Online Codependency therapists in Penticton, British Columbia BC, Canada CA
We are proud to feature top rated online Codependency therapists in Penticton. We encourage you to review each profile to find your best match.
Codependency
Fiona Matalon
Counsellor/Therapist, MA, RCC
Exploring our codependency is a great way to start building healthier and more fulfilling relationships
7 Years Experience
Online in Penticton, BC
Codependency
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Investigating a sense of safety, identifying needs, empowering you to feel secure in their minds and bodies.
4 Years Experience
Online in Penticton, BC
Codependency
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you often lack trust in yourself to make independent decisions and engage in behaviours that are personally meaningful to you? Individuals who are codependent have a tendency to rely on other people for approval and validation. Our therapy work will involve gaining a deeper understanding of your experiences of codependency. This includes exploring factors that reinforce codependent behaviours and as well as providing tools and strategies for helping you become more self-loving, confident, and independent.
15 Years Experience
Online in Penticton, BC (Online Only)
Codependency
Jaswir Dhillon
Registered Psychotherapist, MA
You may find yourself constantly putting the needs of others ahead of your own, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency can feel like losing sight of who you are in relationships. Together, we can work to reconnect you with your own needs, strengthen your sense of self, work with you to develop tools and strategies to help you set and maintain healthy boundaries with others, and ultimately help you cultivate a better relationship with yourself and more balanced connections with others.
8 Years Experience
Online in Penticton, BC
Codependency
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
You may be in a codependent relationship if you depend on your partner's approval for your sense of worth. Or you may find yourself in relationships where you are constantly trying to be a chameleon in order to prevent rejection or abandonment. These relationships can be very painful, but you feel stuck and desperate at the same time.
16 Years Experience
Online in Penticton, BC
Codependency
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in Penticton, BC (Online Only)
Codependency
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Looking with you at your family and culture(s) of origin to understand the roots of codependency in your particular situation. Learning brings understanding. With understanding and empathy, practice exercises and targeted homework, you'll learn how to establish healthy boundaries, embody authenticity and your genuine self.
36 Years Experience
Online in Penticton, BC (Online Only)
Codependency
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Codependency is a phenomenon that I find not discussed too often anymore. I look at it as when a person becomes dependent on helping or "fixing" another person. I work with clients to uncover their own sense of self, to seperate what they (can/should/need) to do for who they are underneath these beliefs.
2 Years Experience
Online in Penticton, BC
Codependency
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Codependency. The need to make sure everyone around you is ok so that only then can you feel safe. Only then can you maybe relax. But really, you never truly feel like you can be yourself... You never quite feel like it's ok to let your guard down. You probably had someone in your life at some point who made your life miserable when they were upset, and you learned that the only way to protect yourself was to try to keep them happy. This is a tough one to unwind from, and I'd love to walk that path together with you.
18 Years Experience
Online in Penticton, BC
Codependency
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Codependency can come from non-secure attachment, a conflicted environment and from trauma when we are young. The central nervous system/brain can be re-set/balanced such that secure attachment is achieved and the emotional and chemical charges are deleted so healthy relationships are experienced.
46 Years Experience
Online in Penticton, BC
Codependency
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Codependency often begins as a necessary survival strategy in early childhood—a way of staying safe by becoming highly attuned to the needs of others. With over 15 years of experience helping individuals navigate complex relationship patterns, I help you understand the 'parts' of yourself that feel responsible for everyone else's emotions.
Together, we move beyond just identifying these habits to healing the underlying wounds that make setting boundaries feel dangerous. By combining my extensive clinical background with a compassionate, relational lens, I help you shift from people-pleasing toward a grounded sense of self-worth and authentic connection with others.
11 Years Experience
Online in Penticton, BC (Online Only)
Codependency
Anna MacGillivray
Counsellor/Therapist, MCP, RCC
Healthy relationships can contribute to overall wellness. Gaining an understanding of one's needs, values, and communication style can help heal relationship wounds.
8 Years Experience
Online in Penticton, BC
Codependency
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
Online in Penticton, BC
Codependency
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You don’t have to lose yourself to be loved.
If you find yourself overgiving in relationships, struggling to set boundaries, or feeling anxious when you're not needed, you may be dealing with codependent patterns. These often come from early wounds and parts of us that equate love with self-sacrifice or people-pleasing. As someone who specializes in dating and relationships—and is currently writing a book on dating through the lens of Internal Family Systems (IFS)—I help you identify the parts of you that fear being alone, not enough, or too much. Together, we’ll untangle old patterns, heal the underlying wounds, and reconnect you with your True Self—so you can build relationships from a place of wholeness rather than need.
10 Years Experience
Online in Penticton, BC (Online Only)
Codependency
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and break free from codependent patterns by fostering healthy boundaries, self-awareness, and emotional independence. Together, we work toward building balanced, fulfilling relationships and stronger self-esteem.
2 Years Experience
Online in Penticton, BC
Codependency
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
They say that people who grow up in a home where one parent has an addiction will mean that we develop codependency. This means that we will always be looking outside of ourselves to affirm our worth. Working together, we will uncover the roots of this lack of self-worth, and help develop your ability to live in your worth. This then changes patterns in relationships and helps clarify where you may want boundaries.
4 Years Experience
Online in Penticton, BC
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Penticton, BC
Codependency
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients recognize and break free from patterns of codependency. My sessions focus on building healthy boundaries, self-worth, and fulfilling relationships. I am committed to supporting your journey toward independence and self-empowerment.
11 Years Experience
Online in Penticton, BC
Codependency
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you feel like you're constantly putting others' needs before your own? Are you afraid of disappointing others, even at the expense of your own well-being? Do you struggle with setting boundaries, even when you know it's necessary? Are you overly reliant on others for validation or self-worth? Do you feel like you're losing yourself in your relationships? Struggling with codependency? Book a free consultation call and start reclaiming your self today.
2 Years Experience
Online in Penticton, BC (Online Only)
Codependency
Bill Arbuckle
Therapist, MCP, RCC
Codependency often develops as a survival strategy, a way of staying safe, keeping the peace, or holding everything together when things were unstable. The problem is it tends to come at the cost of yourself. I work with people to recognise the patterns, understand where they came from, and slowly build relationships, including the one with yourself, that don't require you to disappear to maintain them.
12 Years Experience
Online in Penticton, BC
Codependency therapists in Penticton, British Columbia, Canada Statistics
Codependency therapists in Penticton, British Columbia, Canada average 12 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (83%).
Average years in practice
12 Years Experience
Average cost per session
$164
Gender ID
| 80% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Self Esteem |
| 83% | Depression |
| 78% | Trauma and PTSD |
| 75% | Stress |
| 70% | Loss or Grief |