Online Internal Family Systems (IFS) therapists in Shawnigan Lake, British Columbia BC, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Shawnigan Lake. We encourage you to review each profile to find your best match.
IFS
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and drama therapist, I work with couples adults and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
My work as a therapist is informed by attachment theory, a respect for the natural intelligence of emotions and the body, and an understanding of trauma and human development. My background includes advanced training in Family Systems, EFT Couple Therapy, Ecotherapy, Hakomi, and Drama Therapy. I specialize in working with climate distress and eco-anxiety.
I believe that, given the right support, each individual has the wisdom and resources within them to move towards positive change and wholeness. I welcome clients of all genders, sexual orientations, ages and cultural backgrounds, as well as couples and families in traditional and non-traditional configurations.
13 Years Experience
Online in Shawnigan Lake, BC (Online Only)
IFS
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
I look forward to working with anyone seriously interested in developing healthy Self esteem & positive Personal Power.
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40 Years Experience
Online in Shawnigan Lake, BC (Online Only)
IFS
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
To book a 30-minute complimentary conversation, or to book a session please go to https://headwaymentalhealth.janeapp.com. When you get to our online portal please create an account where you can book and keep track of your appointments. We look forward to meeting you soon.
9 Years Experience
Online in Shawnigan Lake, BC
IFS
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.
9 Years Experience
Online in Shawnigan Lake, BC
IFS
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit.
As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new.
My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.
1 Years Experience
Online in Shawnigan Lake, BC
IFS
Rebekkah Stainton
Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside… yet the moment things get quiet, your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. Even with all your insight and grit, you still feel stuck in patterns you can’t outthink.
Online therapy with me is a calm, structured space where you don’t have to perform, overfunction, or pretend you’re fine. We slow down just enough for you to actually hear yourself without feeling overwhelmed by it. My work focuses on high-functioning women carrying the subtle impact of sexual trauma, especially the way it shows up in stress, overachievement, boundaries, and relationships. Through mind–body–emotion integration and direct, grounded conversations, I help you understand your nervous system, shift out of survival mode, and build a way of living that feels steady, sustainable, and genuinely yours.
16 Years Experience
Online in Shawnigan Lake, BC
IFS
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Shawnigan Lake, BC
IFS
Alison McKnight
Life Coach, ADHD Coach
I offer phone or video sessions using a secure platform.
2 Years Experience
Online in Shawnigan Lake, BC (Online Only)
IFS
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in Shawnigan Lake, BC
IFS
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
My online therapy practice supports women of all ages who are navigating complex relationships, parenting challenges, anxiety, and meaningful life transitions. I work relationally, creating a space where trust, comfort, and genuine connection can take root. My approach blends transpersonal counselling with elements of IFS and Jungian perspectives, offering a gentle, exploratory path toward deeper self‑understanding. My goal is to bring a warm and grounded presence to each session, with the hope to always to help you feel seen, supported, and empowered as you move through your inner and outer worlds.
3 Years Experience
Online in Shawnigan Lake, BC
IFS
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
At Selah Counselling, Mediation, and Training Center, we offer secure online therapy for clients who prefer the flexibility and convenience of meeting from home or another private space. Virtual sessions provide the same clinical care, structure, and confidentiality as in-person appointments, while reducing travel time and increasing accessibility. Whether you are balancing work, parenting, health concerns, or living in a different community, online therapy provides steady, professional support wherever you are.
29 Years Experience
Online in Shawnigan Lake, BC
IFS
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
I offer video sessions via the Psychology Today platform - a secure, dependable video platform.
3 Years Experience
Online in Shawnigan Lake, BC
IFS
Kendra Shaw
Registered Social Worker, MSW
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works:
-Book a session at a time that suits you
-Choose between video or phone appointments
-Connect with a qualified, compassionate counsellor
-Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Shawnigan Lake, BC
IFS
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.
2 Years Experience
Online in Shawnigan Lake, BC
IFS
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious.
Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.
9 Years Experience
Online in Shawnigan Lake, BC (Online Only)
IFS
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.
19 Years Experience
Online in Shawnigan Lake, BC
IFS
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Shawnigan Lake, BC (Online Only)
IFS
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
We use secure and reliable video conferencing software which meets our professional commitments to confidentiality between client and counsellor. All of our counsellors are experienced in delivering high quality counselling virtually, and we welcome new clients to select openly between virtual and in-person, or to choose a strictly virtual schedule. For the vast majority of clients there is no decline in the efficacy of counselling when performed virtually instead of in person.
6 Years Experience
Online in Shawnigan Lake, BC
IFS
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Teletherapy, Zoom, Texting
20 Years Experience
Online in Shawnigan Lake, BC (Online Only)
IFS
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
I happily offer Virtual Sessions for clients from different locations, so that you can attend from the comfort of your home and access quality care across provinces. Bookings and sessions are all easily managed through JaneApp, and your session link will be available 2 hours before your session. Attend via your phone or computer.
3 Years Experience
Online in Shawnigan Lake, BC
Internal Family Systems (IFS) therapists in Shawnigan Lake, British Columbia, Canada Statistics
Internal Family Systems (IFS) therapists in Shawnigan Lake, British Columbia, Canada average 9 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Self Esteem (72%), and Trauma and PTSD (72%).
Average years in practice
9 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Self Esteem |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 68% | Stress |
| 63% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |