Online Solution-Focused Brief Therapy (SFBT) therapists in El Cajon, California CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in El Cajon. We encourage you to review each profile to find your best match.
SFBT
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
I offer secure virtual appointments to meet your needs in a flexible and convenient way for our meetings. This allows us to be more flexible for appointment times and locations throughout the state of California.
14 Years Experience
Online in El Cajon, CA (Online Only)
SFBT
Rich Painter, M.S.
Marriage and Family Therapist, LMFT
Are you wanting the benefits of counseling with a trusted, licensed therapist in the safety and comfort of your own home without having to waste time and money traveling to and from an office? I offer secure, HIPAA compliant, professional online counseling to help get you to where you want to be without any unnecessary obstacles.
Top 5 Benefits of Online Counseling:
1. Convenience of saving you time. No more battling traffic and long distance drives with a busy schedule.
2. Comfort of your own space. You can get cozy and don't have to be afraid of going to a new place.
3. Anonymity of not being seen by people. No more worrying about what others might think.
4. Saves you money on gas to and from a destination on a weekly basis.
5. Allows for counseling sessions with remotely located loved ones who may be overseas or across the country.
To inquire about scheduling an appointment, email: skycounselingcenter@gmail.com or text or call: 904-800-8553
14 Years Experience
Online in El Cajon, CA
SFBT
Amita Khare
Marriage and Family Therapist, LMFT
Throughout the last 6 years, I have observed that online therapy is as effective as in-person therapy. Therapy sessions conducted via video (telehealth) offer unique advantages. You can attend the sessions from the comfort of your home, which offers more flexibility in scheduling, and you save time and energy because you do not have to drive to my office. Now mental health help is just one click away!
11 Years Experience
Online in El Cajon, CA
SFBT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
For over 17 years, I have specialized in treating anxiety, depression, relationship issues, trauma, and life transitions. I practice evidence-based psychotherapy, including CBT, DBT, ACT, EFT, somatic therapy, and mindfulness, and I combine these methods with a warm, compassionate, pragmatic, and goal-oriented approach. My aim is to help you overcome depression, anxiety, and trauma while fostering growth in your relationships and navigating life changes, enabling you to lead a more fulfilling and meaningful life free from suffering.
19 Years Experience
Online in El Cajon, CA (Online Only)
SFBT
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Therapy for Anxious Overthinkers, Perfectionists & Couples
You’re outwardly capable, but inwardly stretched thin. Maybe you’re always overthinking, saying yes when you want to say no, or feeling pressure to “hold it together” even when you’re struggling. I work with adults and couples who feel stuck in cycles of anxiety, burnout, people-pleasing, or relationship conflict—and want more than just coping skills.
Therapy can help you feel emotionally safe again—in your mind, in your body, and in your relationships. Let’s work together to reconnect you to yourself.
11 Years Experience
Online in El Cajon, CA
SFBT
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
We provide compassionate, faith-based online therapy for teens, young adults, adults, and couples across California. Our trauma-informed approach integrates clinical expertise with Biblical truth to support emotional healing, healthier relationships, and spiritual growth. Therapy is offered in both **English and Spanish**, and we offer **sliding scale fees** to make care accessible. Whether you’re navigating anxiety, depression, relational struggles, or life transitions, our safe and supportive virtual sessions help you gain clarity, resilience, and hope from the comfort of your place of preference.
15 Years Experience
Online in El Cajon, CA
SFBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in El Cajon, CA (Online Only)
SFBT
Corina Bair
Licensed Clinical Social Worker, LCSW
Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I utilize evidence-based interventions to help you overcome mental health challenges - whether it is due to social situations, life changes, trauma, or just something you've always dealt with - we can create a treatment plan specialized to fit your unique needs. Therapies include Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy which I combine with a collaborative approach based on your level of need, in addition to educating you on the how's and why's of each intervention we use. I believe empowering and educating people is the key to success when it comes to creating lasting change in our lives. ~~~
I have years of experiencing working both online and in person with individuals, couples, and families. I primarily work with women and nonbinary folks, those in the LGBTQIA+ community, as well as teens, and young to middle-aged adults. Helping others discover and become more confident in who they are so they can shine is one of my passions. ~~~
I create a safe environment via video conferencing where you can attend therapy from the comfort of your own home, in a space without judgment where you can truly be yourself.
