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Online Highly Sensitive Person therapists in Australia

We are proud to feature top rated online Highly Sensitive Person therapists in Australia. We encourage you to review each profile to find your best match.
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Glebe, New South Wales therapist: Alicia Adam, registered psychotherapist
Highly Sensitive Person

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Highly Sensitive People (HSP) seem to soak up the experiences of all those around them. This can lead to chronic feelings of exhaustion in mind, body and spirit. You bring your experience of a HSP to me and we will work through it together. This may look like learning how to create boundaries that fit your values & strengthening your understanding of what self care feels like to you.  
5 Years Experience
Glebe, NSW 2037
Australia
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Highly Sensitive Person

Mindnest Counselling

Counsellor/Therapist, Bachelor of Counselling
For highly sensitive individuals, the world can sometimes feel intense. I help clients recognise sensitivity as a strength while developing tools to manage overstimulation and emotional overwhelm. Together we build self-understanding, boundaries, and confidence in navigating relationships and daily life.  
1 Years Experience
Illawong, NSW 2234
Australia
Totnes, England therapist: Adima Hawkes, counselor/therapist
Highly Sensitive Person

Adima Hawkes

Counsellor/Therapist, Spiritual Teacher, Energy Healer, Gene Keys Guide
Look who is talking "highly sensitive". I know about it, being super sensitive myself and a deeply talented empathy, not only feeling into other people but becoming them. For years the challenge was to not escape or react or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in acknowledging, accepting and fully embracing your sensitivities.  
33 Years Experience
Bulimba, Queensland therapist: Chris Chicoteau, counselor/therapist
Highly Sensitive Person

Chris Chicoteau

Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.  
15 Years Experience
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Highly Sensitive Person

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
10 Years Experience
Australia, New Zealand (Online Only)
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Highly Sensitive Person

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
2 Years Experience
Australia
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Highly Sensitive Person

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you often feel deeply affected by your surroundings, emotions, or other people’s moods, you might be a Highly Sensitive Person—and that’s not a flaw. At The Inner Collective, we support HSPs to better understand their sensitivity as a strength, not a weakness. Through compassionate, tailored therapy, we help you set boundaries, manage overwhelm, and navigate the world in a way that feels more sustainable and aligned with who you are.  
9 Years Experience
Melbourne, VIC 3000
Australia
London, England therapist: Birgit Schreiber Dr, psychologist
Highly Sensitive Person

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!  
25 Years Experience
Australia, United Kingdom (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Highly Sensitive Person

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.  
28 Years Experience
Australia, Ireland, United Kingdom (Online Only)
Caringbah, New South Wales therapist: Tyla Stroebel, psychologist
Highly Sensitive Person

Tyla Stroebel

Psychologist, BA Psych Hons; MSc
Being deeply affected by your environment isn’t a flaw—it’s a form of sensitivity and awareness that deserves care and understanding. We support HSPs (including many neurodivergent clients) in building boundaries, processing overwhelm, and turning sensitivity into strength.  
14 Years Experience
Caringbah, NSW 2229
Oran Park, NSW 2570
Australia
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Highly Sensitive Person

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
10 Years Experience

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