Online Depression therapists in Los Osos, California CA
We are proud to feature top rated online Depression therapists in Los Osos. We encourage you to review each profile to find your best match.
Depression
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We offer thoughtful, personalized care for individuals experiencing depression, whether symptoms are mild, persistent, or significantly impacting daily life. Our providers combine therapy and psychiatric medication management when appropriate to support mood stability, motivation, and overall well-being. Services are available both online and in person to meet you where you are.
8 Years Experience
Online in Los Osos, CA
Depression
David Strah
Marriage and Family Therapist, MA, LMFT
Using several therapeutic modalities I have helped several of my clients reduce and overcome their depression.
Online in Los Osos, CA
Depression
Grace Akopyan
Marriage and Family Therapist, LMFT #145795
Have you ever felt as if you had a mental block? This block prevents you from moving forward, thinking about something else and most of all changing your emotions. When someone gets in a negative downward spiral and find it very difficult to get out of it is probably because you don’t know how to. This might sound crazy, but most people who suffer with anxiety and depression start out in this same mental state that I just described. As a california marriage and family therapist and professor, I teach psychotherapists how to help clients who are in this exact mental state. There’s a cognitive behavioral therapeutic approach known as CBT that touches on something called distortions. The best way that I can explain the distortions is by having you think of those disgusting negative messages that replays in your head. This message often makes you feel horrible, worthless, stuck and like there’s no point. CBT allows you to take back control of those distortions in order to help you change your mindset to reduce or get rid of that anxiety. Feel free to schedule a session with me to see if I will be a good fit for you.
12 Years Experience
Online in Los Osos, CA
Depression
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Depression is different than sadness. A degree of sadness is healthy and keeps frame on the other aspects of life that provide joy and connection. Depression is a clinical term for overwhelm that affects your relationships and interaction with the world. If you're identifying with Depression it's imperative that we get you help immediately, get you some support and turn things around.
7 Years Experience
Online in Los Osos, CA
Depression
KIM RICHARDSON LINDLEY
Marriage and Family Therapist, LMFT, LPCC, I CADC II
Depression can be a time for slowing down, processing loss and grief, being reflective and introspective, and at other times, can feel unbearable, lonely, and dark. Being able to know the difference, and offer support is both challenging and rewarding work.
17 Years Experience
Online in Los Osos, CA
Depression
Sara Denman
Psychologist, Psy.D
Depression feels overwhelming and affects how someone thinks about everything, often causing a since of hopelessness and helplessness. It can impact an individuals ability to work and interpersonal relationships. Usually there is no clear source of the mood shift which adds to the difficulty coming out of it. Although it is sometimes hard to imagine feeling better, treatment can be very helpful.
27 Years Experience
Online in Los Osos, CA
Depression
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
Depression literally means "De-Pressed" like something external is pressing on you and leaving you unable to function the way you want. Understanding the nuances of what may be de-pressing you brings light to how it may be able to shift. There is hope.
15 Years Experience
Online in Los Osos, CA
Depression
Dr. Fernando Castrillon
Psychologist, Psy.D.
In the end, depression is a stuck process of grieving or mourning. In our work, we will get down to the root causes of your depression, allowing for your process of grieving to unfurl of its own accord, providing you with relief and a way forward.
23 Years Experience
Online in Los Osos, CA
Depression
Orange County Health Psychologists, Inc.
Psychologist, PsyD
We treat all mood disorders and the stressors that can contribute to depression. Our providers can also help with many other specialties.
13 Years Experience
Online in Los Osos, CA
Depression
Tara McGrath
Marriage and Family Therapist, LMFT
Depression is often less about feeling sad and more about feeling numb or "blah." I've worked with folks with varying degrees of depression for as long as I have been a therapist. The way out is often a mixture of self-compassion, tiny action steps to build momentum, and getting distance from negative thinking and reducing its power.
23 Years Experience
Online in Los Osos, CA
Depression
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Depression may be described as feeling sad, melancholy, dismal, unhappy, miserable, or down. Many individuals may feel periodic sadness during a distressing situation or transition. Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration affect one’s life for a couple of weeks or longer. Anyone can develop depression, even kids. Clinical depression tends to manifest differently in children and adolescents than in adults.
