Online Life Transitions therapists in Capitola, California CA
We are proud to feature top rated online Life Transitions therapists in Capitola. We encourage you to review each profile to find your best match.
Life Transitions
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Capitola, CA
Life Transitions
Veronica Holmes
Marriage and Family Therapist, LMFT
Life transitions often come unexpectedly or without time to prepare. I work with my clients to assist them through their transitions while identifying the challenges along the way. Often, old thoughts, fears, and past traumas arise when life brings transition your way.
15 Years Experience
Online in Capitola, CA
Life Transitions
Danielle Esses
Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.
8 Years Experience
Online in Capitola, CA
Life Transitions
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Significant life transitions can impact all areas of life. Our minds love stability and sameness, so even the best kind of changes can be impactful to our systems. If you're walking through a transition or change in life, we can work together to help you walk this season of change well.
15 Years Experience
Online in Capitola, CA (Online Only)
Life Transitions
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction.
My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next.
I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption.
I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed.
Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.
5 Years Experience
Online in Capitola, CA
Life Transitions
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
Online in Capitola, CA
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.
23 Years Experience
Online in Capitola, CA
Life Transitions
Dr. Michael Marossy
Psychologist, Ph.D.
Major life transitions can create uncertainty, emotional stress, and a loss of stability even when the changes themselves are positive or expected. Transitions related to career changes, relationships, marriage, parenthood, relocation, identity development, spiritual change, aging, or shifting life roles can leave people feeling overwhelmed, emotionally stuck, or uncertain about who they are and how to move forward.
Therapy can provide support and clarity during periods of transition by helping clients process difficult emotions, navigate uncertainty, strengthen coping skills, and better understand the deeper personal and relational themes emerging during times of change. My approach focuses on helping clients move through transitions with greater self-awareness, resilience, and intentionality.
8 Years Experience
Online in Capitola, CA
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
Online in Capitola, CA
Life Transitions
The Connection Clinic
Marriage and Family Therapist
Life transitions can be daunting, but our team is here to guide you through them with support and understanding. We offer strategies to foster resilience and adaptation during these periods of change.
9 Years Experience
Online in Capitola, CA (Online Only)
Life Transitions
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Life transitions — whether chosen or unexpected — can shake our sense of identity and leave us feeling unsteady. I work with people navigating all kinds of change: career shifts, relationship endings, becoming a parent, loss of a role, or simply the feeling that the life you once knew no longer fits. Together, we'll create space to process what you're leaving behind, clarify what you're moving toward, and rebuild a sense of groundedness along the way.
13 Years Experience
Online in Capitola, CA
Life Transitions
Jessie Davis
Marriage and Family Therapist, AMFT, MA
Major life changes often bring uncertainty, grief, and opportunities for growth. I help clients process what's ending, embrace what's emerging, and move through transitions with greater self-trust.
2 Years Experience
Online in Capitola, CA
Life Transitions
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Life transitions can bring both opportunity and uncertainty. I work with adults and parents who are navigating major changes such as becoming a parent, shifts in relationships, career changes, relocation, or other periods of personal growth and adjustment. Even positive changes can create stress, self-doubt, or a sense of feeling ungrounded.
In therapy, we create space to slow down and make sense of these transitions. My approach integrates relational and neuroscience-informed perspectives to help clients better understand their emotional responses, clarify what matters most to them, and move through change with greater confidence and self-understanding. Together, we work to build resilience and support clients in navigating new chapters in a way that feels authentic and aligned with their values.
11 Years Experience
Online in Capitola, CA
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Capitola, CA (Online Only)
Life Transitions
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Capitola, CA
Life Transitions
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Many folks come to therapy in the midst of a life transition. As someone who specializes in women's issues, I absolutely love supporting women who are entering pregnancy, postpartum, perimenopause, job changes, or divorce.
13 Years Experience
Online in Capitola, CA (Online Only)
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Capitola, CA (Online Only)
Life Transitions
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.
7 Years Experience
Online in Capitola, CA
Life Transitions
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people with developmental trauma navigate life transitions by creating a grounded, compassionate space to understand why these moments can feel so overwhelming. Together, we explore the old survival strategies that get activated during change and gently build new ways of relating to yourself that feel safer and more aligned. My approach is warm, steady, and collaborative—supporting you as you move through transition with more clarity, self‑trust, and emotional resilience.
15 Years Experience
Online in Capitola, CA
Life Transitions
Patricia Alba
Licensed Clinical Social Worker, LCSW
At Alba Wellness Group. we're proud to offer specialized care for the diverse communities we serve, including LGBTQ+ affirming therapy, culturally responsive treatment, trauma recovery, and support for teens navigating identity and belonging.
31 Years Experience
Online in Capitola, CA
Life Transitions therapists in Capitola, California Statistics
Life Transitions therapists in Capitola, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (71%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
$194
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 71% | Anxiety or Fears |
| 68% | Depression |
| 63% | Stress |
| 63% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Self Esteem |