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Online Trauma and PTSD therapists in El Cajon, CA

Find experienced online trauma and PTSD therapists in El Cajon who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Gold River, California therapist: Amita Khare, marriage and family therapist
PTSD/Trauma

Amita Khare

Marriage and Family Therapist, LMFT
Trauma takes a physical and mental toll on a person. Trauma can render you tied up in a knot, unable to get free. Children experience and understand trauma differently from adults. They do not have the vocabulary to express their distress, so they act out. If your child is experiencing difficulty sleeping, have nightmares, being emotional and hypervigilant, therapy can be very helpful in reducing symptoms. I use play therapy, art to help children express their thoughts and feelings and teach them coping mechanisms to calm down, relax. Trauma in adults looks a bit different. You might feel hopeless, helpless, unable to stop the flashbacks and nightmares. It might be hard to work or maintain relationships. It might result in substance abuse, suicidal thoughts, or risky behaviors. Don't wait to get help. You can break free from trauma and live a happy, satisfying life.  
11 Years Experience
Online in El Cajon, CA
Mount Juliet, Tennessee therapist: Dr. Lynne Logan, marriage and family therapist
PTSD/Trauma

Dr. Lynne Logan

Marriage and Family Therapist, Ph.D., Licensed Marriage and Family Therapist
Trauma and PTSD can be discovered on several levels. For example -- a one time car crash. A victim or a crime. Abuse of any kind. Chronic child abuse. Relational abuse. Being bullied or humiliated. Past traumas that are not resolved are held in a special organ in the brain called the 'amygdala.' The traumatic memory can be 'triggered' off and on for years -- which can and will ultimately interfere in many aspects of ones life. The great news is that unprocessed traumas and PTSD can be effectively treated. You can be free of disturbing memories and emotional recalls that cause anxiety, flashbacks, nightmares, etc. Help is available.  
41 Years Experience
Online in El Cajon, CA
Encino, California therapist: Tanya Samuelian, marriage and family therapist
PTSD/Trauma

Tanya Samuelian

Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Trauma isn’t always loud—it can live quietly beneath high achievement, control, or emotional distance. Many high-functioning individuals carry past wounds that continue to impact their relationships, self-worth, or sense of safety. I offer a compassionate, trauma-informed space to process what’s been buried, reconnect with your inner world, and move toward lasting healing and integration. You don’t have to carry it alone.  
11 Years Experience
Online in El Cajon, CA
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Murrieta, California therapist: Empowered Path Clinical Counseling, PC, licensed professional counselor
PTSD/Trauma

Empowered Path Clinical Counseling, PC

Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Trauma can impact every aspect of life, and PTSD can make even daily routines feel overwhelming. We specialize in trauma recovery using approaches like EMDR, mindfulness, and narrative therapy to help you process your experiences, reduce distressing symptoms, and regain a sense of control and peace.  
11 Years Experience
Online in El Cajon, CA
 therapist: Elizabeth Vahdatpour, marriage and family therapist
PTSD/Trauma

Elizabeth Vahdatpour

Marriage and Family Therapist, LMFT
I have assisted several clients in processing and coping with Trauma and PTSD throughout my career. Trauma is complicated and shows up in ways we may not understand at times. To work on processing trauma, we will first discuss education about how trauma impacts our nervous system and behavioral patterns. Then we will focus on processing your story. As we discuss difficult topics, I will be sure to practice coping skills with you in session, so that when you leave session, you are prepared to address any triggers that may arise.  
9 Years Experience
Online in El Cajon, CA (Online Only)
San Francisco, California therapist: Erika Shershun, marriage and family therapist
PTSD/Trauma

Erika Shershun

Marriage and Family Therapist, MA, LMFT
I haven't met a client who couldn't benefit from some degree of healing from trauma, whether relational, developmental, systemic, big T, complex trauma, PTSD... we all carry trauma in varying degrees until we're able to integrate it. My work is trauma informed, with a foundation in somatic psychotherapy which is needed for lasting results - trauma impacts the body as well as the brain. If you ignore the body in therapy the thoughts and emotions may improve for a time, but the patterns of constriction that impact the body will remain and sooner or later the distressing thoughts and emotions will return. I also draw on EMDR, neurobiology, energy psychology, self-compassion, mindfulness and other modalities. My work is compassionate yet direct and results driven.  
13 Years Experience
Online in El Cajon, CA (Online Only)
Newport Beach, California therapist: Piyola Derbarseghian- Sex & Relationship Therapist, pre-licensed professional
PTSD/Trauma

