Online Anger Management therapists in Spring Valley, California CA
We are proud to feature top rated online Anger Management therapists in Spring Valley. We encourage you to review each profile to find your best match.
Anger Mgmt
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We can help you learn to manage emotions so that they feel less overwhelming and can help you make better choices.
11 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Arielle Grossman
Marriage and Family Therapist, LMFT
Anger is a difficult emotion that has an incredibly bad reputation. Yet, anger is one of the best motivators we have when it comes to active change. Working with me, we will address your anger on many different levels, and find a way that works best for you to move from a reactive stage of anger to a calm, responsive, and maybe even compassionate stage.
11 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I take a cognitive/clinical approach to anger management, in which we will look at the triggers of anger, the cognitive processes behind the appraisal of anger, and the behavioral reaction of anger. Anger is a human emotion and deserves to be given the same care as all of our other emotions.
7 Years Experience
Online in Spring Valley, CA
Anger Mgmt
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer a 12-week, curriculum-based Anger Management group on rotation (in-person). Please contact us to find out when our next group is being offered.
66 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Dr. Michael Marossy
Psychologist, Ph.D.
Anger is often misunderstood as simply a problem of losing control, when in reality it frequently reflects deeper emotional pain, chronic stress, unresolved trauma, relationship wounds, shame, fear, or difficulty regulating intense emotions. Many people struggling with anger feel frustrated by recurring conflict, emotional outbursts, irritability, resentment, or difficulty calming themselves once emotionally activated.
I help clients better understand the underlying emotional and relational dynamics contributing to anger while developing healthier ways of responding to distress, conflict, and interpersonal frustration. Treatment focuses not only on behavioral control, but also on emotional awareness, communication patterns, stress regulation, self-understanding, and healthier relationship functioning.
8 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Ayudo a identificar el origen del enojo y a desarrollar herramientas para responder con calma y autocontrol.
1 Years Experience
Online in Spring Valley, CA (Online Only)
Anger Mgmt
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
35 Years Experience
Online in Spring Valley, CA (Online Only)
Anger Mgmt
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.
10 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have specific training by the STOP Program in San Diego to help you with anger management
36 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
If you're having a frustrating time managing your frustrations, you've come to the right place. I provide evidence based practice and holistic solutions for anger management as well as solution focused therapy to resolve situational frustrations.
8 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Lois Lorback
Hypnotherapist, CCHt
I will assist you in making better choices and feel better about them.
12 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients understand the underlying emotions and triggers connected to anger and develop healthier ways to express it. Together, we build tools for emotional regulation, communication, and stress management so anger no longer interferes with relationships or daily life.
27 Years Experience
Online in Spring Valley, CA
Anger Mgmt
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Anger can feel overwhelming and stressful and connecting to the triggers for the anger can feel like an impossible feat. We use Brainspotting to help understand the anger and find ways to cope differently. Clients who have seen us to process anger issues report that the anger spikes have gone down and the triggers don't feel as overwhelming.
8 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Spring Valley, CA (Online Only)
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
14 Years Experience
Online in Spring Valley, CA
Anger Mgmt
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Anger is a natural emotion, but when it feels unmanageable or leads to harmful patterns, it can disrupt relationships, work, and self-image. We help clients understand the root causes of their anger, develop healthy coping strategies, and learn constructive ways to express emotions. Our approach focuses on self-awareness, communication skills, and emotional regulation so you can respond instead of react.
11 Years Experience
Online in Spring Valley, CA
Anger Management therapists in Spring Valley, California Statistics
Anger Management therapists in Spring Valley, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 75% | Relationship and Marriage Counseling |
| 69% | Stress |
| 68% | Self Esteem |