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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Los Angeles, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Los Angeles. We encourage you to review each profile to find your best match.
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Ontario, California therapist: Shauni Kawelo, pre-licensed professional
MBCT

Shauni Kawelo

Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.  
2 Years Experience
Online in East Los Angeles, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.  
23 Years Experience
Online in East Los Angeles, CA
Los Angeles, California therapist: Stacey Osder, licensed clinical social worker
MBCT

Stacey Osder

Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you achieve your goals from the comfort of your own personal space via telehealth.  
19 Years Experience
Online in East Los Angeles, CA (Online Only)
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Los Angeles, California therapist: Kim Gibson, licensed professional counselor
MBCT

Kim Gibson

Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.  
25 Years Experience
Online in East Los Angeles, CA
San Francisco, California therapist: Amenah Arman, therapist
MBCT

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.  
7 Years Experience
Online in East Los Angeles, CA
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
MBCT

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions. In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.  
21 Years Experience
Online in East Los Angeles, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
MBCT

G. Roman Gupta, LCSW

Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future. There is a way to let go of what's holding you back. Imagine a life where these obstacles become opportunities for growth and self-discovery. If you embrace who you are, you can engage with life positively and peacefully and make the changes you want. Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment. Take the first step towards a more confident life; you've got the inner strength to make this happen.  
18 Years Experience
Online in East Los Angeles, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
MBCT

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.  
11 Years Experience
Online in East Los Angeles, CA
Manly, New South Wales therapist: Oksana Pueschel, marriage and family therapist
MBCT

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling
Oksana’s style of therapy is informal, compassionate, wholistic and responsive to each person’s unique needs, idenifying their strengths and options to develop strategies to achieve their goals. She will guide those willing to explore themselves and build a greater understanding of the different aspects of their experience, from the emotional, mental, and physical, to the family, social, cultural, and spiritual dimensions.  
19 Years Experience
Online in East Los Angeles, CA
Walnut Creek, California therapist: Sara Denman, psychologist
MBCT

Sara Denman

Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.  
27 Years Experience
Online in East Los Angeles, CA
Carlsbad, California therapist: Jennifer Pudlo Therapy & Wellness Consulting, marriage and family therapist
MBCT

Jennifer Pudlo Therapy & Wellness Consulting

Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.  
16 Years Experience
Online in East Los Angeles, CA (Online Only)
Sacramento, California therapist: Sandy Kong, marriage and family therapist
MBCT

Sandy Kong

Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in. Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).  
11 Years Experience
Online in East Los Angeles, CA
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
MBCT

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.  
26 Years Experience
Online in East Los Angeles, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
MBCT

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.  
7 Years Experience
Online in East Los Angeles, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
MBCT

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.  
7 Years Experience
Online in East Los Angeles, CA
Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
MBCT

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
I use the HIPPA compliant and secure platform through Alma. This is an excellent service that has virtually no glitches or delays and provides notes to clients upon request.  
10 Years Experience
Online in East Los Angeles, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
MBCT

The Connection Clinic

Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.  
9 Years Experience
Online in East Los Angeles, CA (Online Only)
San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in East Los Angeles, CA (Online Only)
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
MBCT

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.  
16 Years Experience
Online in East Los Angeles, CA (Online Only)
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
MBCT

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
I offer online therapy for teens through older adults specializing in grief, loss, life transitions and trauma. My approach is rooted in depth psychology, and grounded in a client-centered relational framework. I create a supportive space where clients can explore their inner world, navigate complex emotions, and reconnect with resilience and meaning. I hold a masters degree in Clinical Psychology through Antioch University, Los Angeles and bring warmth, presence, and curiosity to the therapy process. I also have a background in trauma through Peter Levines Somatic Experiencing Program and a specialization in grief through Our House Los Angeles.  
8 Years Experience
Online in East Los Angeles, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Los Angeles, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Los Angeles, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Women's Issues

More therapy options for East Los Angeles