Online Self Esteem therapists in Cabot, Arkansas AR
We are proud to feature top rated online Self Esteem therapists in Cabot. We encourage you to review each profile to find your best match.
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Justin O. Green
Licensed Professional Counselor, LPC
Many of our choices for our lives such as the relationships we are in, the jobs we have or might want, our ability to navigate and maintain friendships, and many more life areas can be impacted greatly by our image of and beliefs about ourselves.
33 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many clients struggle with a pervasive feeling of not being good enough, which makes it challenging for them to live life authentically and form meaningful and vulnerable connections with others. My primary task as a therapist is to create an environment in which clients can feel empowered to show up as their whole selves, without fear of judgment and rejection.
15 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who appear capable and put together but carry a quiet, persistent sense of not being enough. This can look like self‑criticism, difficulty trusting your own judgment, comparing yourself to others, downplaying your own needs or accomplishments, or feeling like you are always falling short of who you are supposed to be. Many of the adults I see have spent years meeting expectations, supporting others, or performing well in work or school while privately feeling inadequate, invisible, or unsure of their worth.
Low self‑esteem often develops in environments where your needs were minimized, where you were praised for being responsible or easy, or where you learned to stay small to avoid conflict or disappointment. Over time, these patterns can shape how you see yourself, how you move through relationships, and what you believe you are allowed to want.
In our work together, we explore the origins of these beliefs and how they show up in your body, emotions, and daily life. We look at the roles you have carried, the expectations you have internalized, and the parts of you that are tired of feeling not enough. The goal is not to create artificial confidence but to help you develop a more grounded, accurate sense of yourself so you can move through your life with more clarity, self‑respect, and choice. Supporting people who have learned to minimize themselves or feel “not enough” is central to my practice, and I have deep respect for how hard you’ve worked to hold things together.
26 Years Experience
Online in Cabot, AR
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Cabot, AR
Self Esteem
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Your sense of yourself as a worthy, competent, lovable and special person is still within reach even if your childhood did not gift you with that divine right. Don't give up yet. Call me and let's get started turning your life around: 913-991-2302.
45 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Cabot, AR
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Cabot, AR
Self Esteem
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.
35 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Tammy Neil
Licensed Professional Counselor, Ph.D.
Self esteem is an individual's assessment of their worth or personal value. It is a lack of confidence that makes one feel unlovable and unworthy. Using positive interventions, I teach you to forgive yourself and challenge negative thoughts by helping you modify your self-critical beliefs and expectations.
24 Years Experience
Online in Cabot, AR
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety, depression , and just generally improve quality of life. In a world so focused on achievement and external validation it can weigh on your own views of yourself. I work with clients to re-establish balance, identity, and self-love to be happy with the person you are and have always wanted to be. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious or negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to loving yourself and enjoying what you have to offer the world!
14 Years Experience
Online in Cabot, AR
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Cabot, AR
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Cabot, AR
Self Esteem
New Leaf Counseling and Wellness
Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.
25 Years Experience
Online in Cabot, AR
Self Esteem
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who wrestle with self-doubt, harsh self-judgment, insecurity, or feeling not good enough in relationships, work, or everyday life. Therapy can support a stronger sense of self-worth, more confidence, healthier boundaries, and a more compassionate inner voice.
13 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Cabot, AR (Online Only)
Self Esteem
Jason Hutchings
Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.
13 Years Experience
Online in Cabot, AR
Self Esteem therapists in Cabot, Arkansas Statistics
Self Esteem therapists in Cabot, Arkansas average 17 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
17 Years Experience
Average cost per session
$216
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 77% | Stress |
| 62% | Trauma and PTSD |
| 62% | Loss or Grief |
| 61% | Social Anxiety |