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Online Highly Sensitive Person therapists in Orange, CA

We are proud to feature top rated online Highly Sensitive Person therapists in Orange. We encourage you to review each profile to find your best match.
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Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
HSP

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.  
7 Years Experience
Online in Orange, CA
Sacramento, California therapist: Sandy Kong, marriage and family therapist
HSP

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
Online in Orange, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
HSP

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.  
7 Years Experience
Online in Orange, CA
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San Francisco, California therapist: Josie Valderrama, psychologist
HSP

Josie Valderrama

Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.  
11 Years Experience
Online in Orange, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
HSP

The Connection Clinic

Marriage and Family Therapist
We specialize in supporting highly sensitive individuals by fostering a nurturing environment. Here, you can explore your unique sensitivities and develop effective coping strategies that enhance your well-being.  
9 Years Experience
Online in Orange, CA (Online Only)
Beverly Hills, California therapist: Alyssa Habschmidt, therapist
HSP

Alyssa Habschmidt

Therapist, AMFT
I know what it's like to feel things deeply, have a heightened awareness of others, and be tuned into details that others may miss. You may be empathetic, creative, and deeply thoughtful—yet often told you're "too sensitive" or "overthinking." Stress, noise, and fast-paced environments can feel overwhelming, especially when you don't feel fully understood. I specialize in supporting highly sensitive people in deepening insight, honoring their sensitivity, and creating meaningful, self-led lives.  
2 Years Experience
Online in Orange, CA
Encino, California therapist: Sam Naimi, licensed clinical social worker
HSP

Sam Naimi

Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.  
8 Years Experience
Online in Orange, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
HSP

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.  
0 Years Experience
Online in Orange, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
HSP

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.  
36 Years Experience
Online in Orange, CA (Online Only)
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
HSP

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I enjoy working with people who are highly sensitive, including those who are introverted and/or neurodiverse.  
18 Years Experience
Online in Orange, CA (Online Only)
Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
HSP

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in Orange, CA (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
HSP

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.  
23 Years Experience
Online in Orange, CA
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
HSP

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
The highly sensitive individual is imbued with sensory gifts that often get overrun by our environments. HSPs often have a higher likelihood and more intense experience of mental illness. We can work on unique ways to harness your gifts and alleviate stress.  
13 Years Experience
Online in Orange, CA (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
HSP

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.  
7 Years Experience
Online in Orange, CA
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
HSP

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.  
9 Years Experience
Online in Orange, CA (Online Only)
San Francisco, California therapist: San Francisco Counseling Collective, licensed professional counselor
HSP

San Francisco Counseling Collective

Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we support highly sensitive individuals in understanding sensory and emotional depth as a strength, while building strategies for regulation, boundary-setting, and self-care in overstimulating contexts.  
9 Years Experience
Online in Orange, CA
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
HSP

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
As a therapist who understands the unique experiences of High Sensitive Persons (HSPs), I offer a gentle, affirming space to explore the challenges and gifts of sensitivity. It may be you feel easily overwhelmed, deeply affected by the emotions of others, or in need of more space and time to process life, we can work together to help you navigate the word with greater ease and self-compassion.  
8 Years Experience
Online in Orange, CA (Online Only)
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
HSP

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
As a Highly Sensitive Person (HSP), you feel and process stimuli the world presents in a manner that touches you more deeply than most. Whether it be the overwhelm of bright and searing lights, the grating or startling sounds of bustling activity or loud noises in your purview, or knowledge of the suffering of other people, animals, or the natural world, HSPs experience almost everything more intensely and, as a result, can easily become exhausted by overstimulation. At the same time, HSPs have been given the gifts of attunement and heightened empathy. We can transform these sensitivities into strengths as we learn to embrace our uniqueness, understand how we might differ from others, determine realistic boundaries, and learn to proactively communicate our needs.  
10 Years Experience
Online in Orange, CA (Online Only)
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
HSP

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
HSP often experiencing the world in a way that is different from others, resulting in feeling misunderstood. I provide empathy and validation to help HSP individuals learn how to navigate life and relationships in a sustainable way that does not feel so draining and daunting.  
7 Years Experience
Online in Orange, CA
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
HSP

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.  
21 Years Experience
Online in Orange, CA

Highly Sensitive Person therapists in Orange, California Statistics

Highly Sensitive Person therapists in Orange, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (91%), and Stress (81%).

Average years in practice

14 Years Experience

Average cost per session

$202

Gender ID

77% Female
15% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

100% Highly Sensitive Person
91% Anxiety or Fears
81% Stress
80% Trauma and PTSD
72% Self Esteem
72% Depression
67% Loss or Grief

More therapy options for Orange