Online Solution-Focused Brief Therapy (SFBT) therapists in Tempe, Arizona AZ
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Tempe. We encourage you to review each profile to find your best match.
SFBT
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
Providing online mental health therapy that is person-centered and solution-focused means creating a safe, empathetic virtual space where clients feel genuinely heard, valued, and understood. Grounded in the principles of Person-Centered Therapy, the therapist prioritizes unconditional positive regard, authenticity, and deep listening, empowering clients to explore their experiences at their own pace. At the same time, drawing from Solution-Focused Brief Therapy, sessions emphasize strengths, existing resources, and practical steps toward meaningful change. Through collaborative goal-setting and focused conversations about what is already working, online therapy becomes both supportive and forward-moving, helping clients build resilience and confidence in their ability to create positive outcomes.
14 Years Experience
Online in Tempe, AZ
SFBT
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
A solution focused approach to achieve emotional wellness
44 Years Experience
Online in Tempe, AZ
SFBT
Debra Nelson
Psychologist, Psy.D.
Meeting you where you are... As a clinical psychologist, I understand that your life can be complex. There are demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. I recognize and respect that people have individual needs throughout the lifespan and I want to work closely and collaboratively with you to ensure that you reach your goals to a richer, more satisfying life.
23 Years Experience
Online in Tempe, AZ
SFBT
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I provide online therapy for men throughout Arizona, including Scottsdale, Phoenix, Tucson, and surrounding areas. Virtual counseling offers a convenient and effective way to address anxiety, stress, anger management, depression, relationship issues, and life transitions without needing to travel.
My approach to online therapy is structured, practical, and results-focused. Using Cognitive Behavioral Therapy (CBT) and solution-focused strategies, I help clients understand patterns, manage emotions, and develop tools that can be applied in daily life. Sessions are active and goal-oriented, with a focus on accountability and measurable progress.
If you’re looking for online therapy in Arizona that is straightforward, effective, and focused on real change, I offer a free 15-minute consultation to see if it’s a good fit.
29 Years Experience
Online in Tempe, AZ
SFBT
Linda Michlin Ludwig
Psychologist, Ph.D.
I received my Ph.D. in clinical psychology from Yale University in 1974. My four-year postdoctoral Certificate in Psychoanalysis is from the Westchester Center for the Study of Psychoanalysis and Psychotherapy. People enter psychotherapy with mixed emotions of hope and doubt. I try to provide a warm environment conducive to honest, authentic communication. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Tempe, AZ (Online Only)
SFBT
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
My goal is to help you access your inner calm and enhance your well-being so you can better adapt to change, maintain stability and rediscover purpose.
12 Years Experience
Online in Tempe, AZ
SFBT
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Offer confidential, HIPPA compliant teletherapy days, evenings, and some weekends.
16 Years Experience
Online in Tempe, AZ
SFBT
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Tempe, AZ
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Tempe, AZ (Online Only)
SFBT
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
My clients typically experience some level of dissatisfaction in their lives that may manifest as anxiety, depression, anger, despair, shame, or frustration. These feelings are indicators of something deeper at work that needs attending in an environment that is safe and caring, with dignity and respect, and with competence. I look forward to hearing from you and supporting you in working through your concerns.
5 Years Experience
Online in Tempe, AZ (Online Only)
SFBT
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Meliora Counseling & Wellness is the name of my practice. Meliora is a latin work for "Things continuing to change" and My tagline is... The pursuit of better, because I believe that everyone has the ability to be the best version of themselves. I believe that we can strive everyday to be better than yesterday. My clients are in charge of their own healing, and so I take a client-centered approach to therapy, and I believe in utilizing one’s strengths and building upon them in order to help my clients reach their goals. I utilize CBT, CPT, ACT, and DBT, and I have training in trauma therapy, play therapy, and art therapy.
7 Years Experience
Online in Tempe, AZ
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Tempe, AZ (Online Only)
SFBT
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
What if you could finally feel in control of your thoughts, your reactions, and your life? At Restored Counseling & Wellness Center, we offer secure telehealth therapy across Arizona as well as in-person therapy in Gilbert, AZ, for individuals and couples ready to stop white-knuckling through life and start genuinely healing. Our integrative team specializes in advanced trauma therapy, couples counseling, and integrative psychiatry and mental health — combining EMDR, attachment-based approaches, and mind-body work to help you shift not just how you think, but how you feel things at a deeper, more automatic level. Many clients are surprised to discover how much their nervous system, subconscious beliefs, and body responses have been quietly running the show — and how much can change when those patterns are addressed directly. Whether you're navigating trauma along with relationship struggles, anxiety, depression, OCD, ADHD, neurodivergence, grief, chronic health concerns, or LGBTQ+ specific stressors, our compassionate team meets you where you are. Not sure where to start? Reach out for a free 15-minute phone consultation — we'd love to talk.
14 Years Experience
Online in Tempe, AZ
SFBT
Janelle Westfall
Licensed Professional Counselor, LPC
I believe that video-based therapy can be a wonderful alternative for individuals whose schedules are too demanding or chaotic to attend in-person sessions. I strive to ensure that even if you choose to meet virtually, your therapy session will feel warm, collaborative, engaging, and effective.
21 Years Experience
Online in Tempe, AZ
SFBT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in Tempe, AZ
SFBT
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
For your convenience, teletherapy services are provided. These appointments are all video appointments. For virtual appointments, I do offer limited weekend availability.
16 Years Experience
Online in Tempe, AZ
SFBT
Michael Klinkner
Licensed Clinical Social Worker, LCSW
I provide secured and encrypted online therapy services using SimplePractice.
27 Years Experience
Online in Tempe, AZ
SFBT
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I utilize Simple Practice which allows us to have sessions that are safe and private. It is important that sessions take place in a space in which you feel comfortable and free to focus on your needs.
12 Years Experience
Online in Tempe, AZ (Online Only)
SFBT
Alice Barton
Counselor/Therapist, LPC
My practice creates a warm welcoming environment for you whether we are in person or online. You will feel respected and cared for once we begin working together. I believe in focused therapy to zero in on the root causes of uncontrollable emotions or issues surrounding life changes.
16 Years Experience
Online in Tempe, AZ
SFBT
Teona Amble
Psychologist, Ph.D., LP
Are you looking for convenient therapy sessions? How about therapy from the comfort of your home or during a work break? I provide 25- or 50-minute individual therapy and coaching sessions online for children, teens, and adults. I provide 50-minute couple's and family therapy online. I also perform psychological assessment and evaluation with video visits to help diagnose disorders such as anxiety, depression, personality, ADHD, and autism. I do pre-surgical clearance and fitness for duty evaluations. I use a secure, HIPAA compliant video platform to deliver video sessions.
15 Years Experience
Online in Tempe, AZ (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Tempe, Arizona Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Tempe, Arizona average 18 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (78%), and Stress (68%).
Average years in practice
18 Years Experience
Average cost per session
$192
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Depression |
| 68% | Stress |
| 52% | Loss or Grief |
| 52% | Trauma and PTSD |
| 52% | Self Esteem |
| 48% | Social Anxiety |