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Online Social Anxiety therapists in Arroyo Grande, CA

We are proud to feature top rated online Social Anxiety therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Social Anxiety

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.  
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Social Anxiety

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Social anxiety or social phobia make living in the world a challenge. Fear of judgment and feeling embarrassed about possible inappropriate behavior or perceived failures to perform up to some standard make it difficult to function many social situations. Confidence can be regained.  
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Social Anxiety

Melanie Goetz

Marriage and Family Therapist, LMFT
I hope you can take a moment to celebrate your success in reaching out to start a new relationship. In working with social anxiety, we'll consider the exceptions in your life—the times when you have connected with strangers, when you’ve entered into a new social environment, when you’ve stayed longer at a social event. We’ll bring curiosity to what made those experiences exceptional for you. We’ll then bring those differences, as well as, newly learned skills into corrective experiences in the therapy room and the least risky environments for you outside of therapy. We will likely use EMDR and somatic therapy approaches to work through the engrained difficult messages and bodily experiences of social anxiety from your past to increase your confidence in your capacity for present and future social connections.  
10 Years Experience
Online in Arroyo Grande, CA
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Long Beach, California therapist: Dorit Saberi-Thrive Psychological Services, psychologist
Social Anxiety

Dorit Saberi-Thrive Psychological Services

Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies  
24 Years Experience
Online in Arroyo Grande, CA (Online Only)
Berkeley, California therapist: Barbara Lynn Allen, hypnotherapist
Social Anxiety

Barbara Lynn Allen

Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.  
37 Years Experience
Online in Arroyo Grande, CA
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Social Anxiety

Shayda Ewalt

Marriage and Family Therapist, LMFT
Social anxiety often develops from experiences of rejection, criticism, or feeling unsafe in relationships. It was not simply "shyness" but a protective response rooted in fear of judgment or harm. Therapy helps you understand the origins of these fears while building internal safety and confidence in relational spaces.  
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
San Francisco, California therapist: Chris Guthrey, psychologist
Social Anxiety

Chris Guthrey

Psychologist, PsyD
By fostering acceptance of anxious thoughts and feelings without judgment, my clients can reduce avoidance behaviors and engage more fully in social situations. Additionally, I believe exploring unconscious patterns and past experiences helps uncover underlying causes of anxiety, promoting deeper self-understanding and lasting change.  
11 Years Experience
Online in Arroyo Grande, CA (Online Only)
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
Social Anxiety

Dr. Shawn V Giammattei

Psychologist, PhD
Given that most of our practice is with gender diverse people, we have become very well-versed in helping people work with and recover from social anxiety.  
17 Years Experience
Online in Arroyo Grande, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Social Anxiety

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.  
15 Years Experience
Online in Arroyo Grande, CA
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Social Anxiety

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help people with social anxiety who fear judgment or rejection, using gentle exposure, skills-building, and self-compassion to make social situations feel more manageable.  
0 Years Experience
Online in Arroyo Grande, CA (Online Only)
San Diego, California therapist: Matthew Weisskopf, psychologist
Social Anxiety

Matthew Weisskopf

Psychologist, PhD
I can assist clients with addressing social anxiety with cognitive behavioral therapy approaches. This approach addresses thoughts, beliefs, emotions, and behaviors that often underlie social anxiety. When these factors are shifted in a positive direction, this can have significant benefits for social anxiety.  
19 Years Experience
Online in Arroyo Grande, CA
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Social Anxiety

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.  
11 Years Experience
Online in Arroyo Grande, CA (Online Only)
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
Online in Arroyo Grande, CA
Beverly Hills, California therapist: Integrative Psychotherapy Group, marriage and family therapist
Social Anxiety

Integrative Psychotherapy Group

Marriage and Family Therapist
We work with clients who express issues or concerns with Social Anxiety.  
10 Years Experience
Online in Arroyo Grande, CA
Ann Arbor, Michigan therapist: Jessica Torres Kreidt, counselor/therapist
Social Anxiety

Jessica Torres Kreidt

Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
I specialize in assisting children, teens, and adults grappling with social anxiety through a multifaceted approach. Utilizing Cognitive Behavioral Therapy (CBT), exposure therapy, and group techniques, I empower individuals to confront and manage their social anxiety effectively. My work encompasses comprehensive evaluation, precise diagnosis, and tailored treatment plans for various anxiety disorders. I am committed to supporting individuals as they navigate the challenges of social anxiety, fostering confidence and social well-being.  
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Los Angeles, California therapist: David Gumpert, psychologist
Social Anxiety

David Gumpert

Psychologist, PsyD
If you have social anxiety, it is because being social is important to you. Negative thoughts and feelings can take us off course from the direction we want our lives to go in. My acceptance and commitment therapy approach can support you in identifying your core values around being social. These then act as a compass, a guiding force to give you the motivation to tolerate the discomfort of moving towards things that are important to us.  
5 Years Experience
Online in Arroyo Grande, CA (Online Only)
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Social Anxiety

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We help clients reduce fear of judgment and feel more confident in social and professional settings. Treatment includes practical exposure tools and nervous system regulation.  
20 Years Experience
Online in Arroyo Grande, CA
Los Angeles, California therapist: David Strah, marriage and family therapist
Social Anxiety

David Strah

Marriage and Family Therapist, MA, LMFT
I work with my clients to help them identify strengths and then apply them to areas of their life they are not as confident in  
Online in Arroyo Grande, CA
Beverly Hills, California therapist: Anna Schick, marriage and family therapist
Social Anxiety

Anna Schick

Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.  
11 Years Experience
Online in Arroyo Grande, CA (Online Only)

Social Anxiety therapists in Arroyo Grande, California Statistics

Social Anxiety therapists in Arroyo Grande, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
72% Trauma and PTSD
62% Loss or Grief

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