Online Self Esteem therapists in Port Alberni, British Columbia BC, Canada CA
We are proud to feature top rated online Self Esteem therapists in Port Alberni. We encourage you to review each profile to find your best match.
Self Esteem
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a grounded, empathetic space to strengthen self‑esteem—helping you shift self‑criticism, doubt, and comparison into realistic self‑respect and confidence. We’ll explore underlying beliefs, build practical skills for self‑compassion and assertiveness, and set achievable steps that reinforce your worth in daily life. I’ll support you in discovering steadier confidence and a clearer sense of who you are.
7 Years Experience
Online in Port Alberni, BC
Self Esteem
Angela Colangelo
Registered Psychotherapist, M.A., RP, RMFT
Self esteem begins as a child, taking in experiences and messages you hear about yourself. These may then be reinforced as we get older. Re-evaluating some of these as adults is imperative for us to get a clearer picture of who we truly are and who we are right now.
24 Years Experience
Online in Port Alberni, BC
Self Esteem
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Trauma impacts self esteem on extreme levels, for many reasons. Understanding and updating this slowly and safely, makes healing this permanently possible.
20 Years Experience
Online in Port Alberni, BC (Online Only)
Self Esteem
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Self-esteem affects both the mind and body, often showing up as tension, self-criticism, or a sense of disconnection from one’s own worth. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and express emotions, reconnect with their strengths, and cultivate a deeper sense of self-acceptance, confidence, and inner resilience.
9 Years Experience
Online in Port Alberni, BC
Self Esteem
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
Online in Port Alberni, BC
Self Esteem
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with self-esteem, self-doubt and perfectionism. My approach is strengths-based and validating. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Port Alberni, BC (Online Only)
Self Esteem
Kim Alscher
Registered Psychotherapist, MA, RCC
Low self-esteem often develops from long-standing patterns of self-criticism, perfectionism, or early experiences that shaped how you understand your worth. It can show up as chronic doubt, shame, or feeling “not good enough,” and may contribute to anxiety, depression, or even addictive coping. Using Internal Family Systems and Compassion-Focused Therapy, I help clients explore these inner beliefs with curiosity and warmth—understanding the protective parts that formed over time and learning to relate to themselves with greater kindness.
17 Years Experience
Online in Port Alberni, BC
Self Esteem
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring and healing the deep-rooted beliefs and experiences that impact their sense of self-worth. Low self-esteem can affect various aspects of life, including relationships, career, and overall well-being. In a supportive and nonjudgmental space, I help clients build confidence, challenge negative self-perceptions, and develop a more compassionate and empowering relationship with themselves. My goal is to guide clients toward greater self-acceptance, resilience, and a stronger, more positive sense of identity.
3 Years Experience
Online in Port Alberni, BC (Online Only)
Self Esteem
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are.
Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.
10 Years Experience
Online in Port Alberni, BC (Online Only)
Self Esteem
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.
6 Years Experience
Online in Port Alberni, BC (Online Only)
Self Esteem
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.
7 Years Experience
Online in Port Alberni, BC
Self Esteem
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I support individuals in understanding their self-worth, challenging negative self-beliefs, and developing confidence through self-acceptance, emotional awareness, and healthy coping strategies. My approach helps clients build a stronger sense of identity and resilience in their personal and interpersonal lives.
3 Years Experience
Online in Port Alberni, BC
Self Esteem
Kendra Shaw
Registered Social Worker, MSW
Building self-esteem and confidence is at the heart of my work. I collaborate with you to identify and challenge negative self-beliefs. My goal is to empower you to embrace your worth and potential.
8 Years Experience
Online in Port Alberni, BC
Self Esteem
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Low self-esteem can affect every aspect of your life. We work with you to challenge negative beliefs and build confidence from within. Our support is focused on helping you value yourself and recognize your strengths.
8 Years Experience
Online in Port Alberni, BC
Self Esteem
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Working with a client's self esteem comes with unpacking the background around what has happened for them. I will want to hear your story, I will ask questions to go deeper, I will pause you to rest on underlying hidden emotions, I will ask more questions to evoke more of all of this. It can take deep work to unpack what has hurt our sense of self, and beautiful work to recover it.
2 Years Experience
Online in Port Alberni, BC
Self Esteem
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Self-esteem comes from being resilient from being in environments that support who we are as 95% of how we think-feel-act comes from the environment we grew up in (home-school-society). Self-esteem, knowing/liking who we are, & resiliency can grow when doing neurofeedback, hypnosis and counselling.
46 Years Experience
Online in Port Alberni, BC
Self Esteem
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.
6 Years Experience
Online in Port Alberni, BC
Self Esteem
Liz Dean
Registered Social Worker, M.S.W., R.S.W
I help clients understand themselves and rebuild their self worth by helping you hold space of understanding your past and creating a new path forward.
12 Years Experience
Online in Port Alberni, BC (Online Only)
Self Esteem
Abby Rizzolo
Counsellor/Therapist, RCC
One of the most important relationships you have is the one with yourself. How we feel about ourself is usually influenced by the people and environments around us, or that we grew up with. The way we think, talk, and feel toward ourself radiates inward and outward. If you're wanting to shift your relationship with yourself, build self-esteem, release the grip that shame often holds on us, and develop new beliefs, I'm here to support you. Building a healthier relationship with yourself is entirely possible and deeply liberating.
3 Years Experience
Online in Port Alberni, BC
Self Esteem
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Having a good self-esteem is important if you would like to achieve your goals in life. It all starts from self. Your self is your vehicle through which you navigate life. If the vehicle is weak then it won't reach far. Therapy can help strengthen the self so it can get most out of life.
8 Years Experience
Online in Port Alberni, BC (Online Only)
Self Esteem therapists in Port Alberni, British Columbia, Canada Statistics
Self Esteem therapists in Port Alberni, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 82% | Stress |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 65% | Loss or Grief |
| 59% | Social Anxiety |