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Online Life Transitions therapists in Poway, CA

We are proud to feature top rated online Life Transitions therapists in Poway. We encourage you to review each profile to find your best match.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Life Transitions

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.  
15 Years Experience
Online in Poway, CA
La Habra, California therapist: Alejandra Kenia Ipina, marriage and family therapist
Life Transitions

Alejandra Kenia Ipina

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.  
9 Years Experience
Online in Poway, CA
Pasadena, California therapist: Jessie Davis, marriage and family therapist
Life Transitions

Jessie Davis

Marriage and Family Therapist, AMFT, MA
Major life changes often bring uncertainty, grief, and opportunities for growth. I help clients process what's ending, embrace what's emerging, and move through transitions with greater self-trust.  
2 Years Experience
Online in Poway, CA
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Ontario, California therapist: Best Life Counseling Services, counselor/therapist
Life Transitions

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.  
12 Years Experience
Online in Poway, CA
San Francisco, California therapist: Sarah Jane Thomas, marriage and family therapist
Life Transitions

Sarah Jane Thomas

Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.  
11 Years Experience
Online in Poway, CA (Online Only)
Oakland, California therapist: Alana Morazzini, licensed clinical social worker
Life Transitions

Alana Morazzini

Licensed Clinical Social Worker, LCSW
Life transitions — whether chosen or unexpected — can shake our sense of identity and leave us feeling unsteady. I work with people navigating all kinds of change: career shifts, relationship endings, becoming a parent, loss of a role, or simply the feeling that the life you once knew no longer fits. Together, we'll create space to process what you're leaving behind, clarify what you're moving toward, and rebuild a sense of groundedness along the way.  
13 Years Experience
Online in Poway, CA
San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Life Transitions

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
When we're young, we think of life transitions as exciting... uncharted terrain. It's not until we are in them that we realize they can be difficult and disorienting. Life as we knew it is changing and sometimes we're so busy with the logistics of the transition that rarely do we sit and feel the emotions that go along with this big shift as it's happening. Let me help you process what's happening so you can make sense of the changes to come.  
5 Years Experience
Online in Poway, CA
Santa Monica, California therapist: Celine Linley, hypnotherapist
Life Transitions

Celine Linley

Hypnotherapist, Certified Hypnotherapist
Big life changes rarely announce themselves politely. One day you look up and realize the version of you that got you here isn't the version you need for what's next. I work with women navigating exactly that kind of shift, divorce, career change, an empty nest or loss anything that's quietly rewritten who they are. My work helps you meet this new chapter with clarity instead of chaos, so the transition feels less like something happening to you and more like something you're actively shaping.  
1 Years Experience
Online in Poway, CA (Online Only)
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Life Transitions

Dr. Michael Marossy

Psychologist, Ph.D.
Major life transitions can create uncertainty, emotional stress, and a loss of stability even when the changes themselves are positive or expected. Transitions related to career changes, relationships, marriage, parenthood, relocation, identity development, spiritual change, aging, or shifting life roles can leave people feeling overwhelmed, emotionally stuck, or uncertain about who they are and how to move forward. Therapy can provide support and clarity during periods of transition by helping clients process difficult emotions, navigate uncertainty, strengthen coping skills, and better understand the deeper personal and relational themes emerging during times of change. My approach focuses on helping clients move through transitions with greater self-awareness, resilience, and intentionality.  
8 Years Experience
Online in Poway, CA
Ventura, California therapist: Melanie Simms, marriage and family therapist
Life Transitions

Melanie Simms

Marriage and Family Therapist, LMFT
The transition to adulthood is HARD. I support teenagers and young adults with navigating the unique challenges related to moving from childhood to adulthood. This includes reflecting on one's childhood, healing from traumatic childhood experiences, exploring one's values, and making intentional choices to build the life they want and deserve. Our brains continue developing until our mid-20s and while that might make planning and decision making more difficult during this phase of life, it also means the brain is more elastic and quicker to heal.  
11 Years Experience
Online in Poway, CA
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Life Transitions

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Many of my clients come to therapy during times of transition and changes in their life, which can be quite stressful and also can activate old wounds and issues.  
18 Years Experience
Online in Poway, CA (Online Only)
Beverly Hills, California therapist: Alyssa Habschmidt, therapist
Life Transitions

Alyssa Habschmidt

Therapist, AMFT
Life transitions can bring up fear, stress, uncertainty, and overwhelm—even when the change is positive and deeply wanted. Whether you're navigating shifts in relationships, career, family, relocation, or becoming a parent, you don't have to do it alone. I can help you process change, gain clarity, and move forward with greater confidence and self-trust.  
2 Years Experience
Online in Poway, CA
Los Angeles, California therapist: Jaclyn Epstein-Calvert, marriage and family therapist
Life Transitions

Jaclyn Epstein-Calvert

Marriage and Family Therapist, MFT
Life transitions can bring both opportunity and uncertainty. I work with adults and parents who are navigating major changes such as becoming a parent, shifts in relationships, career changes, relocation, or other periods of personal growth and adjustment. Even positive changes can create stress, self-doubt, or a sense of feeling ungrounded. In therapy, we create space to slow down and make sense of these transitions. My approach integrates relational and neuroscience-informed perspectives to help clients better understand their emotional responses, clarify what matters most to them, and move through change with greater confidence and self-understanding. Together, we work to build resilience and support clients in navigating new chapters in a way that feels authentic and aligned with their values.  
11 Years Experience
Online in Poway, CA
Beverly Hills, California therapist: Danielle Esses, psychologist
Life Transitions

Danielle Esses

Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.  
8 Years Experience
Online in Poway, CA
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Life Transitions

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.  
4 Years Experience
Online in Poway, CA (Online Only)
San Diego, California therapist: Chris 'Bucky' Bateman, marriage and family therapist
Life Transitions

Chris 'Bucky' Bateman

Marriage and Family Therapist, LMFT
Major life transitions ; a new marriage, a career change, the loss of a relationship, becoming a parent, or simply the quiet sense that life needs to look different can shake even the most grounded person. Therapy provides a steady space to process what's changing, clarify what you want, and move forward with more intention and confidence. Transitions are hard. They're also an invitation to grow.  
21 Years Experience
Online in Poway, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Life Transitions

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
Online in Poway, CA
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Life Transitions

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.  
10 Years Experience
Online in Poway, CA
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Life Transitions

Monica M. Huston

Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.  
9 Years Experience
Online in Poway, CA
San Francisco, California therapist: Dr. Jag Soni, psychologist
Life Transitions

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.  
36 Years Experience
Online in Poway, CA (Online Only)

Life Transitions therapists in Poway, California Statistics

Life Transitions therapists in Poway, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (71%), and Depression (68%).

Average years in practice

13 Years Experience

Average cost per session

$194

Gender ID

74% Female
15% Male
8% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

100% Life Transitions
71% Anxiety or Fears
68% Depression
63% Trauma and PTSD
63% Stress
58% Women's Issues
58% Loss or Grief

More therapy options for Poway