Online Stress therapists in Lake Arrowhead, California CA
We are proud to feature top rated online Stress therapists in Lake Arrowhead. We encourage you to review each profile to find your best match.
Stress
Ben Leddick
Marriage and Family Therapist, LMFT
Stress impacts your ability to respond in a regulated and effective way. If you have been experience stress and feel powerless and stuck, we can take steps to regain your agency and sense of self that allows you to better manage stress through effective self regulation.
3 Years Experience
Online in Lake Arrowhead, CA
Stress
Sue De Santo
Licensed Clinical Social Worker, LCSW
Stress touches every part of life, and it can leave you feeling wired, exhausted, and like you’re never really off-duty. In our work together, we slow down and listen to the “parts” of you that are overworking, worrying, caregiving, or bracing for the next crisis, using Internal Family Systems, mindfulness, and somatic presence to help your body and mind come out of constant fight‑or‑flight. As you learn to recognize your limits, honor your needs, and soften long‑held patterns, stress becomes more manageable, and you can experience more ease, clarity, and moments of real rest in your everyday life.
35 Years Experience
Online in Lake Arrowhead, CA (Online Only)
Stress
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
5 Years Experience
Online in Lake Arrowhead, CA
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
8 Years Experience
Online in Lake Arrowhead, CA
Stress
Jennifer Canu
Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.
20 Years Experience
Online in Lake Arrowhead, CA
Stress
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Stress is a part of living life. However, it becomes a problem when the stress level increases to the point that an individual cannot handle it effectively. The increased stress level can affect physical and mental health negatively. Learning to manage stress through the discussion of the life events that triggered the elevated level of stress in therapy can help clients to be more effective at managing stressful situations that they are dealing with. When you feel stressed, it is often the way our body is telling us that there is a problem. So, it would be wise and necessary to get help from professionals to prevent the worsening of unpleasant or disabling symptoms of stress in one's life.
11 Years Experience
Online in Lake Arrowhead, CA (Online Only)
Stress
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Stress is part of life. How we handle it is learned. Determining whether it is motivating us or overwhelming us is a critical distinction to make. Skills can be learned and practiced to maintain the ability to stay on track with our goals and in our relationships even through stressful periods.
35 Years Experience
Online in Lake Arrowhead, CA (Online Only)
Stress
Melanie Simms
Marriage and Family Therapist, LMFT
Teenagers and young adults are facing greater levels of stress and anxiety than ever before - school, work, relationships, uncertainties about the future. I work with clients to develop preventative strategies to reduce stress and practical strategies for coping with stress when it arises.
11 Years Experience
Online in Lake Arrowhead, CA
Stress
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients manage overwhelm, burnout, and chronic stress using practical regulation tools and insight-oriented therapy. Clients learn sustainable coping strategies.
20 Years Experience
Online in Lake Arrowhead, CA
Stress
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Providing stress management, I am dedicated to helping individuals cope with and reduce stress by mindfulness-based techniques, time management, assertiveness and boundary setting, problem-solving skills, relaxation, and promotion of a healthy lifestyle. My approach is to assist with managing stress by encouraging resilience and overall well-being.
11 Years Experience
Online in Lake Arrowhead, CA (Online Only)
Stress
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.
32 Years Experience
Online in Lake Arrowhead, CA
Stress
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We equip clients with tools to manage stress effectively, fostering resilience, balance, and improved mental well-being.
12 Years Experience
Online in Lake Arrowhead, CA
Stress
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
18 Years Experience
Online in Lake Arrowhead, CA
Stress
Chris Guthrey
Psychologist, PsyD
In my practice, I integrate therapeutic approaches to help individuals manage stress effectively. By fostering acceptance of challenging thoughts and emotions, clients can develop greater psychological flexibility, enabling them to navigate stressors more effectively. Additionally, exploring unconscious processes and past experiences allows clients to uncover underlying causes of stress, leading to deeper self-awareness and lasting relief.
11 Years Experience
Online in Lake Arrowhead, CA (Online Only)
Stress
Michelle Roberts
Licensed Clinical Social Worker, LCSW
We all experience it. Let's find ways to move from distress to eustress (positive, productive stress) and set up the life you can inhabit and flourish in.
12 Years Experience
Online in Lake Arrowhead, CA (Online Only)
Stress
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals experiencing chronic or acute stress using trauma-informed and nervous-system-aware approaches. We help clients identify stressors, strengthen boundaries, and build sustainable coping tools. Our work emphasizes balance, regulation, and resilience.
7 Years Experience
Online in Lake Arrowhead, CA
Stress
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Modern life is a recipe for chronic stress. We help you identify the sources of your overwhelm and use somatic and "body double" techniques to bring your nervous system back into a state of rest and digest.
4 Years Experience
Online in Lake Arrowhead, CA
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
11 Years Experience
Online in Lake Arrowhead, CA
Stress
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Chronic stress can impact mental, emotional, and physical well-being. Therapy helps clients slow down, set boundaries, and regain a sense of control.
7 Years Experience
Online in Lake Arrowhead, CA
Stress
Roanne de Guia-Samuels
Marriage and Family Therapist, LMFT, CChT
Stress shows up not just in your mind but in your body- those pesky headaches, a cold that never goes away, your wired brain and the irritability you can't seem to shake off. It affects important relationships in your life especially in moments you just want to be present with your loved ones. My approach helps you understand how chronic stress impacts your nervous system while giving you practical tools to regulate your body, calm your mind, and move from simply surviving to feeling more present, resilient, and connected.
18 Years Experience
Online in Lake Arrowhead, CA
Stress therapists in Lake Arrowhead, California Statistics
Stress therapists in Lake Arrowhead, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |