Online Compassion-Focused Therapy (CFT) therapists in Shawnigan Lake, British Columbia BC, Canada CA
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Shawnigan Lake. We encourage you to review each profile to find your best match.
CFT
Bill Arbuckle
Therapist, MCP, RCC
You've been managing. Keeping it together. Showing up for everyone who needs you, handling what needs to be handled, and quietly wondering why it still feels like something is missing or wrong.
Maybe you've survived something hard. Maybe you can't quite name what's weighing on you, but you feel it. Maybe life looks fine from the outside, and that almost makes it harder to explain.
Whatever happened to you, something covered the authentic you. Let's find it.
I want to be someone you don't have to perform for. Somewhere you can set down whatever you've been carrying, fall apart if you need to, and know that nobody here will judge you for it. Just someone who genuinely listens, cares, and helps you start asking: what do I actually want now?
Whether we meet online or in person, the experience is the same. The same care, the same presence, the same work.
12 Years Experience
Online in Shawnigan Lake, BC
CFT
Yanna Martinek
Counsellor/Therapist, R.C.C.
I am skilled at identifying the root cause of your blocks and in choosing the best approach for you. I specialize in anxiety, depression, PTSD, neurodivergence, and grief. I am certified in EMDR and am continuously learning to be able to offer you the most informed and responsive care.
11 Years Experience
Online in Shawnigan Lake, BC
CFT
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
To book a 30-minute complimentary conversation, or to book a session please go to https://headwaymentalhealth.janeapp.com. When you get to our online portal please create an account where you can book and keep track of your appointments. We look forward to meeting you soon.
9 Years Experience
Online in Shawnigan Lake, BC
CFT
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Feeling alone? I would love to support you with therapy personalized to you and your unique needs. Sometimes we find ourselves feeling disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, the world, our family and friends. We don't know what to do about it and it can make us feel utterly alone. Together we can find a path forward so you can move more easily and authentically through life. I work with people experiencing struggles like self-doubt, loneliness, anxiety, depression, ADHD, chronic pain or illness, emotional dysregulation and difficulties in relationships or new stages of life.
My style is direct and genuinely non-judgemental. You will hear me say “that makes sense because…” a lot. My goal is to create a space where you can understand what is going on in your life. Because when we understand and accept where we are, we can begin to see a different path for our future - and begin to like ourselves and our lives life more.
12 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
At Selah Counselling, Mediation, and Training Center, we offer secure online therapy for clients who prefer the flexibility and convenience of meeting from home or another private space. Virtual sessions provide the same clinical care, structure, and confidentiality as in-person appointments, while reducing travel time and increasing accessibility. Whether you are balancing work, parenting, health concerns, or living in a different community, online therapy provides steady, professional support wherever you are.
29 Years Experience
Online in Shawnigan Lake, BC
CFT
Kendra Shaw
Registered Social Worker, MSW
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works:
-Book a session at a time that suits you
-Choose between video or phone appointments
-Connect with a qualified, compassionate counsellor
-Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Shawnigan Lake, BC
CFT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I'm a seasoned Registered Clinical Counsellor, working both in-person (Yaletown/Downtown Vancouver) and online for clients anywhere within BC.
14 Years Experience
Online in Shawnigan Lake, BC
CFT
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
There are few people in Canada with specialized training in CBT for Insomnia. Online video therapy makes recovering from insomnia accessible to people in: British Columbia | Saskatchewan | Manitoba | Yukon | Northwest Territories | Nunavut
25 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.
19 Years Experience
Online in Shawnigan Lake, BC
CFT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Teletherapy, Zoom, Texting
20 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Tiffany Brown
Counsellor/Therapist, MA, CCC
I provide online counselling with women and folks who've been impacted by gender based violence including recent or past abuse from a partner and sexual assault.
14 Years Experience
Online in Shawnigan Lake, BC
CFT
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and child therapy. Using a compassionate, client-centred approach, I foster a safe and empowering space for clients to explore their thoughts, emotions, and experiences.
I focus on fostering resilience and personal growth, using evidence-based techniques tailored to each individual’s unique needs. Whether helping teens cope with school or social pressures, guiding young adults through life transitions, or providing seniors with strategies for dealing with loss and change.
I am committed to facilitating meaningful change and enhancing overall well-being. Come as you are, I would be honoured to hear your story.
4 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Shawnigan Lake, BC
CFT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.
17 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Kim Alscher
Registered Psychotherapist, MA, RCC
Offering Telephone and Virtual online therapy sessions, as well as in person sessions at my office in North Burnaby.
17 Years Experience
Online in Shawnigan Lake, BC
CFT
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Rooted in positive psychology and mindfulness, I offer online counselling sessions that integrate several evidence-based approaches for anxiety, depression and PTSD including EMDR, dialectical behaviour therapy and cognitive behavioural informed therapies. I aim to create a non-judgemental, comfortable, yet somewhat challenging therapeutic space where you feel supported to explore places you feel 'stuck' and affirmed in letting go of 'old' thoughts, feelings and behaviours that no longer serve you.
Together we will identify and build upon your strengths & resources, and discover which approaches and coping strategies will be most effective to help you heal past wounds, reach your personal goals and create a more balanced and joyful life.
22 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CFT
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Shawnigan Lake, BC
Compassion-Focused Therapy (CFT) therapists in Shawnigan Lake, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Shawnigan Lake, British Columbia, Canada average 11 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Stress (79%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$152
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Depression |
| 77% | Trauma and PTSD |
| 65% | Loss or Grief |
| 56% | Social Anxiety |