Online Anxiety therapists in Oceano, California CA
We are proud to feature top rated online Anxiety therapists in Oceano. We encourage you to review each profile to find your best match.
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
It's okay to not be okay. We are living in a world with so many unknowns and uncertainty. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in anxiety and phobias. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
Online in Oceano, CA
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer a 12-week, curriculum-based Anxiety Skills group on rotation (in-person). Please contact us to find out when our next group is being offered.
66 Years Experience
Online in Oceano, CA
Chad Cryder
Psychologist, PhD
Anxiety is the most common experience humans have. We are wired this way. When working with me, we will explore your underlying fears, see the value conflict that is arising, and work on coping skills to better handle the shame that comes with your fears. I am now offering Virtual Reality therapy to help with anxiety and fears.
11 Years Experience
Online in Oceano, CA
Leila Tabatabaee
Psychologist, PhD
Unfortunately, anxiety is incredibly common. This partly has to do with the way that our brain and nervous system is wired to keep us safe. I can help you develop an understanding of how you are wired, develop tools to rewire the aspects that are no longer serving you and gain freedom from the fears and anxieties that are limiting you.
19 Years Experience
Online in Oceano, CA
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I treat anxiety and phobias by exploring the root cause. We will work together to calm and "rewire" your nervous system with improved self-soothing and coping. Sometimes I integrate EMDR to reprocess traumatic experiences at the core of anxiety symptoms.
3 Years Experience
Online in Oceano, CA
David Eshleman
Marriage and Family Therapist, M.A., LMFT
Anxiety and fear are some of the most common issues that many of us struggle with and can be some of the most unrecognized. Chronic stress and anxiety can go undiagnosed and can manifest in physical ailments. Not only does chronic anxiety reduce the body's immune system causing one to get sick more often, but it leads to an overall impediment to life. The paralysis of fear can prevent us from moving in the direction of our life goals, and the uncertainties that lead to anxiety can rob us of enjoying our life in the moment. I specialize in helping individuals to explore and understand these fears, find solutions and tools, reprocess the underlying emotions, and to start to live a life with less fear and more health, hope, wellness and happiness.
14 Years Experience
Online in Oceano, CA
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
I help clients explore the roots of their anxiety and fears and offer tools to navigate this. Together we create a safe space to understand what's beneath the worry and anxiety and build tools to help manage it.
8 Years Experience
Online in Oceano, CA (Online Only)
Dr. Lynne Logan
Marriage and Family Therapist, Ph.D., Licensed Marriage and Family Therapist
Anxiety can be paralyzing and interfere with someone's life, robbing one of months and years of a healthy life. There is always an answer for anxiety. Together, we can find those answers to what causes your anxiety and help you release the burden of those toxic emotions that keep you from living life to the fullest. If you suffer from PTSD or have a history of Trauma, EMDR may be the best treatment for you. EMDR if offered via Telehealth. Dr. Logan is Certified EMDR Therapist by EMDRIA.
41 Years Experience
Online in Oceano, CA
Brian Penrod
Licensed Clinical Social Worker, LCSW
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity so you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, I’m going to ask you to change your daily habits and practice new skills.
15 Years Experience
Online in Oceano, CA
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Most of my clients are dealing with some level of anxiety. This can range from everyday stressors to fears that are impacting their ability to live their lives or fulfill responsibilities.
18 Years Experience
Online in Oceano, CA (Online Only)
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients work through anxiety and fear in a way that supports both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients calm their nervous systems, understand what may be fueling their anxiety, and build tools to feel more grounded, confident, and in control.
6 Years Experience
Online in Oceano, CA
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Anxiety has a way of quietly taking over relationships, decisions, sleep, and the ability to simply be present. We help clients understand what's driving their anxiety beneath the surface and develop practical, sustainable tools for managing it. Whether your anxiety shows up in relationships, work, or daily life, therapy provides a calm space to slow down and find your footing again.
21 Years Experience
Online in Oceano, CA
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Oceano, CA
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
My approach to working with clients experiencing anxiety and fears are highly individualized, as they often are signs of deeper underlying struggles, with a strong theme in establishing clients' sense of safety.
18 Years Experience
Online in Oceano, CA
Timothy Walker
Marriage and Family Therapist, LMFT
Anxiety is not a feeling so much as a state of being. Anxiety attaches it self to a variety of emotional states, adding energy and intensity to our thoughts and actions. There is NO eliminating anxiety. It is hardwired within us, a biological necessity for our survival as a species. Why do we try so hard to destroy it? Because, we reply, it is unpleasant, and disruptive, to our lives. So the key then is to manage it, to reduce its intensity, and to better understand when, where and why it erupts within us.
9 Years Experience
Online in Oceano, CA (Online Only)
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anxiety or fear is unlike any other emotion. It is to be treated with respect and with an eye to how it may be speaking something fundamental in your life. In our work, we will listen this fear or anxiety, so that we can hear its message, and then move forward.
23 Years Experience
Online in Oceano, CA
Lucy Cotter
Marriage and Family Therapist, MFT
My clients are empowered to reclaim their lives from 'anxiety' and 'fear' and live out their preferred stories.
21 Years Experience
Online in Oceano, CA
Alyssa Habschmidt
Therapist, AMFT
I specialize in working with people who experience anxiety and feel overwhelmed by their fears. Together, we will gently turn inward, exploring where your anxiety and fears are coming from. I will help you work through your anxieties and fears by understanding what is causing them, how they are impacting your life, and how you can change your relationship to anxiety and fear.
2 Years Experience
Online in Oceano, CA
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
Anxiety and fear can take over your thoughts, your body, and the choices you make. I help clients learn how to calm these responses, understand what sets them off, and respond in ways that bring more ease and control back into daily life.
7 Years Experience
Online in Oceano, CA (Online Only)
The Connection Clinic
Marriage and Family Therapist
At The Connection Clinic, we help you confront and manage anxiety and fears through personalized strategies. Our supportive environment empowers you to regain control and find inner peace, allowing you to navigate life with confidence.
9 Years Experience
Online in Oceano, CA (Online Only)
Anxiety therapists in Oceano, California Statistics
Anxiety therapists in Oceano, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |