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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
MBCT

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
I use the HIPPA compliant and secure platform through Alma. This is an excellent service that has virtually no glitches or delays and provides notes to clients upon request.  
10 Years Experience
Online in Fair Oaks, CA
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
MBCT

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I focus on supporting women navigating major life changes and stressors with compassion, warmth, and unconditional positive regard. I utilize session time to understand my clients challenges and provide them with helpful insight, alternative perspectives, as well as coping skills and tools to utilize in day to day life to aid them in regulating their emotions and increasing self trust and confidence. I enjoy getting to know my clients better and forming a trusting therapeutic alliance. I have experience in treating stress/burnout, anxiety, ruptures in interpersonal relationships, life changes (work, school, relationships), and overall helping my clients know themselves better and become aligned with their most genuine, authentic selves. I look forward to connecting with you and being part of your healing journey.  
7 Years Experience
Online in Fair Oaks, CA
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
MBCT

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.  
11 Years Experience
Online in Fair Oaks, CA (Online Only)
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Carlsbad, California therapist: Jennifer Pudlo Therapy & Wellness Consulting, marriage and family therapist
MBCT

Jennifer Pudlo Therapy & Wellness Consulting

Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.  
16 Years Experience
Online in Fair Oaks, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
MBCT

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.  
36 Years Experience
Online in Fair Oaks, CA (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
MBCT

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions. In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.  
21 Years Experience
Online in Fair Oaks, CA
Walnut Creek, California therapist: Sara Denman, psychologist
MBCT

Sara Denman

Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.  
27 Years Experience
Online in Fair Oaks, CA
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
MBCT

Daniel Slavin

Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.  
41 Years Experience
Online in Fair Oaks, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.  
15 Years Experience
Online in Fair Oaks, CA
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
MBCT

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.  
12 Years Experience
Online in Fair Oaks, CA
Sacramento, California therapist: Allison Pichardo, marriage and family therapist
MBCT

Allison Pichardo

Marriage and Family Therapist, LMFT
I provide virtual session for anyone living in California. You may exclusively see me online or meet for a mix of in person and virtual sessions. You can use your computer or phone for virtual sessions. I use my EHR system called Simple Practice to conduct video chat sessions.  
11 Years Experience
Online in Fair Oaks, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.  
23 Years Experience
Online in Fair Oaks, CA
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
MBCT

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.  
16 Years Experience
Online in Fair Oaks, CA (Online Only)
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
MBCT

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.  
8 Years Experience
Online in Fair Oaks, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
Dr. Hartston has over 25 years of experience helping adults and couples work through anxiety, burnout, obsessive-compulsive patterns, trauma, work stress, addictions and relationship stress. The people Dr. Hartston works with are used to functioning at a high level even while they’re holding a lot of distress internally. They often know what they’re doing is unsustainable, but can’t seem to stop doing it. I’m interested in helping you upgrade your quality of life by supporting your values and the ways you aspire to show up in your different roles. I help you interrupt patterns that no longer serve you.  
35 Years Experience
Online in Fair Oaks, CA (Online Only)
Redlands, California therapist: Gabriel Arroyo, marriage and family therapist
MBCT

Gabriel Arroyo

Marriage and Family Therapist, MS, LMFT
I offer secure virtual appointments to meet your needs in a flexible and convenient way for our meetings. This allows us to be more flexible for appointment times and locations throughout the state of California.  
14 Years Experience
Online in Fair Oaks, CA (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes. We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.  
14 Years Experience
Online in Fair Oaks, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
MBCT

G. Roman Gupta, LCSW

Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future. There is a way to let go of what's holding you back. Imagine a life where these obstacles become opportunities for growth and self-discovery. If you embrace who you are, you can engage with life positively and peacefully and make the changes you want. Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment. Take the first step towards a more confident life; you've got the inner strength to make this happen.  
18 Years Experience
Online in Fair Oaks, CA
Vancouver, Washington therapist: Celeste Tomasulo, marriage and family therapist
MBCT

Celeste Tomasulo

Marriage and Family Therapist, LMFT
Many of my clients come to me struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. Others are having difficulty setting boundaries and expressing their needs. During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many of my clients have had success in exploring the root causes of their issues and decreasing the intensity of overwhelming thoughts and emotions. I have a particular interest in how attachment and events in our childhoods go on to shape how we view the world.  
5 Years Experience
Online in Fair Oaks, CA
Los Gatos, California therapist: Amanda A. Hendricks, licensed professional counselor
MBCT

Amanda A. Hendricks

Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
As a clinical telemental health provider (CTMH), Amanda uses videoconferencing to meet with her private clients. She is a California-based Licensed Professional Clinical Counselor (LPCC 7898) and Board Certified Art Therapist (ATR-BC 18-044) with a Master of Art in Art Therapy Counseling from Marylhurst University (MA 2014). In 2020, she completed her training in the evidence-based practice of trauma treatment called Eye Movement Desensitization and Reprocessing (EMDR) and is now a EMDRIA Certified Therapist™ (2025). She is also a registered yoga teacher (RYT®200; 2020). She also holds a Master of Fine Arts degree from UC Davis (MFA 2002), a Bachelor of Arts degree from UC Berkeley (BA 1999), over ten years experience in arts instruction and lifelong experience working with a wide variety of art mediums and practices.  
12 Years Experience
Online in Fair Oaks, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Gender ID

66% Female
20% Male
7% Gender Fluid
7% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

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