Online Emotionally Focused Therapy (EFT) therapists in San Jose, California CA
We are proud to feature top rated online Emotionally Focused Therapy (EFT) therapists in San Jose. We encourage you to review each profile to find your best match.
EFT
Charlie Taylor
Therapist, MHA, LCSW
I offer online teletherapy for adults, couples and teens.
3 Years Experience
Online in San Jose, CA
EFT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in San Jose, CA (Online Only)
EFT
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
I understand there is a large demand for telehealth services and I am happy to provide them. I can offer high quality care virtually to all of my clients. I am also happy to provide space in my office in Fountain Valley.
7 Years Experience
Online in San Jose, CA
EFT
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in San Jose, CA (Online Only)
EFT
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
We, at Inara Center for Psychotherapy, offer virtual therapy to anyone in the State of California.
18 Years Experience
Online in San Jose, CA
EFT
Marley Cote
Marriage and Family Therapist, Licensed Marriage & Family Therapist, MS
During the pandemic, many people have experienced more emotional, financial, and physical stress than they have ever before. Telehealth services are offered to reduce some of that stress and provide you with much needed relief. In the comfort of your own home or space, we can discuss the issues that have impacted you the most during this time. If you are struggling with depression, anxiety, or other natural responses to such an adverse time in history, know that I can be here with you during such challenging moments. I offer online therapy services to all CA residents.
7 Years Experience
Online in San Jose, CA
EFT
Life After Birth
Marriage and Family Therapist, LMFT
Life After Birth provides compassionate mental health care, connection, and guidance for people preparing for parenthood, navigating pregnancy, or adjusting to life with a new baby. Our practice is made up of master’s-level therapists offering individual and couples therapy across California by telehealth, with in-person sessions in Los Angeles available by request. We also host virtual support circles that make it easy to find community from anywhere.
13 Years Experience
Online in San Jose, CA
EFT
Tracy Sachs (Singh)
Therapist, MA, AMFT
I support people to transform their wounds and discover wholeness, authenticity, and meaning in their lives through mind, body, and soul centered therapy.
7 Years Experience
Online in San Jose, CA (Online Only)
EFT
Ryan James Carroll
Therapist, AMFT, APCC
I'm happy to meet in person or online, depending on what works best for you.
3 Years Experience
Online in San Jose, CA
EFT
Sara Denman
Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.
27 Years Experience
Online in San Jose, CA
EFT
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I provide telehealth session via Zoom. Such is confidential and provides individuals the opportunity to obtain therapy in a remote location as well as make it accessible for those that may not reside in an area of my office location.
27 Years Experience
Online in San Jose, CA
EFT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in San Jose, CA
EFT
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Healing happens when you feel truly safe — and creating that kind of space is something I take seriously, for both individuals and couples. I show up as an active and engaged partner, asking thoughtful questions, offering honest reflections, and keeping us anchored to what matters most to you. Together we'll gently uncover the patterns that may have once served you but are now getting in the way of the connections and life you want. My clients often leave sessions feeling not just heard, but with a greater sense of clarity and direction. With a background in Fine Arts, I bring creativity, imagination, and the occasional moment of levity as welcome parts of the healing process.
13 Years Experience
Online in San Jose, CA
EFT
G. Roman Gupta, LCSW
Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future.
There is a way to let go of what's holding you back.
Imagine a life where these obstacles become opportunities for growth and self-discovery.
If you embrace who you are, you can engage with life positively and peacefully and make the changes you want.
Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment.
Take the first step towards a more confident life; you've got the inner strength to make this happen.
18 Years Experience
Online in San Jose, CA
EFT
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I see my couples via zoom from the comfort of their home or a private office room.
5 Years Experience
Online in San Jose, CA (Online Only)
EFT
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Psychotherapist with specialized training in Drama Therapy.
11 Years Experience
Online in San Jose, CA
EFT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in.
Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).
11 Years Experience
Online in San Jose, CA
EFT
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced psychiatrists and therapists customize treatment for the unique needs of each individual. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We have specialists in EMDR, Internal Family Systems, Emotion Focused Therapy, CBT, DBT and many other modalities. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in San Jose, CA (Online Only)
EFT
Victoria Miller
Licensed Clinical Social Worker, LCSW
Video therapy sessions available evenings during the week.
20 Years Experience
Online in San Jose, CA
EFT
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Since Covid, many therapists have turned to online counseling to safely serve their clientele and expand their practice. Indeed, online hypnotherapy has proven just as effective as in person and it has enabled me to work with clients all over the United States and abroad. I have clients in all parts of the US as well as Canada, Mexico, England, Scotland, Austria, Switzerland, Germany, Poland, Australia and New Zealand
8 Years Experience
Online in San Jose, CA
San Jose sits at the heart of Silicon Valley, where the pressures of the tech industry — performance anxiety, imposter syndrome, and the psychological cost of relentless innovation culture — drive significant demand for therapists experienced in high-achievement environments. The city's large South Asian and East Asian communities mean culturally competent therapists who understand the intersection of immigrant identity, family expectations, and mental health are particularly sought after. Santa Clara Valley Medical Center and Kaiser Permanente provide institutional mental health resources alongside a growing independent therapy community. Many South Bay therapists offer evening and weekend hours to accommodate the demanding work schedules common in the tech sector.
Emotionally Focused Therapy (EFT) therapists in San Jose, California Statistics
Emotionally Focused Therapy (EFT) therapists in San Jose, California average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Relationship and Marriage Counseling (70%), and Trauma and PTSD (68%).
Average years in practice
13 Years Experience
Average cost per session
$207
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 70% | Relationship and Marriage Counseling |
| 68% | Trauma and PTSD |
| 67% | Depression |
| 55% | Stress |
| 55% | Self Esteem |
| 51% | Loss or Grief |