Online Highly Sensitive Person therapists in Australia
We are proud to feature top rated online Highly Sensitive Person therapists in Australia. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Anika Bull
Counsellor/Therapist, Dip. Couns., MCom, BA (Hons.)
If you are a Highly Sensitive Person, you may experience life with depth and awareness, while also feeling easily overwhelmed or emotionally stretched. In therapy, I support you to make sense of your inner world, develop boundaries that protect your energy, and relate to your sensitivity with more understanding rather than self-criticism. This work focuses on helping you feel steadier, more confident, and less depleted by everyday life.
6 Years Experience
In-Person in Deniliquin, NSW 2710
Online in Australia, New Zealand, United Arab Emirates
Highly Sensitive Person
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Highly Sensitive People (HSP) seem to soak up the experiences of all those around them. This can lead to chronic feelings of exhaustion in mind, body and spirit. You bring your experience of a HSP to me and we will work through it together. This may look like learning how to create boundaries that fit your values & strengthening your understanding of what self care feels like to you.
6 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia
Highly Sensitive Person
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person in Beverly Hills, NSW 2209
Online in Australia
Highly Sensitive Person
Mindnest Counselling
Counsellor/Therapist, Bachelor of Counselling
For highly sensitive individuals, the world can sometimes feel intense. I help clients recognise sensitivity as a strength while developing tools to manage overstimulation and emotional overwhelm. Together we build self-understanding, boundaries, and confidence in navigating relationships and daily life.
2 Years Experience
In-Person in Illawong, NSW 2234
Online in Australia, United Kingdom
Highly Sensitive Person
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Being deeply affected by your environment isn’t a flaw—it’s a form of sensitivity and awareness that deserves care and understanding. We support HSPs (including many neurodivergent clients) in building boundaries, processing overwhelm, and turning sensitivity into strength.
15 Years Experience
Highly Sensitive Person
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you often feel deeply affected by your surroundings, emotions, or other people’s moods, you might be a Highly Sensitive Person—and that’s not a flaw. At The Inner Collective, we support HSPs to better understand their sensitivity as a strength, not a weakness. Through compassionate, tailored therapy, we help you set boundaries, manage overwhelm, and navigate the world in a way that feels more sustainable and aligned with who you are.
10 Years Experience
In-Person in Melbourne, VIC 3000
Online in Australia
Highly Sensitive Person
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo works with highly sensitive individuals who experience emotions, sensory input and relational dynamics deeply. She recognises that being highly sensitive can be both a strength and a challenge, often accompanied by overwhelm, anxiety, people-pleasing or burnout. Using emotionally focused and evidence-informed approaches, Jo helps clients understand their nervous system, set healthy boundaries and develop self-compassion. Therapy focuses on embracing sensitivity as a strength while building practical strategies for regulation, confidence and balance.
18 Years Experience
In-Person in Jimboomba, QLD 4280
In-Person in Glenlogan, QLD 4280
Online in Australia, Philippines, Singapore
Highly Sensitive Person
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!
26 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Highly Sensitive Person
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.
29 Years Experience
Online in Australia, Ireland, United Kingdom
(Online Only)
Highly Sensitive Person
Valentina Olper
Therapist, Psychotherapist, MSc, CPsychol
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.
10 Years Experience
In-Person in London, England
Online in Australia, United Arab Emirates, United Kingdom
Highly Sensitive Person
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support highly sensitive individuals in understanding and embracing their sensitivity. Together, we explore strategies to manage overwhelm, set healthy boundaries, and cultivate self-compassion, helping you thrive while honoring your unique emotional depth
0 Years Experience
Online in Australia, New Zealand
(Online Only)
Highly Sensitive Person
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
In-Person in Bulimba, QLD 4171
Online in Australia, New Zealand, United Kingdom
Highly Sensitive Person
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Highly Sensitive Person
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Australia, New Zealand
(Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
Highly Sensitive Person
Adima Hawkes
Counsellor/Therapist, Spiritual Teacher, Energy Healer, Gene Keys Guide
Look who is talking "highly sensitive". I know about it, being super sensitive myself and a deeply talented empathy, not only feeling into other people but becoming them.
For years the challenge was to not escape or react or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in acknowledging, accepting and fully embracing your sensitivities.
34 Years Experience
In-Person in Totnes, England TQ9
Online in Australia, Germany, United Kingdom