I am currently accepting new clients in the state of California, and I have availability within the same or next week. Click that contact button and schedule a free phone call to see if we would be a good fit!
11 Years Experience
Online in El Cajon, CA (Online Only)
SFBT
Chris Guthrey
Psychologist, PsyD
I specialize in providing teletherapy services tailored specifically for men. Understanding the unique challenges that men face, I offer a confidential and supportive space to address issues such as stress, anxiety, depression, relationship concerns, and personal and spiritual growth. I provide a confidential and supportive environment for men of any ethnicity or sexual orientation.
11 Years Experience
Online in El Cajon, CA (Online Only)
SFBT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we provide secure, confidential online therapy for clients across California. Virtual sessions allow you to receive compassionate, professional support from the comfort of your home or any private space, making it easier to fit therapy into your life. We work with individuals, couples, and families on a wide range of concerns, from stress, anxiety, and depression to relationship challenges, identity exploration, and healing from past trauma. Our goal is to make therapy accessible, effective, and tailored to your unique needs, no matter where you are.
11 Years Experience
Online in El Cajon, CA
SFBT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Many people have challenging schedules, young children, or other reasons that they can't attend marriage counseling or relationship therapy in office. We can see you with secure online counseling and have therapists 7 days a week if you are located anywhere in CA. Our therapists are trained in Gottman Method Couples Counseling, a therapy that provides real tools to help you resolve conflict, improve communication, gain closeness and resolve and trust issues. The owner, Nancy Ryan, LMFT is a Certified Gottman Therapist who also mentors all staff. We also have therapists that can work with your family, children, and teens.
12 Years Experience
Online in El Cajon, CA
SFBT
Veronica Holmes
Marriage and Family Therapist, LMFT
Online therapy has been shown to be an effective form of therapy. While in-person therapy is more ideal, issues such as scheduling, traffic, and other constraints prevent in-person sessions from being a viable option.
The first session may feel a bit awkward. However, my clients find that once they get started, the virtual sessions don't get in the way of their treatment. I offer sessions on a secure network with therapists in mind. I work to be sure my client's feel as comfortable as possible virtually by reminding them to create a comfortable space for themselves, maybe having a box of tissues, etc. Therapy can be done in a closet, while parked in a car, or sitting at a park as long as there aren't distractions. Virtual sessions are a way to get your needs met without the usual obstacles.
15 Years Experience
Online in El Cajon, CA
SFBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in El Cajon, CA (Online Only)
SFBT
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Many people come to therapy feeling anxious, overwhelmed, stuck, or unsure of who they are. I work with clients struggling with anxiety, trauma, anxious attachment, identity concerns, relationship issues, and life transitions. I specialize in creative and gifted people who struggle with perfectionism. I also help people recover from narcissistic and emotional abuse, work with borderline personality disorder, and support family members and loved ones affected by BPD.
My goal is to help you better undertand yourself, build healthier relationships, and build better patterns in your life.
9 Years Experience
Online in El Cajon, CA (Online Only)
SFBT
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.
25 Years Experience
Online in El Cajon, CA
SFBT
Dennis Sapire
Psychologist, JD PhD
I use a HIPAA compliant platform (doxy) for utmost confidentiality. I am available to meet in-office and/or online.
24 Years Experience
Online in El Cajon, CA
SFBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in El Cajon, CA
SFBT
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.
11 Years Experience
Online in El Cajon, CA
SFBT
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
While a different medium than in-person, a well set up practice can provide a seamless, flexible and personal approach that might even be preferable for some. I am current on the most available technologies and take your confidentiality and privacy very seriously.
7 Years Experience
Online in El Cajon, CA
SFBT
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve.
Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more.
We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.
17 Years Experience
Online in El Cajon, CA (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in El Cajon, California Statistics
Solution-Focused Brief Therapy (SFBT) therapists in El Cajon, California average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$198
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 55% | Loss or Grief |
| 50% | Self Esteem |