Online Stress therapists in Granite Bay, California CA
We are proud to feature top rated online Stress therapists in Granite Bay. We encourage you to review each profile to find your best match.
Stress
Stephanie Brumfield
Therapist, LCSW
In navigating the complex terrain of stress, my practice takes a holistic and in-depth approach, recognizing that stress is often a surface symptom of deeper emotional, spiritual, and psychological currents. For empathetic, highly sensitive, and autistic individuals, stress doesn't merely stem from external pressures but is intricately linked to the profound experiences of self-criticism, anxiety, shame, and the overwhelming sense of responsibility for others' emotions. These experiences are compounded by challenges in setting boundaries, tendencies towards people-pleasing, perfectionism, and a deep-seated fear of disconnection, all of which can lead to a state of burnout and a feeling of being adrift from one's authentic self.
Understanding that stress can signal the soul's cry for healing, change, and a return to authenticity, my therapeutic process focuses on uncovering the root causes of stress. This involves exploring the impact of childhood trauma, the weight of ancestral grief, the struggle with navigating personal and collective awakenings, and the journey towards embracing one's true identity beyond societal and familial expectations. By addressing these foundational aspects, we engage in a transformative process aimed at reducing the immediate symptoms of stress while fostering a profound healing journey towards self-discovery, self-compassion, and empowerment.
The goal of our work together is to empower individuals to not only manage stress but to understand it as a meaningful part of their journey towards wholeness. Through developing healthier boundaries, embracing one's intrinsic worth independent of external validation, and cultivating a life in alignment with one's deepest truths, individuals can find peace, clarity, and a renewed sense of purpose. This comprehensive approach to stress transcends traditional coping mechanisms, inviting a deeper engagement with life's challenges as opportunities for growth and transformation.
8 Years Experience
Online in Granite Bay, CA (Online Only)
Stress
Corina Bair
Licensed Clinical Social Worker, LCSW
Stress is an everyday occurrence for most of us, but that doesn't mean it has to hold us back from being our best selves and achieving our goals - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the many ways stress manifests in our lives, whether that is due to social, personal, work, past trauma, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your stressors so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Granite Bay, CA (Online Only)
Stress
Melanie Goetz
Marriage and Family Therapist, LMFT
When we feel bogged down by stress, it’s often difficult to get the same sense of enjoyment we once received from life’s simple pleasures, hobbies, and social engagements. A sense of guilt sometimes follows any effort to honor ourselves with self-care activities, a guilt that says “you should be doing…” or asks “is this really the best use of your time?”
Therapy can be the place to examine the root of the criticism, the values in the decisions you’re making, and to work through the mental, emotional and physical exhaust that so frequently comes with stress. We’ll cater our approach to precisely what your current experience is, considering how you’ve overcome past experiences of stress, as well.
10 Years Experience
Online in Granite Bay, CA
Stress
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Granite Bay, CA
Stress
Matthew Weisskopf
Psychologist, PhD
I can teach people important skills to manage stress in their life that focuses on the role of thoughts, beliefs, emotions, and behaviors, and their role in the stress process. Addressing these aspects of stress, combined with the utilization of various relaxation techniques can be very helpful.
19 Years Experience
Online in Granite Bay, CA
Stress
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
Each area and stage of life has stressors. Some of us are resilient at one point and not so much at another. Or, we can feel that stress abounds in all areas and we just can't seem to get a handle on it, calm our nervous system and become easily overwhelmed. High stress is related to a great number of health issues and negative outcomes. If you are experiencing stress in one or many areas, let's talk it through, determine what is reasonable and what is within your control and make the changes necessary to reduce the amount and/or duration of the experience.
23 Years Experience
Online in Granite Bay, CA
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
34 Years Experience
Online in Granite Bay, CA
Stress
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
5 Years Experience
Online in Granite Bay, CA
Stress
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Stress is a common reason that people seek out therapy. Depending on the situation, we may explore life changes you can make to reduce your environmental stress, we may apply coping skills and/or nervous system regulation tools to manage unavoidable stress, and we will most certainly work with mindfulness as a basis for understanding your reaction and helping alleviate your stress. I provide education as needed about the stress cycle and how to interrupt it in order to live a more peaceful, vibrant, and enjoyable life, even amidst the inevitable ups and downs of this amazing roller coaster of life.
23 Years Experience
Online in Granite Bay, CA
Stress
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We equip clients with tools to manage stress effectively, fostering resilience, balance, and improved mental well-being.
12 Years Experience
Online in Granite Bay, CA
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
8 Years Experience
Online in Granite Bay, CA
Stress
Dr. Shelby Kittinger
Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.
10 Years Experience
Online in Granite Bay, CA (Online Only)
Stress
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Chronic stress can take a toll on both your mind and body, leaving you feeling constantly on edge or depleted. I help you regulate your system and create more sustainable ways of managing demands.
2 Years Experience
Online in Granite Bay, CA
Stress
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
We live in an increasingly stressful world, and most of my clients are managing some form of stress, be it personal, professional, relational, career-related, or vicarious trauma.
18 Years Experience
Online in Granite Bay, CA (Online Only)
Stress
Dr. Fernando Castrillon
Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.
23 Years Experience
Online in Granite Bay, CA
Stress
Ryan James Carroll
Therapist, AMFT, APCC
I guide you in identifying the sources of stress and working with your nervous system to find balance. Through a combination of cognitive tools and somatic practices, we build resilience and create space for greater calm and well-being.
3 Years Experience
Online in Granite Bay, CA
Stress
Ellen White
Life Coach, Life & Relationship Coach
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!
25 Years Experience
Online in Granite Bay, CA
Stress
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.
13 Years Experience
Online in Granite Bay, CA
Stress
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
Chronic stress builds when the mind loops on unresolved issues. IEMT calms these loops quickly by neutralizing the emotional impact of stressors, giving you space to think clearly and feel grounded.
9 Years Experience
Online in Granite Bay, CA
Stress
A Place of Growth
Marriage and Family Therapist, LMFT
We all do have stressors throughout life and at times need help to develop coping skills and ways in order to better manage our stress. At A Place of Growth we will work together to develop ways in which to learn to better cope during times of high stress.
15 Years Experience
Online in Granite Bay, CA
Stress therapists in Granite Bay, California Statistics
Stress therapists in Granite Bay, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |