Online Anger Management therapists in San Carlos, California CA
We are proud to feature top rated online Anger Management therapists in San Carlos. We encourage you to review each profile to find your best match.
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I take a cognitive/clinical approach to anger management, in which we will look at the triggers of anger, the cognitive processes behind the appraisal of anger, and the behavioral reaction of anger. Anger is a human emotion and deserves to be given the same care as all of our other emotions.
7 Years Experience
Online in San Carlos, CA
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive and effective care for individuals struggling with anger management. Through personalized therapy and evidence-based techniques, we help clients understand the root causes of their anger, develop healthier coping strategies, and improve communication. Our goal is to empower individuals to manage emotions constructively and build stronger, more positive relationships.
10 Years Experience
Online in San Carlos, CA
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in San Carlos, CA
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Anger is not the problem—it's often a signal. Beneath anger are usually deeper emotions like hurt, fear, shame, or unmet needs. In anger management counseling, we help clients understand the root causes of their anger, including unresolved trauma, attachment wounds, stress, or learned relational patterns. Together, we identify triggers, develop healthier coping strategies, and build practical tools for emotional regulation and communication. Our approach integrates clinical insight with Christ-centered guidance, helping you respond rather than react—so you can experience greater self-control, stronger relationships, and lasting emotional growth.
15 Years Experience
Online in San Carlos, CA
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Through specialized sessions I employ evidenced-based techniques such as cognitive behavioral therapy (CBT) and mindfulness practices to help you recognize triggers, develop healthy communication skills, and implement coping strategies
21 Years Experience
Online in San Carlos, CA
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
Online in San Carlos, CA
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients understand the underlying emotions and triggers connected to anger and develop healthier ways to express it. Together, we build tools for emotional regulation, communication, and stress management so anger no longer interferes with relationships or daily life.
27 Years Experience
Online in San Carlos, CA
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Anger can feel overwhelming and stressful and connecting to the triggers for the anger can feel like an impossible feat. We use Brainspotting to help understand the anger and find ways to cope differently. Clients who have seen us to process anger issues report that the anger spikes have gone down and the triggers don't feel as overwhelming.
8 Years Experience
Online in San Carlos, CA
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is the most misunderstood emotion. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Most people are uncomfortable with their anger and tend to cover their anger with depression or sadness. I specialize in in helping people process buried anger and use their voice in healthy ways.
13 Years Experience
Online in San Carlos, CA
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
19 Years Experience
Online in San Carlos, CA
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Long Beach Anger Management : Anger is often misunderstood. While anger itself is not the problem, the way it is expressed can impact your relationships, career, self-esteem, and overall well-being. You may find yourself reacting more intensely than you’d like, feeling easily irritated, holding onto resentment, experiencing frequent conflict, or struggling to communicate your needs without becoming overwhelmed.
As a therapist, I help clients understand what lies beneath their anger, whether it’s stress, anxiety, hurt, disappointment, unmet needs, past experiences, or feelings that have gone unexpressed for too long. Together, we’ll identify triggers, develop healthier coping strategies, strengthen emotional regulation, and improve communication skills so that anger no longer controls your reactions.
This work is not about suppressing your anger or becoming passive. It’s about learning how to harness the wisdom within your emotions, respond rather than react, and express yourself in ways that create greater understanding, connection, and personal empowerment.
8 Years Experience
Online in San Carlos, CA (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
12 Years Experience
Online in San Carlos, CA (Online Only)
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
Anger can cause you, and those you are close with high levels of stress and anxiety. Anger is often masking deeper feelings we are grappling with like sadness, unworthiness, feeling disregarded etc. There is a valid reason for your anger— together we will work to understand the root of where your anger comes from and how it developed. From there we can begin implementing tools to help you regulate your anger so that you can be a more centered version of yourself.
6 Years Experience
Online in San Carlos, CA
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We offer tailored interventions aimed at helping clients understand the roots of their anger, develop healthy coping mechanisms, and improve emotional regulation.
12 Years Experience
Online in San Carlos, CA
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
14 Years Experience
Online in San Carlos, CA
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in San Carlos, CA (Online Only)
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
Anger can feel overwhelming, but it doesn’t have to control your life. We provide supportive, skills-based treatment to help individuals understand emotional triggers, build healthier coping strategies, and improve relationships. Our providers offer both therapy and psychiatric support, delivered online or in person, to help clients regain balance and emotional control.
8 Years Experience
Online in San Carlos, CA
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
Learning to deal with our anger in a healthy way is vital for our well being. Anger turned inward becomes depression and I have experience helping people find healthy ways of expressing their anger and emotional regulation.
8 Years Experience
Online in San Carlos, CA
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in San Carlos, CA (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in San Carlos, CA (Online Only)
Anger Management therapists in San Carlos, California Statistics
Anger Management therapists in San Carlos, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 75% | Relationship and Marriage Counseling |
| 69% | Stress |
| 68% | Self Esteem |