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Online Social Anxiety therapists in Pasadena, CA

We are proud to feature top rated online Social Anxiety therapists in Pasadena. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
Social Anxiety

Daniel Slavin

Marriage and Family Therapist
I help clients work with social anxiety by understanding fears of judgment, rejection, or exposure. Therapy focuses on increasing confidence, emotional safety, and the ability to feel more comfortable and authentic in social situations.  
41 Years Experience
Online in Pasadena, CA
Orange, California therapist: Hiroko Saeki, MA, LMFT, RDT, marriage and family therapist
Social Anxiety

Hiroko Saeki, MA, LMFT, RDT

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your social anxiety getting in your way of living a fulfilling life? I would love to help you. I am a Registered Drama Therapist trained in the therapeutic use of drama and other expressive arts. Together, we can explore what might be at the root of your anxiety, find helpful strategies to reduce the anxiety, and rehearse new behaviors/attitude to build your confidence.  
11 Years Experience
Online in Pasadena, CA
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Social Anxiety

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Social Anxiety Counseling Therapy - Tommy helps his clients quickly & effectively be relieved of anxiety, stress, insecurities & fears. Clients say in just 1, 2 or 3 private Phone & /or Zoom sessions, they are feeling much more calm, confident, safe & secure in their normal everyday Social environments. Be it work, career, family &/or school settings. Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
Online in Pasadena, CA
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Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Pasadena, CA (Online Only)
Walnut Creek, California therapist: Sara Denman, psychologist
Social Anxiety

Sara Denman

Psychologist, Psy.D
Social anxiety is an area of specialty as it is an issue close to my heart. Therapy is a safe place to address all the fears associated with it and those fears can be deconstructed and new coping skills will be provided, enabling social situations to no longer cause anxiety.  
27 Years Experience
Online in Pasadena, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Social Anxiety

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Social interactions can be daunting when fears, attachment wounds, and past trauma create barriers to connection. At Full Brain Family Therapy, I help individuals with social anxiety by addressing the root causes—fear, unresolved attachment wounds, and trauma triggers. Together, we’ll explore and heal these underlying issues, so you can build confidence, create healthier relationships, and feel more at ease in social settings.  
11 Years Experience
Online in Pasadena, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Social Anxiety

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
I've supported many clients through social anxiety and can help you, too! I offer in-session practice with social interactions, exploration of the roots of your social anxiety, and practical interventions to help support you in gaining social confidence and ease.  
13 Years Experience
Online in Pasadena, CA (Online Only)
Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Social Anxiety

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Have a specialization in social anxiety and fear  
11 Years Experience
Online in Pasadena, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Social Anxiety

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable. If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder. Social anxiety may seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for social anxiety can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.  
25 Years Experience
Online in Pasadena, CA
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Social Anxiety

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Different from generalized anxiety, social anxiety has specific catalysts and situations that cause it to heighten or worsen. There are methods that make lessening and managing those feelings of discomfort and overwhelm and minimize the catalysts so that you can feel like you are making the choices in your life, instead of feeling like anxiety is making all the choices for you.  
8 Years Experience
Online in Pasadena, CA
Redlands, California therapist: Daniela Bumann, life coach
Social Anxiety

Daniela Bumann

Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!  
32 Years Experience
Online in Pasadena, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Social Anxiety

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We provide supportive care for individuals experiencing social anxiety. We help clients understand anxiety patterns, build confidence, and develop practical coping skills for social situations. Our approach is compassionate, collaborative, and paced with care.  
7 Years Experience
Online in Pasadena, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Social Anxiety

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.  
13 Years Experience
Online in Pasadena, CA (Online Only)
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
Social Anxiety

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I specialize in treating social anxiety, helping clients break the pattern of avoidance due to fear. Learning skills to calm anxious thoughts, increase self-esteem, and help to reconnect with others.  
7 Years Experience
Online in Pasadena, CA
San Diego, California therapist: Sean Sprigle, licensed professional counselor
Social Anxiety

Sean Sprigle

Licensed Professional Counselor, LPCC
Social anxiety can be crippling but you don’t have to live with it forever, it is treatable!  
9 Years Experience
Online in Pasadena, CA
San Diego, California therapist: Su Boudreau, LMFT, marriage and family therapist
Social Anxiety

Su Boudreau, LMFT

Marriage and Family Therapist, Certified Domestic Violence Counselor
Social anxiety can inhibit clients from living their life to the fullest or to their full capacity. I have helped clients to overcome their social anxiety by identifying the triggers and finding coping skills to better manage their anxieties.  
11 Years Experience
Online in Pasadena, CA (Online Only)
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Social Anxiety

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and cultivate greater ease, confidence, and authenticity in relationships.  
11 Years Experience
Online in Pasadena, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Social Anxiety

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.  
17 Years Experience
Online in Pasadena, CA
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Social Anxiety

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.  
26 Years Experience
Online in Pasadena, CA
San Francisco, California therapist: Ryan James Carroll, therapist
Social Anxiety

Ryan James Carroll

Therapist, AMFT, APCC
We explore what fuels your discomfort in social settings, using somatic techniques and cognitive tools to reduce self-consciousness. Together, we practice skills that foster ease and confidence in interactions, helping you feel more connected and at peace in social spaces.  
3 Years Experience
Online in Pasadena, CA
Pasadena is home to Caltech and the Huntington Hospital, and the city's intellectual, academic culture creates demand for therapists experienced in working with high-achievers navigating perfectionism, burnout, and the psychological demands of elite academic and scientific environments. The city's established residential character and proximity to Los Angeles give it a distinct therapy landscape — less entertainment-focused than West Hollywood, more oriented toward depth work, relationships, and long-term growth. Pasadena also has a significant older adult population, with therapists specializing in aging, life review, and elder family dynamics well represented. Many practices serve clients drawn from across the San Gabriel Valley and Foothill communities.

Social Anxiety therapists in Pasadena, California Statistics

Social Anxiety therapists in Pasadena, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
73% Trauma and PTSD
62% Loss or Grief

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