Online ADHD therapists in Riverside, California CA
Find experienced online ADHD therapists in Riverside who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Heidi Hartston
Psychologist, PhD
Adult ADHD can go undiagnosed for years, and can lead to feeling disorganized, unproductive and self-critical. If you feel held back by forgetfulness, interpersonal conflict, overcommitment, taking on too many things at once and spreading yourself too thin, there is effective help available. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Riverside, CA (Online Only)
ADHD
Micha Noble, MA
Pre-Licensed Professional, AMFT
I have a special interest and much experience working with attention deficit hyperactivity disorder (ADHD). I believe that what makes us different makes us beautiful and we strive to destigmatize what makes us different and embrace this diagnosis as a strength. The world needs more people who don’t fit the mold.
5 Years Experience
Online in Riverside, CA
ADHD
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I have personal and lived experience with ADHD, including parenting a child with ADHD. As ADHD is a common diagnosis in writers and other creative brained-people, this is a diagnosis I often work with in the room. I am able to validate the struggles of living with ADHD, while also understanding the many gifts of an ADHD brain.
14 Years Experience
Online in Riverside, CA
ADHD
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Riverside, CA (Online Only)
ADHD
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Specialty therapists that know how to work with ADHD in children, in adults and in relationships are important. We have a few therapists that have taken extensive training on how to work with your challenges and how to help your relationship struggles that are caused by the neurodiverse individual.
12 Years Experience
Online in Riverside, CA
ADHD
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
We move away from the "deficits" model of ADHD and instead focus on how your brain uniquely processes information, dopamine, and time. Whether you struggle with executive dysfunction, rejection sensitivity (RSD), or chronic overwhelm, we provide practical, shame-free strategies—including body doubling sessions—to help you work with your brain instead of against it.
4 Years Experience
Online in Riverside, CA
ADHD
Dr. Lynn E. O'Connor
Therapist, PhD
I work with clients with an ADHD diagnosis, using didactic approaches derived from the science of productivity. I also support the use of psychotropic medications as appropriate. While ADHD may be biological in etiology, the psychological ramifications of living with ADHD can be devastating; feeling like a failure from early educational experiences, clients benefit from the support psychotherapy offers.
34 Years Experience
Online in Riverside, CA (Online Only)
ADHD
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in Riverside, CA (Online Only)
ADHD
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in Riverside, CA (Online Only)
ADHD
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I specialize in working with neurodivergent individuals and I have extensive training on working with children, teens and adults with ADHD. I also love working with mixed-neurotype couples.
11 Years Experience
Online in Riverside, CA
ADHD
Matthew Weisskopf
Psychologist, PhD
I utilize evidence based cognitive behavioral therapy protocols to address ADHD symptoms for clients that are interested in such treatment.
19 Years Experience
Online in Riverside, CA
ADHD
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have worked with many children/teens/adults with ADHD and executive functioning disorders, both in diagnosing as well as treatment recommendations outside of medication only.
17 Years Experience
Online in Riverside, CA
ADHD
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
Navigating an ADHD brain can feel like walking through a cluttered room. While moving from one thought to the next you may bump into clutter along the way. Although you may be able to maneuver around some of them, an overwhelming amount of clutter can bring you to a halt. This is how I used to describe my own ADHD, until I discovered various tricks, tools, and creative hacks that I can now share with you.
5 Years Experience
Online in Riverside, CA
ADHD
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide expert evaluation and personalized treatment for ADHD in children, teens, and adults. Using thorough assessments, including neuropsychological testing, we create tailored plans that may include therapy, skill-building, and medication when appropriate. Our goal is to help individuals manage symptoms, improve focus, and thrive at school, work, and in daily life.
10 Years Experience
Online in Riverside, CA
ADHD
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
Long term struggles with time management, procrastination, and difficulty completing important tasks can lead to low self esteem, depression and anxiety. With the right skills, you can learn to work with ADHD and accomplish your goals. I provide individual and group ADHD skills coaching.
29 Years Experience
Online in Riverside, CA
ADHD
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Living with ADHD can feel like life is always out of rhythm. In therapy, I help clients slow things down, sharpen focus, and build strategies that actually work in real life — not just on paper. Together we look at habits, environment, and mindset so you can create a way of living that supports your strengths rather than punishes your challenges.
10 Years Experience
Online in Riverside, CA
ADHD
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Our therapists specialize in working with neurodiverse clients. We have folks with lived experience who understand how to navigate the world when executive disfunction are making it hard to even complete daily tasks
8 Years Experience
Online in Riverside, CA
ADHD
Kristin Robert
Marriage and Family Therapist, AMFT
I work with ADHD by helping clients understand how attention, regulation, and motivation challenges show up in daily life and relationships. Treatment focuses on building practical strategies, increasing self understanding, and reducing shame so clients can work with their nervous system rather than against it.
3 Years Experience
Online in Riverside, CA
ADHD
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Riverside, CA (Online Only)
ADHD
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
ADHD and other NeuroDiverse ways of thinking can be challenging to parents and children. Adults can come in to figure out better ways to in which their relationships.
face many challenges in school and at home. My goal is to increase individual and family enrichment to help educate parents on how to parent best and I hope the kids build their self-esteem.
41 Years Experience
Online in Riverside, CA
Riverside is home to UC Riverside and is the economic and cultural hub of the Inland Empire — a vast suburban region east of Los Angeles where high housing costs, long commutes, and economic pressures create distinct mental health challenges for a predominantly working- and middle-class population. The city has a significant Latino and Black population, and bilingual and culturally affirming therapists serve important access roles in communities where language and cultural fit are barriers to mainstream mental health services. Riverside University Health System provides institutional mental health resources for one of California's largest and fastest-growing counties. UC Riverside's psychology program feeds practitioners into the local community, though the Inland Empire as a whole remains underserved relative to coastal California metros.
ADHD therapists in Riverside, California Statistics
ADHD therapists in Riverside, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |