Online Anger Management therapists in Esquimalt, British Columbia BC, Canada CA
We are proud to feature top rated online Anger Management therapists in Esquimalt. We encourage you to review each profile to find your best match.
Anger Mgmt
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
9 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I support clients in managing anger by using EMDR alongside other therapeutic strategies to uncover and process the underlying experiences that fuel intense emotions. This approach helps you understand triggers, reduce emotional reactivity, and develop healthier ways to respond. Together, we work at a pace that feels safe, helping you gain greater control, calm, and balance in your daily life.
4 Years Experience
Online in Esquimalt, BC (Online Only)
Anger Mgmt
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
When we feel threatened or unsafe, our mammalian brain goes on high alert. Anger can be a way to protect ourselves from a potential threat or hurt feelings. Having anger is a natural reaction. Our brains can't separate the emotional pain of disconnect from a loved one from physical pain. When we take a deeper look into our emotions, we can find the root cause of our reaction. Discovering why we react in anger can help us to use this emotion toward productive solutions in our life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Anger often lives not only in our thoughts, but in our bodies. It can show up as tension, heat, tightness, or an urge to react quickly. Approaches like art therapy and sensorimotor therapy support anger management by engaging both body and mind, helping regulate the nervous system, safely release built-up energy, and build greater awareness, choice, and emotional balance. Together we can discover what is happening for you causing anger and address it.
9 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Anger can be a powerful signal that something deeper needs attention—often tied to stress, unmet needs, or old patterns of coping. In therapy, we’ll work to understand what’s fueling your reactions, strengthen emotional awareness, and build practical tools for calming your body and communicating more clearly.
3 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Managing anger takes courage and self-awareness, and I’m here to guide you through that process. I teach effective techniques to understand triggers and develop healthier responses. My supportive approach helps you build stronger relationships and greater self-control.
11 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anger is a natural emotion, but when it becomes overwhelming or difficult to manage, it can affect relationships, work, and overall well-being. Therapy helps individuals understand the underlying causes of anger, develop healthier ways to express emotions, improve communication, and build effective coping strategies for emotional regulation.
26 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Anger is a natural emotion that indicates a boundary issue typically. It can also act as a defensive reaction to a perceived threat. I have worked with many clients who struggle with anger, either on the giving or receiving side. I will work to understand what evokes anger, and the experiences that have lead to that pattern of activation.
33 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
While an unpleasant emotion, anger is often a messenger telling us something is wrong. How do we act on that message in order to improve our relationships and our lives, rather than being reactive, and making things much worse for ourselves.
16 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Virginia Purcell
Counsellor/Therapist, MSc, CCC
Feeling angry all the time or having difficulty managing angry outbursts reduces the quality of your life and your relationships. I help you understand where all that anger is coming from, learn to express your needs, set healthy boundaries and become more assertive. Manage this emotion in a way that is effective for you at work, in your personal life and in relationships.
9 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with anger, irritability, or emotional outbursts that feel difficult to control. Therapy focuses on understanding the underlying emotions and stressors driving anger, developing regulation and communication skills, and learning healthier ways to express needs, boundaries, and feelings.
1 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Esquimalt, BC (Online Only)
Anger Mgmt
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Frustration, reactivity, and emotional pain don't appear from nowhere—they have roots. Once we've built trust and safety together, we'll gently explore what lies beneath: the unprocessed grief, the old fears, the trauma your nervous system still carries. I don't use a one-size-fits-all approach. Instead, I draw from multiple therapeutic modalities to meet you exactly where you are, matching the method to your unique needs and capacity. You'll learn why you respond the way you do, regulate your emotions rather than be controlled by them, and transform past pain into present resilience. Healing happens at your pace, with your permission.
10 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
30 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Anger is a human emotion. Anger management involves boundaries for self and for others. Often times, when we feel anger, it is our own personal emotion which can be directed to someone else, often tied to a person very close to us. It is important to reduce the hostility, finding a calmer direction as anger can often be faced with heart issues as well as, blurring thoughts causing self internal pain .
21 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Esquimalt, BC
Anger Mgmt
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
While there are alot of anger management approaches out there that are focused on quieting the emotion, I believe it is far more effective to help provide the client with psychotherapeutic tools that can not only help increase awareness to the triggers, but learn how to channel the important relational energies of anger into more constructive behavior.
7 Years Experience
Online in Esquimalt, BC
Anger Management therapists in Esquimalt, British Columbia, Canada Statistics
Anger Management therapists in Esquimalt, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 72% | Loss or Grief |