Online Body Image therapists in Jamul, California CA
We are proud to feature top rated online Body Image therapists in Jamul. We encourage you to review each profile to find your best match.
Body Image
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Jamul, CA
Body Image
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Helping those find more self-acceptance with their body image and comfort being in their body
11 Years Experience
Online in Jamul, CA
Body Image
Micha Noble, MA
Pre-Licensed Professional, AMFT
As client-centered therapists, we are overjoyed to welcome all parts of you with open arms, warmth, and kindness.
5 Years Experience
Online in Jamul, CA
Body Image
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Jamul, CA
Body Image
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Body image struggles are rarely just about appearance—they are often rooted in messages from culture, family, and trauma. I create a safe space to untangle shame, comparison, and disconnection from your body. Through somatic awareness and culturally centered conversations, we work toward body respect, intuitive eating, and freedom from the weight of external expectations.
8 Years Experience
Online in Jamul, CA (Online Only)
Body Image
Shadi Souferian
Psychologist, Psy.D
Body image issues are often rooted in societal, cultural, and familial expectations. Therapy can help you explore these expectations and life experiences and how they have impacted your body image. Helping you to regain control and shift the relationship you have with your body.
26 Years Experience
Online in Jamul, CA
Body Image
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals struggling with body image concerns, body dissatisfaction, and self-criticism. Therapy focuses on reducing shame, calming comparison, and understanding how control, worth, and identity have become tied to appearance.
7 Years Experience
Online in Jamul, CA (Online Only)
Body Image
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Body image concerns often run much deeper than appearance, affecting self-worth, relationships, and overall emotional well-being. I provide a compassionate, nonjudgmental space to explore the experiences, beliefs, and messages that have shaped the way you see yourself while helping you develop greater self-acceptance and a healthier relationship with your body. Together, we'll work toward replacing self-criticism with self-compassion so you can live with greater confidence, freedom, and authenticity.
16 Years Experience
Online in Jamul, CA (Online Only)
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Jamul, CA (Online Only)
Body Image
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Many individuals struggle with body image issues, which an effect self-esteem, relationships, and mental health, I provide a safe, supportive space to explore your feelings and beliefs about your body,
21 Years Experience
Online in Jamul, CA
Body Image
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Our relationship with our body is deeply shaped by culture, family, trauma, and identity. Together we explore shame, comparison, and disconnection, helping you build a more compassionate, embodied relationship with yourself rooted in respect and agency. I am body positive and deeply respectful of the body as a source of wisdom. I bring curiosity and support of helping you to also hear the wisdom and medicine of your body.
11 Years Experience
Online in Jamul, CA (Online Only)
Body Image
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have clinicians who are experienced in working with clients navigating body image related issues.
12 Years Experience
Online in Jamul, CA
Body Image
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer support around body image from a compassionate, person-centered perspective that recognizes how our relationships with our bodies are shaped by culture, unique identities, lived experience, and survival. Rather than focusing on fixing or controlling the body, our work centers on building curiosity and a more respectful relationship with your physical self. Together, we might explore how body image connects to identity, worth, and belonging, and work toward greater sense of ease and trust in your body as it is.
8 Years Experience
Online in Jamul, CA (Online Only)
Body Image
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Body image concerns rarely develop in isolation. They are often shaped by family messages, culture, trauma, racism, sexism, ableism, neurodivergence, chronic illness, disability, gender expectations, religious experiences, social media, and the countless ways we are taught which bodies are considered worthy, acceptable, attractive, productive, healthy, or "normal." For many people, body image is deeply connected to belonging, safety, identity, visibility, self-worth, and the ways our bodies have been perceived, treated, regulated, or judged throughout our lives.
This work is grounded in an understanding that our relationships with our bodies are shaped not only by personal experiences, but also by larger cultural, historical, and systemic forces. Exploration may include the impacts of racism, colonialism, anti-fat bias, ableism, sexism, cisheteronormativity, beauty standards, diet culture, healthism, medical trauma, and other systems that communicate which bodies are valued and which are marginalized. Particular attention is given to the ways intersecting identities such as race, culture, ethnicity, gender, sexuality, neurodivergence, disability, chronic illness, spirituality, and socioeconomic experiences influence embodiment and body image.
My approach moves beyond surface-level body image concerns and into a deeper exploration of embodiment, nervous system experiences, identity, self-worth, intimacy, sexuality, sensory experiences, and belonging. Attention is given to the ways internalized messages, shame, comparison, perfectionism, masking, trauma, and cultural expectations may shape your relationship with your body. Exploration may also include the impacts of chronic illness, disability, neurodivergence, hormonal changes, body changes across the lifespan, and experiences of living in a body that may not align with societal expectations or dominant cultural norms.
My work is informed by Health at Every Size (HAES), body liberation, neurodiversity-affirming, disability-affirming, and liberation-oriented frameworks. Rather than focusing on weight, appearance, or changing your body to fit external standards, therapy supports developing a more compassionate, curious, and trusting relationship with yourself. Particular attention is given to reconnecting with bodily wisdom, interoception, sensory experiences, pleasure, rest, nourishment, movement, and the body's capacity to communicate needs, limits, emotions, and desires.
My intention is to support you in gently untangling inherited and internalized narratives while cultivating greater self-trust, self-compassion, embodied authenticity, safety, respect, choice, and freedom within your relationship with yourself and your body. Often, this work involves reclaiming embodiment on your own terms and creating space for your body to be experienced as a home rather than a problem to solve or vessel to abandon.
10 Years Experience
Online in Jamul, CA (Online Only)
Body Image
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients heal their relationship with their bodies by exploring harmful messages, building self-compassion, and practicing more flexible, respectful ways of relating to food and appearance.
0 Years Experience
Online in Jamul, CA (Online Only)
Body Image
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We provide compassionate counseling to individuals struggling with body image concerns, promoting self-acceptance and a positive relationship with one's body.
12 Years Experience
Online in Jamul, CA
Body Image
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I embody a health at every size approach and support my clients in changing their thinking about their body’s. I use tools of body awareness, body acceptance and shifting attention from obsessively focusing on ones body to actively engaging in the overall wellness in their lives.
16 Years Experience
Online in Jamul, CA
Body Image
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Body image struggles are often deeply tied to self-worth, control, and identity. I help you explore the underlying patterns while building a more grounded, compassionate relationship with your body.
2 Years Experience
Online in Jamul, CA
Body Image
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I support clients struggling with body image through a trauma-informed, compassionate approach rooted in Compassionate Inquiry®. Body image concerns often reflect deeper emotional and relational experiences, including early conditioning, trauma, or shame. In therapy, we gently explore these patterns while building greater body awareness, self-compassion, and a more respectful, connected relationship with the body.
11 Years Experience
Online in Jamul, CA
Body Image
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals build a healthier, more compassionate relationship with their body and self-image.
7 Years Experience
Online in Jamul, CA
Body Image therapists in Jamul, California Statistics
Body Image therapists in Jamul, California average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (94%), and Depression (82%).
Average years in practice
13 Years Experience
Average cost per session
$206
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 94% | Anxiety or Fears |
| 82% | Depression |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 68% | Stress |
| 66% | Loss or Grief |