Piyola Derbarseghian- Sex & Relationship Therapist

Pre-Licensed Professional, MA, AMFT
Trauma can leave lasting imprints on your mind, body, and relationships. Whether you’ve experienced a single event or ongoing trauma, I provide a safe, supportive space to process what happened and reclaim a sense of stability, connection, and self-trust. Together, we’ll work at your pace to reduce distress, increase resilience, and help you feel more grounded in the present.  
4 Years Experience
Online in El Cajon, CA (Online Only)
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
PTSD/Trauma

Christina Dee

Marriage and Family Therapist, M.A. LMFT
Human beings have an innate ability to overcome the effects of diverse traumas. Because trauma destabilizes the nervous system, life can be experienced with a tremendous amount of stress and reactivity (hyperarousal) as well as numbness and indifference (hypoarousal). When we address the emotional and energetic aspects of trauma, our higher-self can re-engage with the distressed body to nurture recovery and rebalancing. The practice of resourcing (the ability to use internal and external resources to constructively achieve a relaxed but alert state of being) builds up and restores long-term resilience. Resourcing anchors our nervous system with calm and ease, enhances our ability to respond to spontaneous stress and refreshes our sense of self, connections to others, and feelings about the world.   
11 Years Experience
Online in El Cajon, CA
Monterey, California therapist: Kayzim Suárez-Reyes, psychologist
PTSD/Trauma

Kayzim Suárez-Reyes

Psychologist, PhD
As someone who has experienced trauma, I know how hard it is to deal with ghosts from the past! I have specialized psychological expertise in trauma, including Post-Traumatic Stress Disorder (PTSD) and the complex dynamics of intergenerational trauma. I'm specifically trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based method for helping youth and their families process traumatic experiences. I understand that trauma is not just a memory, but a pervasive, ongoing disruption to the nervous system and one's core sense of self and safety. I utilize a range of trauma-informed approaches to help clients safely process past events, regulate emotional and physiological responses, and move out of patterns of chronic activation or emotional numbing. My goal is to support you in breaking the cycle of pain, reclaiming your narrative, and fostering post-traumatic growth to build a future defined by connection, presence, and genuine peace.  
19 Years Experience
Online in El Cajon, CA (Online Only)
Los Angeles, California therapist: Laura Anderson LPCC, Eff Shame Therapy, licensed professional counselor
PTSD/Trauma

Laura Anderson LPCC, Eff Shame Therapy

Licensed Professional Counselor, LPCC
Trauma just means wound — and most of us are carrying more than we realize. It shows up in our relationships, our bodies, our patterns, the ways we shrink or explode or go numb. The question isn't whether you've been affected but how deeply, and what's possible on the other side of actually healing it. I bring extensive experience working with trauma and PTSD and am honored to offer some of the most effective trauma-focused approaches available — including EMDR, Flash Technique, ketamine-assisted EMDR, and psychedelic-assisted therapy — alongside the foundational skills and relational work that make deeper healing possible. Intensives available for those ready to go further, faster. This work can give you back parts of yourself you may have forgotten existed.  
12 Years Experience
Online in El Cajon, CA (Online Only)
Brea, California therapist: Jasmine Wilson, licensed clinical social worker
PTSD/Trauma

Jasmine Wilson

Licensed Clinical Social Worker, LCSW, SEP-IT
You may carry the effects of trauma even if you don’t always think of your experiences as “trauma.” Many people living with complex trauma struggle with anxiety, shame, people-pleasing, emotional numbness, relationship difficulties, hyper-independence, or feeling constantly on edge. Often, these patterns began as ways to survive difficult environments or relationships. Healing from trauma is not about forcing yourself to revisit everything at once. In our work, we’ll move at a pace that feels safe while helping your nervous system learn that the past is not happening now. Together, we can work toward greater emotional regulation, healthier relationships, deeper self-understanding, and a stronger sense of safety within yourself.  
10 Years Experience
Online in El Cajon, CA
Westlake Village, California therapist: Sloane Fabricius, marriage and family therapist
PTSD/Trauma

Sloane Fabricius

Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.  
29 Years Experience
Online in El Cajon, CA
San Francisco, California therapist: Susanna La, psychologist
PTSD/Trauma

Susanna La

Psychologist, Ph.D.
Our traumas not only impact our internal experiences of distress but also our relationships, our work, and overall quality of life. It can be difficult to differentiate between your own survival mechanisms and the coping strategies you inherited. To prevent passing on your trauma responses to the next generation, you can unlearn what is no longer serving you while also learning new skills.  
13 Years Experience
Online in El Cajon, CA (Online Only)
Fair Oaks, California therapist: Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area, marriage and family therapist
PTSD/Trauma

Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area

Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Whether you have had a one time trauma or a lot of small incidences over time, talk therapy is not always effective. We do provide a talk therapy called CPT which is proven effective, we also offer EMDR and Brainspotting which are body based therapies that can resolve trauma more quickly.  
12 Years Experience
Online in El Cajon, CA
San Diego, California therapist: Patricia Fahmy, licensed professional counselor
PTSD/Trauma

Patricia Fahmy

Licensed Professional Counselor, LPCC
Trauma can continue to affect your life long after difficult experiences have ended. You may find yourself feeling emotionally overwhelmed, constantly on guard, disconnected from others, struggling with trust, or repeating patterns in relationships that you don't fully understand. Trauma can impact the mind, body, nervous system, and the way we relate to ourselves and others. I specialize in helping individuals and couples heal the effects of trauma through a holistic approach that integrates EMDR, somatic therapy, attachment work, and mindfulness. Together, we work to process painful experiences, strengthen emotional regulation, and create healthier, more secure ways of living and connecting.  
7 Years Experience
Online in El Cajon, CA (Online Only)
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
PTSD/Trauma

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
I work with clients who are seeking formal trauma treatment (CPT) or need a therapist with a trauma-informed background to best understand their worldview.  
13 Years Experience
Online in El Cajon, CA (Online Only)
Valley Springs, California therapist: Fuller Life Concepts, marriage and family therapist
PTSD/Trauma

Fuller Life Concepts

Marriage and Family Therapist
At Fuller Life Concepts, we provide specialized, trauma-informed care for individuals impacted by veterans’ experiences, domestic violence, and child abuse. Our approach integrates evidence-based Cognitive Behavioral Therapy (CBT) interventions to help clients process traumatic experiences, challenge unhelpful thought patterns, and build healthy coping skills  
15 Years Experience
Online in El Cajon, CA (Online Only)
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
PTSD/Trauma

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
I am a Certified Clinical Trauma Professional.  
17 Years Experience
Online in El Cajon, CA (Online Only)
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
PTSD/Trauma

Dr. Shawn V Giammattei

Psychologist, PhD
Many of our clients also struggle with trauma and PTSD, especially as a result of the minority stress experienced and their many intersections of minorities identities. We use several modalities including DBT, EMDR, IFS to help heal the reactions to harmful events and experiences.  
17 Years Experience
Online in El Cajon, CA
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
PTSD/Trauma

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Trauma can leave you feeling fragmented, hyper-vigilant, and disconnected from yourself. In our safe space, we’ll work collaboratively to process the traumatic memories so they no longer hold emotional power over you. We will gently explore and nurture the protective 'parts' of you that developed in survival, helping them step back so your innate wisdom can lead. Your treatment will include powerful tools to help you build deep inner safety and connect with the stabilizing rhythms of nature.  
26 Years Experience
Online in El Cajon, CA

Trauma and PTSD therapists in El Cajon, California Statistics

Trauma and PTSD therapists in El Cajon, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (84%), and Depression (71%).

Average years in practice

15 Years Experience

Average cost per session

$207

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

100% Trauma and PTSD
84% Anxiety or Fears
71% Depression
58% Stress
54% Relationship and Marriage Counseling
52% Self Esteem
52% Loss or Grief

More therapy options for El Cajon