Online Stress therapists in Norwalk, California CA
We are proud to feature top rated online Stress therapists in Norwalk. We encourage you to review each profile to find your best match.
Stress
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Stress is unavoidable, but it doesn’t have to run the show. I help clients identify triggers, manage pressure more effectively, and create habits that support resilience and recovery.
10 Years Experience
Online in Norwalk, CA
Stress
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help individuals manage chronic stress related to work, relationships, or life demands. Therapy focuses on nervous system regulation, boundaries, and practical coping strategies.
11 Years Experience
Online in Norwalk, CA (Online Only)
Stress
David Gumpert
Psychologist, PsyD
Stress in small amounts is helpful in giving us motivation to pursue our interests and follow through with commitments. At the same time, if unchecked, it can lead to anxiety and mental health disorders. Together we can learn how to manage stress better in your life so it is not negatively impacting both you mental and physical health, especially since we know now through decades of research that high levels of chronic stress can be a significant health risk (up there with smoking, poor diet, or lack of exercise).
5 Years Experience
Online in Norwalk, CA (Online Only)
Stress
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Stress Becomes Your Normal
You may be holding everything together — work, relationships, family — but inside, you feel stretched thin. Your mind is racing, your sleep is off, and no matter how much you get done, it never feels like enough. Maybe your body has started to show the strain too — headaches, fatigue, tension, or constant restlessness.
Stress is your body’s way of saying something needs care. When it becomes chronic, it can leave you feeling anxious, irritable, or disconnected from what once brought joy.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you calm your nervous system and regain a sense of balance. Together, we’ll:
Identify the thoughts and habits that keep your stress cycle running
Build emotional tools to manage pressure without burning out
Learn how to pause and reset your body’s “threat mode” using neuroscience-based skills
Strengthen your boundaries and reconnect with what truly matters to you
Replace overthinking and self-criticism with clarity and confidence
Our work combines practical tools, humor, and self-compassion — because healing from stress isn’t about doing more, it’s about learning how to do less with more presence and peace.
I BELIEVE:
Your stress is not a personal failure — it’s a signal asking for understanding, not judgment.
Balance isn’t something you find; it’s something you build, moment by moment.
You can be both ambitious and grounded, productive and peaceful.
Boundaries are acts of self-respect, not selfishness.
You deserve a life that feels manageable, meaningful, and your own.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Norwalk, CA
Stress
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
Online in Norwalk, CA
Stress
Chris Doorley
Marriage and Family Therapist, AMFT, MA
In our culture, stress gets demonized too often. While acute and chronic stress are both unhealthy, situational stress can sometimes fuel growth and change. We will be exploring mindfulness— watchful awareness grounded in a practice of non-reactivity— to build stress tolerance when needed, and to strengthen boundaries when chosen.
8 Years Experience
Online in Norwalk, CA
Stress
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Stress is a natural part of life, but when it becomes overwhelming, it can affect your physical health, relationships, and overall well-being. Whether stress comes from work, family, or other life demands, finding effective ways to manage it is essential.
Stress can feel all-consuming, making it hard to focus, relax, or enjoy daily life. In therapy, we can work together to uncover the underlying factors contributing to your stress and develop personalized strategies to restore your sense of calm and balance. You can gain tools to respond to challenges with greater ease and confidence. If you feel ready to better understand and manage your stress, I invite you to reach out. Support is available to help you find greater calm and well-being.
12 Years Experience
Online in Norwalk, CA (Online Only)
Stress
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and Stress in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Norwalk, CA
Stress
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Discover tools to manage and decrease stress, increase self-care.
9 Years Experience
Online in Norwalk, CA
Stress
Timothy Walker
Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.
9 Years Experience
Online in Norwalk, CA (Online Only)
Stress
Melanie Goetz
Marriage and Family Therapist, LMFT
When we feel bogged down by stress, it’s often difficult to get the same sense of enjoyment we once received from life’s simple pleasures, hobbies, and social engagements. A sense of guilt sometimes follows any effort to honor ourselves with self-care activities, a guilt that says “you should be doing…” or asks “is this really the best use of your time?”
Therapy can be the place to examine the root of the criticism, the values in the decisions you’re making, and to work through the mental, emotional and physical exhaust that so frequently comes with stress. We’ll cater our approach to precisely what your current experience is, considering how you’ve overcome past experiences of stress, as well.
10 Years Experience
Online in Norwalk, CA
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You’re holding a lot, and your system knows it. Stress can show up as racing thoughts, irritability, trouble sleeping, tension in the body, emotional overwhelm, or feeling like you’re always “on.” You may be managing responsibilities well on the outside while feeling depleted underneath.
When stress becomes chronic, the nervous system can get stuck in survival mode. Therapy can help you understand how stress is impacting your mind and body while building tools for regulation, boundaries, and sustainable coping. Together, we’ll work toward helping you feel more balanced, present, and less consumed by the constant pressure.
10 Years Experience
Online in Norwalk, CA
Stress
Zena Caputo
Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.
10 Years Experience
Online in Norwalk, CA
Stress
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Stress is an inevitable part of life. At times in can be helpful in driving us forward toward actions. Other times, it can be overwhelming and the demands can outweigh our resources. I specialize in learning how to manage stress and set boundaries and seek support to keep stress at a level that helps you accomplish your goals and complete tasks.
7 Years Experience
Online in Norwalk, CA
Stress
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Stress is something we all experience, but some more than others. While we may not have control over the unexpected environmental stressors what we can control is how we cope with it. When working with Hailey she will assist you in developing strategies to help manage stress levels and increase tolerance for distress.
11 Years Experience
Online in Norwalk, CA (Online Only)
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
11 Years Experience
Online in Norwalk, CA
Stress
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.
8 Years Experience
Online in Norwalk, CA
Stress
Daniel Slavin
Marriage and Family Therapist
I help clients understand how stress affects their body, emotions, and relationships. Therapy focuses on developing healthier coping strategies, improving boundaries, and creating more balance, resilience, and calm in daily life.
41 Years Experience
Online in Norwalk, CA
Stress
Lani Lee
Marriage and Family Therapist, LMFT, MBPT, CAPT
Cultivating resilience
18 Years Experience
Online in Norwalk, CA
Stress
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Stress has a way of becoming the baseline, so constant that you stop noticing how much you're carrying until it starts showing up in your body, your relationships, or your ability to be present. I work with clients to slow down, identify what's driving the overwhelm, and build a more sustainable relationship with the demands of their lives.
2 Years Experience
Online in Norwalk, CA
Stress therapists in Norwalk, California Statistics
Stress therapists in Norwalk, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |