Online Anger Management therapists in North Cowichan, British Columbia BC, Canada CA
We are proud to feature top rated online Anger Management therapists in North Cowichan. We encourage you to review each profile to find your best match.
Anger Mgmt
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
15 Years Experience
Online in North Cowichan, BC (Online Only)
Anger Mgmt
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Anger can be a powerful signal that something deeper needs attention—often tied to stress, unmet needs, or old patterns of coping. In therapy, we’ll work to understand what’s fueling your reactions, strengthen emotional awareness, and build practical tools for calming your body and communicating more clearly.
3 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Anger management is helped with Neurofeeback and hypnosis that can reset the central nervous system and brain to move from fight-flight-freeze or collapse into a balanced state and de-charging past/present traumas, pain and conditioning that fuels the frustration and anger that can build.
46 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I support clients in managing anger by using EMDR alongside other therapeutic strategies to uncover and process the underlying experiences that fuel intense emotions. This approach helps you understand triggers, reduce emotional reactivity, and develop healthier ways to respond. Together, we work at a pace that feels safe, helping you gain greater control, calm, and balance in your daily life.
4 Years Experience
Online in North Cowichan, BC (Online Only)
Anger Mgmt
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Treatment focus is on exploration of anger and where it is rooted as well as deep emotions that are masked by anger such as sadness, frustration, grief, guilt, and shame. Anger can often be a part of the grief process and acts as a bodyguard for pain. When one's boundaries are encroached on, anger is a natural response for self-protection. Treatment provides coping strategies to manage emotional dysregulation through mindfulness, distress tolerance, interpersonal effectiveness, and emotion-focused strategies.
3 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
17 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
18 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you get overwhelmed by anger and regret it later? Do small things set you off more than they should?
Are your reactions hurting your relationships, even when you don’t mean to? Do you bottle things up until they explode? Does your anger make you feel out of control or exhausted? Struggling with anger? Book a free consultation call and take the first step toward change.
2 Years Experience
Online in North Cowichan, BC (Online Only)
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we take a modern, evidence-based approach to anger that goes beyond traditional "anger management," because the goal isn't simply to have less anger, but to develop anger mastery: the ability to express the right amount of anger, proportionately and appropriately, in response to what a situation actually calls for. We recognize that dysregulated anger can show up in two directions, whether as too much, leading to volatile relationships, workplace struggles, and loss of self-trust, or too little, leading to resentment, difficulty setting boundaries, and needs going unmet. Whether you find yourself frequently overwhelmed by anger or rarely able to access it at all, our therapists are skilled at identifying the underlying patterns and helping clients build the awareness and choice that lead to lasting, meaningful change.
6 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Anger can be difficult emotion to experience and we may react in ways that we regret later on. I can support you as to notice your anger and use tools to experience it in a healthy way.
2 Years Experience
Online in North Cowichan, BC (Online Only)
Anger Mgmt
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens supports professionals in managing issues with frustration and anger by developing self-awareness and using practical strategies to manage emotions and address conflict.
11 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anger management therapy helps you understand triggers, improve emotional regulation, and respond with more control. Sessions focus on communication, healthier relationships, and reducing day-to-day stress. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Is anger disrupting your personal relationships or creating challenges at school or work? Do you feel like it's becoming unmanageable? While anger is a natural emotion, it can impact your overall quality of life and well-being if not kept in check. Let me guide you in regaining control over your anger.
I can support you in transforming your behavior by coaching you in various anger management techniques. In my therapy sessions, I employ several approaches to help you manage, comprehend, and control your anger. These include Cognitive Behavioral Therapy (CBT), Brainspotting, EMDR Therapy, Somatic Experiencing, Ego State Therapy, and Clinical Hypnotherapy, among others.
Reach out to us today to set up an appointment, or visit our website at www.maribelayala.com to discover the range of services we provide. You can also conveniently book your first appointment through our secure portal: https://maribelayala.janeapp.com/.
16 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Anger is a natural emotion that indicates a boundary issue typically. It can also act as a defensive reaction to a perceived threat. I have worked with many clients who struggle with anger, either on the giving or receiving side. I will work to understand what evokes anger, and the experiences that have lead to that pattern of activation.
33 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Prevail Psychology
Psychologist, MC:AT
Anger is often a signal of underlying stress, frustration, or unmet needs. I work with clients to understand what is driving these reactions and to develop more effective ways of responding. Therapy focuses on emotional regulation, identifying triggers, and creating space between reaction and response, leading to more control and improved relationships.
10 Years Experience
Online in North Cowichan, BC
Anger Mgmt
Kirsty Matthews
Counsellor/Therapist, MA CCC
Rather than trying to suppress your anger, we need to listen to what it is trying to tell us. Often it can be an indication that your boundaries are being crossed or your values are being undermined. Together we can get to the bottom of where your anger is coming from.
6 Years Experience
Online in North Cowichan, BC (Online Only)
Anger Mgmt
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals seeking support with anger management in a compassionate, non-judgmental space. Together, we identify triggers, strengthen emotional awareness and regulation, build practical coping skills, and enhance communication, impulse control, and healthier responses to stress and conflict.
3 Years Experience
Online in North Cowichan, BC (Online Only)
Anger Mgmt
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in North Cowichan, BC (Online Only)
Anger Management therapists in North Cowichan, British Columbia, Canada Statistics
Anger Management therapists in North Cowichan, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 76% | Trauma and PTSD |
| 72% | Loss or Grief |