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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Cruz, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Cruz. We encourage you to review each profile to find your best match.
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La Habra, California therapist: Alejandra Kenia Ipina, marriage and family therapist
MBCT

Alejandra Kenia Ipina

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Empowering women to feel whole through somatic therapy (body based). Virtual support available throughout the state of California. I work best with eldest daughters, women who carry it all, people pleasers, and those who have unintentionally neglected themselves. If you are feeling overwhelmed by your body's sensations, I can help you reclaim your sense of emotional safety. Schedule your 15 minute consultation to see if we are a good fit.  
9 Years Experience
Online in Santa Cruz, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
MBCT

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.  
7 Years Experience
Online in Santa Cruz, CA
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
MBCT

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.  
16 Years Experience
Online in Santa Cruz, CA (Online Only)
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Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.  
15 Years Experience
Online in Santa Cruz, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.  
23 Years Experience
Online in Santa Cruz, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
MBCT

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.  
7 Years Experience
Online in Santa Cruz, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
Dr. Hartston has over 25 years of experience helping adults and couples work through anxiety, burnout, obsessive-compulsive patterns, trauma, work stress, addictions and relationship stress. The people Dr. Hartston works with are used to functioning at a high level even while they’re holding a lot of distress internally. They often know what they’re doing is unsustainable, but can’t seem to stop doing it. I’m interested in helping you upgrade your quality of life by supporting your values and the ways you aspire to show up in your different roles. I help you interrupt patterns that no longer serve you.  
35 Years Experience
Online in Santa Cruz, CA (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Santa Cruz, CA
San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in Santa Cruz, CA (Online Only)
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
MBCT

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.  
11 Years Experience
Online in Santa Cruz, CA
Toronto, Ontario therapist: Jennifer Masters, life coach
MBCT

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.  
6 Years Experience
Online in Santa Cruz, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
MBCT

The Connection Clinic

Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.  
9 Years Experience
Online in Santa Cruz, CA (Online Only)
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
MBCT

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.  
8 Years Experience
Online in Santa Cruz, CA
Costa Mesa, California therapist: Katie Burgess, licensed clinical social worker
MBCT

Katie Burgess

Licensed Clinical Social Worker, LCSW, PMH-C
Katie is a licensed psychotherapist with over 15 years of experience specializing in perinatal mental health, anxiety, depression, and life transitions. She provides compassionate, evidence-based therapy tailored to your unique needs, helping you feel supported, understood, and empowered. As a Certified Perinatal Therapist, she offers specialized care for those navigating infertility, pregnancy, and postpartum. Her approach is warm, collaborative, and goal-oriented, focused on helping you create meaningful, lasting change.  
15 Years Experience
Online in Santa Cruz, CA (Online Only)
Pasadena, California therapist: Mind Study Center, counselor/therapist
MBCT

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.  
10 Years Experience
Online in Santa Cruz, CA
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
MBCT

Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Online Telehealth sessions are offered upon request at a reduced fees. Telehealth Zoom, Facetime, and phone counseling is also available. Please call or text: (310)882-1283  
21 Years Experience
Online in Santa Cruz, CA
Carlsbad, California therapist: Jennifer Pudlo Therapy & Wellness Consulting, marriage and family therapist
MBCT

Jennifer Pudlo Therapy & Wellness Consulting

Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.  
16 Years Experience
Online in Santa Cruz, CA (Online Only)
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
MBCT

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
As a Northern California-based depth psychologist, I find that Telehealth can be just as effective as in-person therapy, with the added advantages of convenience and accessibility. While I appreciate working with people from all walks of life, I am especially passionate about helping people face transitions: elders, those in midlife, students, artists, thinkers, and my fellow therapists. I am also committed to helping couples to manage conflict and envision new ways of communicating and being together. Everyone has the capacity to change, to heal their wounds, and to find ways to cope with the demands and difficulties of contemporary life. We will collaborate to develop insight into your unique way of being and consider underlying or long-held patterns that either help or hinder you in navigating our world. From the core values of mutual regard, respectful dialogue, and humility, we will engage in a psychodynamic exploration of who you are, how you came to be where you are now, and where you dream of going.  
10 Years Experience
Online in Santa Cruz, CA (Online Only)
San Diego, California therapist: Laura Fleming, pre-licensed professional
MBCT

Laura Fleming

Pre-Licensed Professional, Associate Marriage and Family Therapist
I meet you online at times that work best for you—even early mornings before your day begins. When we connect virtually, I bring the warmth and curiosity that makes it feel like we are in the same room. I work diligently to ensure I create a safe, engaging space where meaningful change can happen. My platform for telehealth is secure, HIPPA compliant, and reliable for smooth virtual sessions.  
2 Years Experience
Online in Santa Cruz, CA (Online Only)
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
MBCT

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.  
26 Years Experience
Online in Santa Cruz, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Cruz, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Cruz, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Gender ID

66% Female
20% Male
7% Gender Fluid
7% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

More therapy options for Santa Cruz