Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Diego Country Estates, California CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Diego Country Estates. We encourage you to review each profile to find your best match.
MBCT
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Empowering women to feel whole through somatic therapy (body based). Virtual support available throughout the state of California. I work best with eldest daughters, women who carry it all, people pleasers, and those who have unintentionally neglected themselves. If you are feeling overwhelmed by your body's sensations, I can help you reclaim your sense of emotional safety. Schedule your 15 minute consultation to see if we are a good fit.
9 Years Experience
Online in San Diego Country Estates, CA
MBCT
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, is the founder of TrueMe Counseling, a group practice dedicated to helping individuals, couples, and families build healthier relationships and overcome life's most difficult challenges. Alongside her team of nine therapists, Marina provides compassionate, evidence-based care for relationship concerns, trauma, anxiety, depression, affair recovery, and more. TrueMe Counseling offers both in-person and virtual therapy throughout California, with sliding-scale options available to make quality mental health care more accessible.
20 Years Experience
Online in San Diego Country Estates, CA
MBCT
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.
11 Years Experience
Online in San Diego Country Estates, CA
MBCT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Many of my clients come to me struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. Others are having difficulty setting boundaries and expressing their needs. During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many of my clients have had success in exploring the root causes of their issues and decreasing the intensity of overwhelming thoughts and emotions. I have a particular interest in how attachment and events in our childhoods go on to shape how we view the world.
5 Years Experience
Online in San Diego Country Estates, CA
MBCT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.
8 Years Experience
Online in San Diego Country Estates, CA
MBCT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in San Diego Country Estates, CA (Online Only)
MBCT
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in San Diego Country Estates, CA
MBCT
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I practice Humanistic therapy (Buddhist psychology, Gestalt, secular mindfulness) for clients anywhere in California
8 Years Experience
Online in San Diego Country Estates, CA
MBCT
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.
7 Years Experience
Online in San Diego Country Estates, CA
MBCT
Stacey Osder
Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you achieve your goals from the comfort of your own personal space via telehealth.
19 Years Experience
Online in San Diego Country Estates, CA (Online Only)
MBCT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in San Diego Country Estates, CA
MBCT
Sara Denman
Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.
27 Years Experience
Online in San Diego Country Estates, CA
MBCT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.
10 Years Experience
Online in San Diego Country Estates, CA
MBCT
G. Roman Gupta, LCSW
Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future.
There is a way to let go of what's holding you back.
Imagine a life where these obstacles become opportunities for growth and self-discovery.
If you embrace who you are, you can engage with life positively and peacefully and make the changes you want.
Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment.
Take the first step towards a more confident life; you've got the inner strength to make this happen.
18 Years Experience
Online in San Diego Country Estates, CA
MBCT
Heidi Hartston
Psychologist, PhD
Dr. Hartston has over 25 years of experience helping adults and couples work through anxiety, burnout, obsessive-compulsive patterns, trauma, work stress, addictions and relationship stress. The people Dr. Hartston works with are used to functioning at a high level even while they’re holding a lot of distress internally. They often know what they’re doing is unsustainable, but can’t seem to stop doing it. I’m interested in helping you upgrade your quality of life by supporting your values and the ways you aspire to show up in your different roles. I help you interrupt patterns that no longer serve you.
35 Years Experience
Online in San Diego Country Estates, CA (Online Only)
MBCT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group offers online therapy for women who are seeking holistic, trauma-informed support. Our therapists help clients navigate trauma, PTSD, anxiety, depression, panic, grief, relationship wounds, and life transitions through compassionate virtual care. We integrate traditional therapy with mind-body approaches such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation.
6 Years Experience
Online in San Diego Country Estates, CA
MBCT
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
I offer online therapy for teens through older adults specializing in grief, loss, life transitions and trauma. My approach is rooted in depth psychology, and grounded in a client-centered relational framework. I create a supportive space where clients can explore their inner world, navigate complex emotions, and reconnect with resilience and meaning. I hold a masters degree in Clinical Psychology through Antioch University, Los Angeles and bring warmth, presence, and curiosity to the therapy process. I also have a background in trauma through Peter Levines Somatic Experiencing Program and a specialization in grief through Our House Los Angeles.
8 Years Experience
Online in San Diego Country Estates, CA (Online Only)
MBCT
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.
16 Years Experience
Online in San Diego Country Estates, CA (Online Only)
MBCT
Shauni Kawelo
Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.
2 Years Experience
Online in San Diego Country Estates, CA
MBCT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.
4 Years Experience
Online in San Diego Country Estates, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Diego Country Estates, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Diego Country Estates, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Relationship and Marriage Counseling |