Online Life Transitions therapists in Cupertino, California CA
We are proud to feature top rated online Life Transitions therapists in Cupertino. We encourage you to review each profile to find your best match.
Life Transitions
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction.
My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next.
I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption.
I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed.
Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.
5 Years Experience
Online in Cupertino, CA
Life Transitions
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Many folks come to therapy in the midst of a life transition. As someone who specializes in women's issues, I absolutely love supporting women who are entering pregnancy, postpartum, perimenopause, job changes, or divorce.
13 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt.
These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.
10 Years Experience
Online in Cupertino, CA
Life Transitions
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Major life transitions ; a new marriage, a career change, the loss of a relationship, becoming a parent, or simply the quiet sense that life needs to look different can shake even the most grounded person. Therapy provides a steady space to process what's changing, clarify what you want, and move forward with more intention and confidence. Transitions are hard. They're also an invitation to grow.
21 Years Experience
Online in Cupertino, CA
Life Transitions
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Many of my clients come to therapy during times of transition and changes in their life, which can be quite stressful and also can activate old wounds and issues.
18 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.
21 Years Experience
Online in Cupertino, CA
Life Transitions
Danielle Esses
Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.
8 Years Experience
Online in Cupertino, CA
Life Transitions
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Cupertino, CA
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Cupertino, CA
Life Transitions
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Life transitions can leave you feeling uncertain, ungrounded, or overwhelmed as you navigate change. Whether you are moving through a career shift, breakup or divorce, relocation, midlife crisis, identity changes, parenthood, aging, loss, or a major personal reinvention, even positive changes can bring stress, confusion, grief, and anxiety about what comes next.
As a therapist, sexologist, and tantra practitioner, I help clients move through periods of transition with clarity, emotional support, and deeper self-understanding. Together, we explore what is ending, what is emerging, and what may be ready to shift within you so you can make decisions from a more grounded and aligned place.
This work is about helping you move through change with greater stability, self-trust, and intention so you can step into the next chapter of your life with more confidence, direction, and inner connection.
8 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
Online in Cupertino, CA
Life Transitions
Annalisa Barrett
Marriage and Family Therapist, LMFT
I offer both in person and virtual therapy. My sessions are 50 mins long. I treat both individuals and couples using a variety of treatment modalities. You are welcome to a free initial 15 min consultation prior to scheduling a session.
I cater my work to my client's individual needs. Collaboratively we will determine the direction of treatment. I am looking forward to connecting with you.
7 Years Experience
Online in Cupertino, CA
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions
Ben Leddick
Marriage and Family Therapist, LMFT
Uncertainty and not knowing what will happen can be scary. Often times individuals will either escape through avoidance or numbing out, or they will control as much of life as they can to prevent uncertainty. However, a reality of life is that things will change and you will face challenges. What you get to control is how you respond to those changes.
3 Years Experience
Online in Cupertino, CA
Life Transitions
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.
12 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Making a big life decision? That is a hard one. You don't have to do it alone. We will be with you, empower you as you come to understand which decision will be best for you.
11 Years Experience
Online in Cupertino, CA
Life Transitions
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people with developmental trauma navigate life transitions by creating a grounded, compassionate space to understand why these moments can feel so overwhelming. Together, we explore the old survival strategies that get activated during change and gently build new ways of relating to yourself that feel safer and more aligned. My approach is warm, steady, and collaborative—supporting you as you move through transition with more clarity, self‑trust, and emotional resilience.
15 Years Experience
Online in Cupertino, CA
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in Cupertino, CA (Online Only)
Life Transitions therapists in Cupertino, California Statistics
Life Transitions therapists in Cupertino, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (71%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
$194
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 71% | Anxiety or Fears |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 63% | Stress |
| 58% | Self Esteem |
| 58% | Women's Issues |