Depression can appear as anger, irritation and discouragement, rather than feelings of sadness.
If depression is very severe, there may also be psychotic symptoms, such as hallucinations and delusions.
Treatment for depression may include psychotherapy and/or medication. Either way, seek assistance from a professional psychologist immediately if you or someone you know may be suffering from depression. Hope is available.
25 Years Experience
Online in Los Osos, CA
Depression
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Genetics, adverse life experiences, and high pressure environments can lead to feeling overwhelmed and depressed. Using a variety of methods tailored to your special needs I aim to reduce the suffering caused by depression. Some of these methods include Acceptance and Commitment Therapy (ACT), Art Therapy, and EMDR.
10 Years Experience
Online in Los Osos, CA
Depression
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
We treat depression as a thinking disorder, combining psychonutrition and cognitive-behavioral strategies.
20 Years Experience
Online in Los Osos, CA
Depression
Veronica Holmes
Marriage and Family Therapist, LMFT
Depression is a negative view of self, others, and the world. Many of my clients experience relief from their mild to moderate depression just by connecting with another person and revealing their thought process. I recognize that depression can take a great deal of effort and the benefits of that effort.
15 Years Experience
Online in Los Osos, CA
Depression
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Understanding and link of biology and psychology is a focus in treating depression. There are some specific ways to evaluate what treatment approaches are appropriate. Symptoms need to be labeled and approaches to each addressed.
41 Years Experience
Online in Los Osos, CA
Depression
Julie Levin
Marriage and Family Therapist, MFT
Depression in the context of a challenging family member makes so much sense. This is different from the kind of depression that is organic and arises out of nowhere. Instead, this is a normal response to an abnormal situation. When you feel chronically stressed, overwhelmed, and stuck, your brain tries to protect you, kind of like a rolly-poly bug. You pull inward, lose interest in activities, need more sleep, and feel blah because your brain is conserving energy until you can find a solution. As you discover new ways to cope and feel less fear and guilt about taking care of your own needs, you may find your energy, enthusiasm, lightness, and joy gradually return.
27 Years Experience
Online in Los Osos, CA (Online Only)
Depression
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I provide tools to help my clients work through depressive symptoms.
16 Years Experience
Online in Los Osos, CA
Depression
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals experiencing depressive symptoms, including persistent sadness, low energy, loss of interest in daily activities, self-critical thoughts, and difficulty with motivation or concentration. My clinical approach focuses on identifying the cognitive, emotional, and relational factors that contribute to and maintain depressive states.
Many clients I work with are navigating the impact of early attachment wounds, life transitions, chronic stress, or relational disruptions that have contributed to feelings of hopelessness or disconnection. In therapy, we work to increase self-awareness, challenge unhelpful thought patterns, and develop effective coping strategies to support emotional regulation, self-worth, and a renewed sense of purpose.
5 Years Experience
Online in Los Osos, CA (Online Only)
Depression
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself, others, and the life you once enjoyed. Together, we'll compassionately explore the underlying factors contributing to your depression while developing practical strategies to restore hope, resilience, and a renewed sense of purpose. My goal is to help you move beyond simply surviving so you can reconnect with what brings meaning, joy, and fulfillment to your life.
16 Years Experience
Online in Los Osos, CA (Online Only)
Depression
Charles B. Walker
Licensed Clinical Social Worker, LCSW
In my practice, I utilize the Gottman Method to help couples strengthen their relationships and navigate conflicts more effectively. The Gottman Method is grounded in decades of research and offers a comprehensive approach to improving relationship dynamics.
When working with couples, I begin by conducting a thorough assessment of the relationship, including detailed questionnaires and discussions to understand each partner's perspective, strengths, and areas of concern. This assessment phase helps identify specific issues and patterns that need to be addressed.
11 Years Experience
Online in Los Osos, CA
Depression therapists in Los Osos, California Statistics
Depression therapists in Los Osos, California average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (89%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 89% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 56% | Relationship and Marriage Counseling |
| 56% | Stress |
| 54% | Loss or Grief |
| 52% | Self Esteem |