stress
Erica Hart
Psychologist, PhD in Clinical Psychology
Coping with political stress, eco-stress, work, family and relational stress are some of my specialties.
17 Years Experience
Online in Phoenix, AZ
Stress
Amanda Cummings Brandenburg
Psychologist, PhD
Clients come to me with a wide variety of stressors and aim to achieve a greater sense of control and peace in their lives. I use empowerment, trauma-informed, and interpersonal neurobiology approaches to help clients understand the impact of trauma and make sustainable changes in their everyday lives.
11 Years Experience
Online in Phoenix, AZ
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Phoenix, AZ
Stress
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in Phoenix, AZ (Online Only)
Stress
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
We all get stressed from time to time. Whether it is the demands of our relationship, a change in relationship status (breakup, getting married), an addition to that relationship (birth of a child), problems with friends, feeling overwhelmed at work or anything else life has to offer.
And when we get stressed, sometimes it paralyses us. All of a sudden decisions we usually make feel daunting and it overwhelms us. Sometimes having someone to talk with helps. Being able to process your thoughts and feelings and recognising thought patterns that are destructive may be all that you need.
If you are experiencing any type of stress in your life I would be humbled to be given the opportunity to work with you.
16 Years Experience
Online in Phoenix, AZ
Stress
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
I specialize in treating stress, anxiety and anxiety disorders. I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind.
10 Years Experience
Online in Phoenix, AZ
Stress
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we have therapists that can help you with managing stress and promoting mental well-being. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques, we help individuals understand the underlying causes of their stress. We provide a supportive environment to explore emotional triggers, develop coping strategies, and build resilience.
14 Years Experience
Online in Phoenix, AZ (Online Only)
Stress
Michaela Decker
Counselor/Therapist, LMFT
Stress affects all aspects of our life and can lead to a cycle where we feel stuck. Let's break the cycle and get to the root of the what is causing life to feel out of control. I provide specific stress management skills and help to build sustainable patterns that increase confidence.
16 Years Experience
Online in Phoenix, AZ
Stress
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I help individuals who feel overwhelmed, exhausted, or stretched too thin by the demands of daily life. Whether your stress is rooted in work, relationships, caregiving, major life changes, or the constant pressure to “hold it all together,” therapy offers a supportive space to slow down, breathe, and regain control.
9 Years Experience
Online in Phoenix, AZ (Online Only)
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
Online in Phoenix, AZ
Stress
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can affect both mental and physical health, leading to anxiety, irritability, sleep problems, and difficulty concentrating. I help individuals identify sources of stress and develop healthier coping strategies to manage daily pressures. Treatment focuses on building resilience and restoring balance in work, relationships, and personal life.
6 Years Experience
Online in Phoenix, AZ (Online Only)
Stress
Rachel Losoff
Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.
18 Years Experience
Online in Phoenix, AZ (Online Only)
Stress
Janelle Westfall
Licensed Professional Counselor, LPC
Stress is an unavoidable part of life, but when it becomes chronic, it can affect your health, relationships, performance, and overall quality of life. I help clients identify the sources of stress in their lives and develop practical strategies to manage them more effectively. Using approaches such as CBT, ACT, mindfulness, and behavioral strategies, we work to improve coping skills, strengthen boundaries, and create a more balanced and sustainable way of living.
21 Years Experience
Online in Phoenix, AZ
Stress
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
32 Years Experience
Online in Phoenix, AZ
Stress
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Phoenix, AZ
Phoenix's extreme summer heat and sprawling, car-dependent geography contribute to social isolation and depression, with many residents spending months in largely indoor environments with limited organic social contact. The city has grown rapidly through domestic migration, and therapists frequently work with the disconnection and loneliness that can accompany life in a place where many people lack long-established roots and community ties. Phoenix has a significant veteran population, and therapists specializing in military trauma, PTSD, and veteran family concerns are well represented. Banner Health and Dignity Health provide major institutional mental health resources, with a large private practice community serving Scottsdale, Tempe, and the East Valley.
Stress therapists in Phoenix, Arizona Statistics
Stress therapists in Phoenix, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 64% | Self Esteem |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 56% | Social Anxiety |