Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpine, California CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpine. We encourage you to review each profile to find your best match.
MBCT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.
18 Years Experience
Online in Alpine, CA (Online Only)
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step?
You don’t have to navigate it alone.
I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty.
Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out.
Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust.
Free consultation available.
32 Years Experience
Online in Alpine, CA
MBCT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group offers online therapy for women who are seeking holistic, trauma-informed support. Our therapists help clients navigate trauma, PTSD, anxiety, depression, panic, grief, relationship wounds, and life transitions through compassionate virtual care. We integrate traditional therapy with mind-body approaches such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation.
6 Years Experience
Online in Alpine, CA
MBCT
G. Roman Gupta, LCSW
Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future.
There is a way to let go of what's holding you back.
Imagine a life where these obstacles become opportunities for growth and self-discovery.
If you embrace who you are, you can engage with life positively and peacefully and make the changes you want.
Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment.
Take the first step towards a more confident life; you've got the inner strength to make this happen.
18 Years Experience
Online in Alpine, CA
MBCT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Alpine, CA
MBCT
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.
11 Years Experience
Online in Alpine, CA
MBCT
Julia Jensen
Marriage and Family Therapist, LMFT
Are you feeling overwhelmed by life’s demands? Do you find yourself worried, angry, depressed, confused; or unsure how to cope? Perhaps you feel that no matter what you do, it is never quite good enough. You may be holding these feelings inside, unsure of who to talk to, where to turn, or feeling confused by the well-meaning but conflicting advice of others. Please know that you are not alone.
Reaching out for therapy can take tremendous courage. Whether you are dealing with a crisis, life transition, relationship concerns, anxiety, depression, grief, or a desire for meaningful change, therapy can offer a safe and supportive space to be heard and understood. I will help you understand your feelings, work through what keeps you stuck, and guide you in moving towards healing, growth, and greater peace of mind.
40 Years Experience
Online in Alpine, CA
MBCT
Sue De Santo
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.
35 Years Experience
Online in Alpine, CA (Online Only)
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Alpine, CA
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.
6 Years Experience
Online in Alpine, CA (Online Only)
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Experience the transformative power of hypnotherapy from the comfort of your own home with Iva. Through secure and convenient Zoom sessions, I offer personalized hypnotherapy services to help you overcome challenges, achieve your goals, and unlock your full potential. No matter where you are, you can access professional support and guidance on your journey to well-being.
2 Years Experience
Online in Alpine, CA (Online Only)
MBCT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Alpine, CA (Online Only)
MBCT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Alpine, CA
MBCT
Shauni Kawelo
Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.
2 Years Experience
Online in Alpine, CA
MBCT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.
4 Years Experience
Online in Alpine, CA
MBCT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in Alpine, CA (Online Only)
MBCT
Daniel Slavin
Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.
41 Years Experience
Online in Alpine, CA
MBCT
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.
8 Years Experience
Online in Alpine, CA
MBCT
Melissa Berschauer
Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes.
We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.
14 Years Experience
Online in Alpine, CA (Online Only)
MBCT
Sara Denman
Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.
27 Years Experience
Online in Alpine, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpine, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpine, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Women's Issues |