Online Stress therapists in Village of Oak Creek (Big Park), Arizona AZ
We are proud to feature top rated online Stress therapists in Village of Oak Creek (Big Park). We encourage you to review each profile to find your best match.
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
12 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.
24 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Chronic stress can leave you feeling overwhelmed, tense, and constantly “on edge,” even when there’s no clear reason why. Over time, it can impact your sleep, focus, relationships, and overall well-being. In therapy, we work to understand both the external pressures and the internal patterns that keep you stuck in stress. Using approaches like CBT and IFS, I help you develop practical tools to manage stress more effectively while also addressing the deeper drivers so you can feel calmer, more balanced, and in control of your day-to-day life.
5 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You’re holding a lot, and your system knows it. Stress can show up as racing thoughts, irritability, trouble sleeping, tension in the body, emotional overwhelm, or feeling like you’re always “on.” You may be managing responsibilities well on the outside while feeling depleted underneath.
When stress becomes chronic, the nervous system can get stuck in survival mode. Therapy can help you understand how stress is impacting your mind and body while building tools for regulation, boundaries, and sustainable coping. Together, we’ll work toward helping you feel more balanced, present, and less consumed by the constant pressure.
10 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Dr. Cara Bussell, PhD, LLC
Psychologist
Stress can build up over time or come on suddenly, affecting your mood, health, focus, and relationships. I work with adults who are feeling overwhelmed by responsibilities, life transitions, caregiving, or ongoing pressure. In therapy, we create space to slow down, gain clarity, and develop tools to manage stress more effectively. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, and psychoeducation to help clients feel more grounded and resilient. If stress is interfering with your daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Michaela Decker
Counselor/Therapist, LMFT
Stress affects all aspects of our life and can lead to a cycle where we feel stuck. Let's break the cycle and get to the root of the what is causing life to feel out of control. I provide specific stress management skills and help to build sustainable patterns that increase confidence.
16 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Jennifer L Abel
Psychologist, Ph.D.
We all have stress. I differentiate between stressors (things in our lives that can cause varying degrees of stress) and stress (how we actually respond to that stress). To overly simplify - we will first help you to deal with stress but if that stress can't be managed to your liking, it may be time to change the stressor (job, relationship, neighborhood, etc)
30 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
11 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms cope with the stressors of motherhood.
10 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Amy Look
Psychologist, PhD, LP
The world is a lot right now. Are you feeling overwhelmed and anxious about what you read in the news? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. We'll review evidence-based strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or messaging me.
7 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Rachel Losoff
Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.
18 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Dr. Megan Marks
Psychologist, PhD
Stress doesn’t always show up as chaos—it often looks like competence. You’re juggling deadlines, relationships, responsibilities, and expectations… and holding it all together, until you’re not. Whether you’re managing a major life transition, navigating burnout, stuck in a cycle of perfectionism, or just stretched too thin by the pace and pressure of everyday life, chronic stress can leave you feeling disconnected, depleted, and overwhelmed.
I work with high-achieving adults and emerging professionals—including neurodivergent clients and those holding marginalized identities—who carry invisible layers of stress. You might be masking exhaustion, pushing through burnout, or navigating the emotional toll of systems that weren’t built with you in mind. The pressure to show up flawlessly in environments that judge you based on race, gender, sexuality, ability, or productivity can quietly erode your well-being, even as you outwardly keep performing.
At The Momentum Practice, I help clients move beyond just “coping” and toward meaningful, sustainable change. We’ll explore what’s fueling your stress—not just your to-do list, but the internal and external forces behind it. That might include unrealistic standards, people-pleasing, financial strain, systemic stress, or the weight of decisions that don’t have easy answers.
With over 15 years of experience, I offer a space to pause, rest, and reconnect—not just with what’s depleting you, but with what brings you energy, joy, and purpose. Together, we’ll build insight, challenge the patterns keeping you stuck, and practice tools that support your nervous system—not just your productivity. If you’re ready to feel more centered, free, and fulfilled—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we have therapists that can help you with managing stress and promoting mental well-being. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques, we help individuals understand the underlying causes of their stress. We provide a supportive environment to explore emotional triggers, develop coping strategies, and build resilience.
14 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process
23 Years Experience
Online in Village of Oak Creek (Big Park), AZ (Online Only)
Stress
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
I specialize in treating stress, anxiety and anxiety disorders. I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind.
10 Years Experience
Online in Village of Oak Creek (Big Park), AZ
Stress therapists in Village of Oak Creek (Big Park), Arizona Statistics
Stress therapists in Village of Oak Creek (Big Park), Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 64% | Self Esteem |
| 61% | Trauma and PTSD |
| 57% | Loss or Grief |
| 56% | Social Anxiety |