Online ADHD therapists in El Cajon, California CA
Find experienced online ADHD therapists in El Cajon who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I've worked with a large number of individuals with ADHD or a number of its symptoms (without a medical diagnosis), and have found a few things that help manage those. The first, organizational supports, are time management and organizational practices. Next, we move onto asking for help— knowing when to push through oneself, or to ask for support. Third, we'll do self-compassion work to be able to forgive yourself when things feel challenging. Last, how does ADHD affect relationships? Some people are familiar with that question, while others haven't asked it yet.
8 Years Experience
Online in El Cajon, CA
ADHD
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in ADHD treament
19 Years Experience
Online in El Cajon, CA (Online Only)
ADHD
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.
9 Years Experience
Online in El Cajon, CA (Online Only)
ADHD
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
We understand that living with ADHD can be both challenging and overwhelming, impacting focus, organization, relationships, and self-esteem. Our therapy provides practical strategies to help you manage symptoms, improve daily functioning, and build confidence. Whether you were diagnosed as a child or later in life, we offer a supportive, nonjudgmental space to help you embrace your strengths while navigating the areas that feel most frustrating.
11 Years Experience
Online in El Cajon, CA
ADHD
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
ADHD is societies label for difference in attention or activity level. Coping with being different than others and dealing with shaming or misunderstanding of your experience is paramount to idolizing the gifts that your difference than others can bring.
15 Years Experience
Online in El Cajon, CA
ADHD
Kayzim Suárez-Reyes
Psychologist, PhD
With extensive knowledge and experience in ADHD, I work with you to move beyond the stereotypes and embrace a neurodiversity-affirming perspective. I understand that living with ADHD involves unique challenges such as the constant stress and procrastination to the intense periods of hyperfocus. Most importantly, I offer non-judgemental guidance because I've also struggled and wasn't diagnosed until I was in my PhD program! I'm dedicated to helping you transform your best intentions into consistent, effective action and build a life that truly supports your naturally wired brain! I can also help with diagnostic clarification via a formalized assessment.
19 Years Experience
Online in El Cajon, CA (Online Only)
ADHD
Annie Harton Kassell
Marriage and Family Therapist, MA, LMFT
A late ADHD diagnosis explains a lot. The half-finished projects, the effort it took to do things that came easily to everyone else, the sense of running on willpower that eventually runs out. I help adults with ADHD stop white-knuckling their way through life and start building something that works with how their attention actually moves, not against it.
11 Years Experience
Online in El Cajon, CA
ADHD
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Specialty therapists that know how to work with ADHD in children, in adults and in relationships are important. We have a few therapists that have taken extensive training on how to work with your challenges and how to help your relationship struggles that are caused by the neurodiverse individual.
12 Years Experience
Online in El Cajon, CA
ADHD
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Neurodivergence takes many forms and traditional therapy focuses on symptom management. I embrace the benefits of neurodivergence while helping you to integrate higher self-understanding as a way to work with your neurobiology instead of against it.
13 Years Experience
Online in El Cajon, CA (Online Only)
ADHD
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in El Cajon, CA (Online Only)
ADHD
Dr. Shawn V Giammattei
Psychologist, PhD
Several clinicians in our practice specialize in working with those struggling with attention difficulties. We also can offer assessments for ADHD.
17 Years Experience
Online in El Cajon, CA
ADHD
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I have particular experience supporting children, adults, and parents of children with ADHD. Many come to therapy feeling overwhelmed by big emotions, impulsivity, school challenges, or daily power struggles. Using a relational and nervous system–informed approach, I help better understand the brain and emotional needs while building practical strategies that support regulation, connection, and more positive relationship dynamics.
11 Years Experience
Online in El Cajon, CA
ADHD
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
ADHD does not just impact attention but it can impact emotions, relationships, motivation, organization, and the way you see yourself. I enjoy helping people understand how their brain works so they can stop blaming themselves and find strategies that actually fit their lives.
9 Years Experience
Online in El Cajon, CA (Online Only)
ADHD
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
The majority of the clients in my private practice have ADHD. I also have ADHD and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues. I love helping people figure out how their brain best works.
25 Years Experience
Online in El Cajon, CA
ADHD
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Living with ADHD can affect many areas of life, including focus, organization, emotional regulation, and relationships. Our therapists support adults who are navigating the challenges of ADHD by helping them better understand how their minds work while developing practical tools to manage daily responsibilities. We focus on building sustainable routines, reducing overwhelm, and strengthening self-compassion so clients can feel more confident and capable in both their personal and professional lives.
12 Years Experience
Online in El Cajon, CA
ADHD
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
In my practice I work with individuals on the ADHD spectrum, addressing anxiety, depression, life adjustments and complex trauma.
12 Years Experience
Online in El Cajon, CA
ADHD
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We will help you learn to manage symptoms of ADHD and improve the quality of your life one step at a time.
11 Years Experience
Online in El Cajon, CA
ADHD
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Both children and adults can have ADHD. The most pragmatic treatment for ADHD is Behavior hypnotherapy. Hypnotherapy is a promising, non-invasive complementary approach to manage ADHD symptoms in both children and adults, though it is not a cure. It can help improve focus, reduce anxiety and impulsivity, and develop healthy habits. It is particularly useful for individuals for whom medication does not work or has severe side effects.
10 Years Experience
Online in El Cajon, CA
ADHD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have certification in spectrum based work, but more importantly we have experience with working with individuals with ADHD and we recognize different forms of ADHD require different types of care. For instance, ADHD from mold and toxin exposure may require functional support along with executive functioning support; whereas ADHD born from trauma may require a more parts based approach or ADHD from epigenetic origins may benefit from functional, integrative and self esteem support with an intersectional lens. These are just some examples of different ways to approach and offer support and care. We also witness some neurodiversity could be an adaptive response to dysfunctional oppressive systems. We may coordinate care with colleagues who offer that kind of support to clients who identify as neurodiverse and POC/GM and who would like that adaptation affirmed for the innate wisdom it carries in navigating systems, while also offering care for the injury or impact from navigating these systems and the implicit demands of masking within them. We also credit here the work of dear colleague Erin Trent-Johnson of Black Mama Body.
15 Years Experience
Online in El Cajon, CA (Online Only)
ADHD
Tendril Therapy
Marriage and Family Therapist, LMFT
At Tendril Therapy, we offer neurodiversity-affirming support for ADHD, helping clients navigate focus, overwhelm, and emotional regulation while building practical, sustainable tools for daily life.
7 Years Experience
Online in El Cajon, CA
ADHD therapists in El Cajon, California Statistics
ADHD therapists in El Cajon, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |