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Online Highly Sensitive Person therapists in Burnaby, BC, CA

We are proud to feature top rated online Highly Sensitive Person therapists in Burnaby. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
HSP

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need. In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.  
1 Years Experience
Online in Burnaby, BC
Vancouver, British Columbia therapist: Ashley Kabugo, counselor/therapist
HSP

Ashley Kabugo

Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Being a highly sensitive person may require extra care as you move through this world. I can support you as you understand your experiences and look at strategies to care for yourself.  
2 Years Experience
Online in Burnaby, BC (Online Only)
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
HSP

Azin Heydari

Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.  
6 Years Experience
Online in Burnaby, BC
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Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
HSP

Spencer Copland

Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others. In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are. I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust. I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.  
6 Years Experience
Online in Burnaby, BC
Hamilton, Ontario therapist: Our Landing Place, therapist
HSP

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.  
16 Years Experience
Online in Burnaby, BC (Online Only)
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
HSP

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
As a counsellor experienced with highly sensitive persons, I offer tailored guidance for managing emotional intensity and overwhelm. I encourage clients to embrace their sensitivity as a strength. My supportive environment fosters self-acceptance and resilience.  
11 Years Experience
Online in Burnaby, BC
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
HSP

Halyna Polityka

Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!  
10 Years Experience
Online in Burnaby, BC (Online Only)
Vancouver, British Columbia therapist: Barchi Fojkar, pre-licensed professional
HSP

Barchi Fojkar

Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, rather than just the symptoms. As a highly sensitive person myself, I can connect to someone's experience on a deeper level.  
3 Years Experience
Online in Burnaby, BC
North Vancouver, British Columbia therapist: Rosemary Laurel, counselor/therapist
HSP

Rosemary Laurel

Counsellor/Therapist, MA, RCC
It's like living in a whole different reality from other people, being a highly sensitive person. Often highly sensitive people are also very intuitive and empathic. This can be amazing, but you might also feel like your energy isn't your own and you are absorbing other people's stuff. I bridge the worlds of energy and neurodivergence. I identify as AuDHD and HSP, and also a starseed and lightworker. These paradigms don't have to be separate.  
18 Years Experience
Online in Burnaby, BC
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
HSP

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.  
6 Years Experience
Online in Burnaby, BC (Online Only)
Fort McMurray, Alberta therapist: Freedom of Expression Counselling, licensed clinical social worker
HSP

Freedom of Expression Counselling

Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
Highly Sensitive Persons have very unique experiences. No 2 HSPs are alike either. There are patterns that can be seen across people who are very sensitive. Depending on a person's sensitivity and environment, there are various strategies that can support them living their best lives in such a demanding world.  
9 Years Experience
Online in Burnaby, BC (Online Only)
Burnaby, British Columbia therapist: Kim Alscher, registered psychotherapist
HSP

Kim Alscher

Registered Psychotherapist, MA, RCC
Many individuals will immediately resonate with being highly sensitive, but may not fully understand the meaning or impact of this trait on overall wellness. You might have grown up hearing that you are "too sensitive", or have always had a vague sense that you were different or misunderstood. For Highly Sensitive Persons, chronic stress and overstimulation can take a real toll on both mind and body. I use a combination of evidence-based mind-body strategies, somatic awareness, and practical coping tools to help you regulate your system, reduce overwhelm, and feel more grounded and capable in daily life.  
17 Years Experience
Online in Burnaby, BC
Kitchener, Ontario therapist: Jessica Sloan, therapist
HSP

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.  
8 Years Experience
Online in Burnaby, BC (Online Only)
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
HSP

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.  
26 Years Experience
Online in Burnaby, BC
Victoria, British Columbia therapist: Kendra Shaw, registered social worker
HSP

Kendra Shaw

Registered Social Worker, MSW
As someone who appreciates the strengths and challenges of being a highly sensitive person, I offer tailored support to help you manage overwhelm and emotional intensity. I’ll help you embrace your sensitivity as a strength. My guidance is compassionate and focused on self-acceptance and resilience.  
8 Years Experience
Online in Burnaby, BC
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
HSP

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Being highly sensitive can mean feeling emotions deeply and becoming easily overwhelmed by your environment. While this can be a strength, it can also feel exhausting at times. We help you understand your sensitivity and develop tools to manage overstimulation. Therapy supports you in embracing this trait while protecting your energy.  
11 Years Experience
Online in Burnaby, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
HSP

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
People are wired different. And for some their more finely tuned systems can lead to a more intense way of relating to their environment...and this can be exhuasting! Incorporating a neuro-science backed, collaborative approach to well-being, you will come away from sessions with a clearer understanding of how you can utilize your unique wiring in a way that leads to more satisfaction, fulfillment, and freedom.  
7 Years Experience
Online in Burnaby, BC
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
HSP

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.  
8 Years Experience
Online in Burnaby, BC (Online Only)
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
HSP

Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.  
21 Years Experience
Online in Burnaby, BC
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
HSP

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.  
6 Years Experience
Online in Burnaby, BC (Online Only)
Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada, Telus, and other major technology companies — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and Royal Columbian Hospital provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.

Highly Sensitive Person therapists in Burnaby, British Columbia, Canada Statistics

Highly Sensitive Person therapists in Burnaby, British Columbia, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (97%), and Stress (92%).

Average years in practice

9 Years Experience

Average cost per session

$165

Gender ID

74% Female
18% Male
4% Non-Binary
4% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Highly Sensitive Person
97% Anxiety or Fears
92% Stress
90% Self Esteem
87% Trauma and PTSD
82% Depression
77% Social Anxiety

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