Online Solution-Focused Brief Therapy (SFBT) therapists in Jamul, California CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Jamul. We encourage you to review each profile to find your best match.
SFBT
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
I use the HIPPA compliant and secure platform through Alma. This is an excellent service that has virtually no glitches or delays and provides notes to clients upon request.
10 Years Experience
Online in Jamul, CA
SFBT
Micha Noble, MA
Pre-Licensed Professional, AMFT
I use a secure platform to provide HIPAA compliant mental health treatment over video.
5 Years Experience
Online in Jamul, CA
SFBT
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.
25 Years Experience
Online in Jamul, CA
SFBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
I provide online sessions by a video call to people in California and Washington. After the initial phone consultation (20min for free), if both you and I decide to work together, then, I have you make your own account in the "Client Portal". From there, you can join our online therapy session at a scheduled time. The portal also provides us with a communication tool that helps us communicate confidentially. Before the therapy begins, I would like you to make sure that you have a private space where no one can hear our conversation. If you have any concerns about having online therapy sessions, please feel free to talk to me anytime.
15 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
I have extended evening hours for online therapy that help supports those who need a bit more scheduling flexibility in self-care.
18 Years Experience
Online in Jamul, CA
SFBT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Therapy for Anxious Overthinkers, Perfectionists & Couples
You’re outwardly capable, but inwardly stretched thin. Maybe you’re always overthinking, saying yes when you want to say no, or feeling pressure to “hold it together” even when you’re struggling. I work with adults and couples who feel stuck in cycles of anxiety, burnout, people-pleasing, or relationship conflict—and want more than just coping skills.
Therapy can help you feel emotionally safe again—in your mind, in your body, and in your relationships. Let’s work together to reconnect you to yourself.
11 Years Experience
Online in Jamul, CA
SFBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions.
In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.
21 Years Experience
Online in Jamul, CA
SFBT
Dr. Eric van der Voort
Psychologist, PsyD, CST
I offer video telehealth services for mental and sexual health concerns to men and women from across the sexuality spectrum.
11 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
A secure online platform will be used for weekly sessions. I have found that online/telehealth therapy has been an effective and safe method to meet with clients which provides its own unique benefits, such as the convenience of being at home or at work for clients to help manage busy schedule, financial and time saving from reduced traveling needs, as well as health conscious people. Therapy services utilizing telehealth mode showed in research studies with increased attendance and treatment outcome.
Telehealth's another key benfit is the ability to provide the quality service/Clinician unbound by geographical locations. The availability of online therapy expand the opportunity to meet the service needs for more people with personal, practical limitations. For example, Bipolar is when someone is experiencing extreme polar emotional fluctuations at different times. We all can experience opposite emotional experiences that can be a part of life. It is up to the clinicians to examine whether your symptoms are clinically significant or not. When it is diagnosed, it often necessitates medication treatment along with psychotherapy as it is one of the most difficult conditions to treat without medication in severe to moderate presentations. It is also one of highly complex diagnoses that a master's level educated licensed marriage and family therapists and social workers, for example, are not typically expected to diagnose bipolar disorder. At the Practice, the skilled practitioner/Clinician is available who's been experienced with identifying such complicated symptoms in a much shorter period as well as to provide effective clinical treatment and recommendations. Researches found that it takes about 10 years for someone to be properly diagnosed with complicated diagnosis, such as bipolar from the time the person first contact a mental health service for help. They are commonly misdiagnosed with depression. That is a 10 year of wasted life, energy, deteriorated relationships, and reduced productivity/income on someone. I highly recommend contacting the office asap if you suspect that you have the related and/or other various symptoms.
Starting a therapy journey is an investment in one's future life. It will take time, conscious and even financial committment for at least next 3 to 6 months for most people. Just like many aspects in life, the commitment to work on making the necessary changes in yourself is the requirement to see effective results in therapy. Those who are committed in the process and ready will leap the rewards. The practice wants to hear from those who are ready for making the positive changes!
11 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Amita Khare
Marriage and Family Therapist, LMFT
Throughout the last 6 years, I have observed that online therapy is as effective as in-person therapy. Therapy sessions conducted via video (telehealth) offer unique advantages. You can attend the sessions from the comfort of your home, which offers more flexibility in scheduling, and you save time and energy because you do not have to drive to my office. Now mental health help is just one click away!
11 Years Experience
Online in Jamul, CA
SFBT
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
I also offer HIPAA compliant online therapy sessions.
8 Years Experience
Online in Jamul, CA
SFBT
Veronica Holmes
Marriage and Family Therapist, LMFT
Online therapy has been shown to be an effective form of therapy. While in-person therapy is more ideal, issues such as scheduling, traffic, and other constraints prevent in-person sessions from being a viable option.
The first session may feel a bit awkward. However, my clients find that once they get started, the virtual sessions don't get in the way of their treatment. I offer sessions on a secure network with therapists in mind. I work to be sure my client's feel as comfortable as possible virtually by reminding them to create a comfortable space for themselves, maybe having a box of tissues, etc. Therapy can be done in a closet, while parked in a car, or sitting at a park as long as there aren't distractions. Virtual sessions are a way to get your needs met without the usual obstacles.
15 Years Experience
Online in Jamul, CA
SFBT
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
Online therapy throughout California and in person therapy in Fair Oaks, California for children, teens, adults and relationships.
11 Years Experience
Online in Jamul, CA
SFBT
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I see my couples via zoom from the comfort of their home or a private office room.
5 Years Experience
Online in Jamul, CA (Online Only)
SFBT
Shauni Kawelo
Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.
2 Years Experience
Online in Jamul, CA
SFBT
Stephanie A. Carson
Marriage and Family Therapist, M.S., LMFT
Sometimes life just gets in the way of getting to the places we want go! In order to help clients achieve their therapeutic goals, I offer online video teletherapy though a secure, HIPAA-compliant platform. If you are an individual who lives in the state of California and would like to experience one-on-one therapy from the comfort of your own home, give me a call. I would enjoy having the opportunity to work with you!
28 Years Experience
Online in Jamul, CA
Solution-Focused Brief Therapy (SFBT) therapists in Jamul, California Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Jamul, California average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$198
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 55% | Loss or Grief |
| 50% | Self Esteem |