Online Anxiety therapists in Cotati, California CA
We are proud to feature top rated online Anxiety therapists in Cotati. We encourage you to review each profile to find your best match.
Anxiety
Shayda Ewalt
Marriage and Family Therapist, LMFT
Anxiety is often a nervous system that has learned to stay on high alert. When you've experienced trauma, unpredictability, or emotional instability, your body adapts to protect you. Together, we can gently explore the roots of your anxiety while helping your nervous system feel safer in the present. Through trauma-informed and somatic approaches, we work toward reducing fear, calming overwhelm, and restoring a sense of inner ease.
10 Years Experience
Online in Cotati, CA (Online Only)
Anxiety
Reid Kessler
Psychologist, PsyD
Anxiety can show up as racing thoughts, irritability, sleep issues, panic symptoms, difficulty concentrating, or a constant sense of tension. Therapy can help you build tools to regulate anxiety while also addressing the deeper patterns driving it, so you can feel more calm, confident, and in control.
8 Years Experience
Online in Cotati, CA
Anxiety
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You're exhausted but your mind never seems to settle, making it difficult for you to actually be present to the things that matter in life. Racing thoughts and worry, feelings of restlessness, and a deep sense of something feeling "off" make it difficult for you to get quality sleep, and although you've gotten used to functioning this way, you recognize it's not sustainable.
Feeling at ease and more settled in your body is possible. By engaging the body and nervous system in our work, we can shift the mental, physical, emotional, and behavioral patterns driving anxiety—getting to the root of your worries and fears, so you can finally feel calm, steady, and present again.
10 Years Experience
Online in Cotati, CA
Anxiety
Brandy Jaramillo
Licensed Clinical Social Worker
In my work with clients experiencing anxiety and fear, I use a blended therapeutic approach drawing from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Therapy. I help clients identify specific, achievable goals (SFBT), challenge and reframe unhelpful thought patterns (CBT), and strengthen their internal motivation for change and growth (Motivational Therapy). This integrative method empowers clients to regain control, build resilience, and move forward with clarity and confidence.
5 Years Experience
Online in Cotati, CA (Online Only)
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Cotati, CA (Online Only)
Anxiety
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
I work with you who experience hurt with unexpected life experience. In initial sessions we explore what happened and how you are affected. Next, we map a plan for receiving facilitation to release current feeling and thought cycles. You are guided to new feelings and thoughts that serve you. Most clients feel a lighter in first sessions, followed by deep lasting change.
Acknowledgement of experiences you had, and you is healing. Allowing feeling leads contentment and better life circumstances. You can say yes or no to modalities: EMDR, IFS, narrative-shifting, hypnotherapy, somatic based therapy, art-movement-vocal-role play therapy, and miracle coaching.
27 Years Experience
Online in Cotati, CA (Online Only)
Anxiety
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
13 Years Experience
Online in Cotati, CA
Anxiety
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals experiencing anxiety-related concerns, including chronic worry, panic attacks, social anxiety, phobias, and general fear-based responses. My clinical work focuses on identifying the underlying patterns that maintain anxiety—such as cognitive distortions, avoidance behaviors, and heightened physiological arousal—and helping clients develop strategies to reduce distress and improve functioning.
Clients often come to therapy feeling overwhelmed by persistent fears or a sense of being "on edge." Through a structured and supportive process, I help individuals increase emotional awareness, build tolerance for uncertainty, and develop more adaptive coping responses that promote a greater sense of calm, confidence, and control in their daily lives.
5 Years Experience
Online in Cotati, CA (Online Only)
Anxiety
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
26 Years Experience
Online in Cotati, CA (Online Only)
Anxiety
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.
34 Years Experience
Online in Cotati, CA
Anxiety
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Is your anxiety productive sometimes? Fears of what others think of you or worrying about letting others down can fuel working long hours, over-preparing, and perfectionist tendencies. However, anxiety can also lead to procrastination, a harsh inner critic, running the tape of past conversations on repeat, over-eating, or troubles sleeping. Sometimes the worries seem endless and the angst leads to physical discomfort, neck/shoulder tension, and stomach pains. Fortunately, research shows CBT can improve anxiety symptoms within 8-12 sessions.
9 Years Experience
Online in Cotati, CA
Anxiety
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
9 Years Experience
Online in Cotati, CA
Anxiety
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
Anxiety and fear are paralyzing emotions that stop us from growing . They are rooted in feeling uncertain about issues we are dealing with in life. I am committed to helping you build tools that will allow you to not only face your anxiety and fear but also to become more comfortable with it when it’s happening. The reality is that a healthy amount of anxiety is sometimes necessary for us to be productive—when our anxiety takes over it can do the opposite by paralyzing us into inaction.
6 Years Experience
Online in Cotati, CA
Anxiety
Sara Denman
Psychologist, Psy.D
Anxiety is the most common challenge that brings people into therapy. Although it feels horrible, it is treatable and people are able to develop skills and insights to help manage anxiety and improve quality of life.
27 Years Experience
Online in Cotati, CA
Anxiety
Erin Kennedy
Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.
6 Years Experience
Online in Cotati, CA
Anxiety
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
Online in Cotati, CA
Anxiety
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Cotati, CA (Online Only)
Anxiety
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
If you find yourself lying awake at night worrying or find that the fears creep in during the quiet moments, when you aren't keeping yourself busy, we can work together to quiet the anxiety and help you find inner peace.
5 Years Experience
Online in Cotati, CA
Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Cotati, CA (Online Only)
Anxiety therapists in Cotati, California Statistics
Anxiety therapists in Cotati, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |